If you’re looking for a delicious and easy way to add some flavor to your meals, Asian lettuce wraps are the perfect solution!
These quick and easy recipes offer a unique twist to classic dishes, with a variety of flavors and textures that will tantalize your taste buds.
From traditional favorites like chicken and water chestnut lettuce wraps to more creative creations like Thai quinoa lettuce wraps, you’ll find 35 delicious and healthy Asian lettuce wrap recipes in this article that are sure to please even the pickiest of eaters.
So grab your chopsticks and get ready to enjoy some tasty, Asian-inspired lettuce wraps!
I’m sure you’ve heard of PF Chang’s Chicken Lettuce Wraps, but now you can make them at home!
This copycat version is made with ground chicken, butter lettuce, garlic, ginger, green onions, onion, water chestnuts, hoisin sauce, soy sauce, sriracha, olive oil, and rice wine vinegar.
The flavors and textures combine to create a delicious and satisfying dish. The chicken is savory and tender, while the lettuce and water chestnuts add a crunchy texture.
The hoisin, soy sauce, and sriracha bring a wonderful umami flavor, while the olive oil and rice wine vinegar add a subtle tang.
Tip: To make the most flavorful version of this recipe, I recommend using freshly ground black pepper and kosher salt. A pinch of each will bring out the savory flavors of the chicken and the other ingredients.
Simple and tasty, these lettuce wraps are a delicious and easy dinner for any night of the week.
The ground chicken is combined with garlic, green onions, and carrots for a flavorful combination.
The hoisin sauce and soy sauce give the dish an amazing Asian flavor.
The juicy chicken, crunchy vegetables, and creamy sauce are all wrapped up in lettuce leaves for a delicious, nutritious, and low-carb meal.
Tip: For best results, be sure to sauté the chicken and vegetables until they are cooked through before adding the sauce.
This will help to enhance the flavor and texture of the dish.
Additionally, if you don’t have hoisin sauce, you can substitute it with teriyaki sauce.
Got some pork ready and want to whip up a quick and delicious meal?
Look no further than this meal!
This dish is full of bold and unique flavors and textures, combining ground pork, zucchini, water chestnuts, onions, and carrots, all coated in a delicious Asian glaze made with sesame oil, soy sauce, hoisin sauce, fish sauce, garlic, lemongrass paste, ginger paste, and sriracha.
The combination of these flavors creates a dish that is truly unforgettable, and it’s ready in less than 20 minutes!
Tip: To make the wraps even easier to assemble, use a mandoline slicer to quickly and evenly dice the vegetables.
Your family will love this Asian-inspired Whole30-compliant recipe!
The ground beef, when cooked with garlic and red bell pepper, provides a rich flavor to the lettuce wraps.
The sesame seed oil, coconut aminos, and rice vinegar create a unique marinade that adds a slightly sweet and tangy flavor.
The water chestnuts and crushed red peppers provide a crunchy texture to the dish.
Tip: To make the most flavorful wraps, be sure to marinade the beef for at least an hour.
This will help ensure the beef is well-seasoned and will make the lettuce wraps even more delicious! Garnish with some cashews and green onions to add a fresh and nutty flavor.
If you don’t mind a little extra effort in the kitchen, you will be rewarded with a delicious and beautiful dish.
This recipe will tantalize your taste buds with a delightful combination of flavors and textures.
Juicy grilled shrimp, sautéed red peppers, carrots, and zucchini are wrapped in a crisp lettuce leaf, and the peanut dipping sauce adds a nutty, sweet finish.
This delicious lunch or dinner dish is a must-try.
Tip: For a low-carb or keto diet, skip the carrots or replace them with julienned zucchini.
You can also substitute honey with a low-carb sweetener in the peanut sauce.
I can already smell the aromas of Asian ground chicken lettuce wraps!
These wraps are packed full of flavor and texture, as the ground chicken is enhanced by the combination of fish sauce, soy sauce, and Sriracha sauce.
Carrots, cabbage, and green onions give it a crunchy texture, and the peanuts, garlic, and ginger add a hint of warmth and spice.
Tip: To make this dish even more flavorful, try adding a squeeze of fresh lime juice.
This will give it an extra zesty kick! For a sweeter taste, you can also add a bit of coconut sugar.
Don’t even get me started on the flavors and textures of this amazing Peanut Chicken Lettuce Wrap recipe!
The combination of ground chicken, butter lettuce, shiitake mushrooms, carrots, garlic, ginger, shallot, cilantro, chili aioli, fish sauce, hoisin sauce, lime juice, peanut butter, soy sauce, brown sugar, sesame oil, and vegetable oil form an incredible combination of Asian-inspired flavors that will make your taste buds sing.
The textures of the dish are as pleasing as the flavors, with the crunch of the lettuce, the tenderness of the chicken, the softness of the mushrooms, and the zest of the sauces.
Tip: To make sure you get the perfect flavor for this dish, be sure to use freshly squeezed lime juice.
It really makes a difference!
This recipe takes quite a bit of work, but the results are well worth it!
It’s a delicious combination of sweet, savory, and spicy flavors.
The mango slaw is a refreshing and crunchy contrast to the tender and juicy chicken meatballs.
The butter lettuce wraps add a subtle nutty flavor and a crunchy texture that ties everything together.
Tip: For the most flavorful meatballs, be sure to mix all of the ingredients together well before shaping them into balls.
This will help ensure that the meatballs stay juicy and full of flavor.
I can almost taste the yummy flavors of this Asian dish!
The garlic and sesame oil give it a great aroma, while the honey and soy sauce provide a sweet, savory flavor.
The ground chicken or turkey adds a nice, crunchy texture, and the red pepper flakes add a bit of kick.
The green onions and sesame seeds on top of the lettuce cups make them look beautiful and give them a delicious crunch.
Tip: To make the perfect Asian Garlic Sesame Chicken Lettuce Cups, I suggest using the freshest ingredients you can find.
If you’re using ground chicken or turkey, make sure it’s not too lean or it will be dry.
Also, make sure to let the dish sit for a few minutes before serving, so the flavors can really come together.
Seriously, just look at the image above and you’ll know why this recipe is so delicious.
These Rainbow Thai Chicken Lettuce Wraps are vibrant in color and full of flavor.
The tender chicken is cooked in red curry paste, coconut milk, and a hint of chili paste for a delicious Thai kick.
The combination of the sweet pineapple and the crunch of the cabbage and bell peppers gives this dish a delightful texture.
The cashews and nut butter add an extra layer of flavor and creaminess while the fresh cilantro, green onions, and lime juice tie it all together.
Tip: For an extra creamy texture, add a few spoonfuls of your favorite nut or seed butter when you are preparing the sauce.
This will also add a hint of sweetness that pairs perfectly with the pineapple and red curry.
Crispy, golden tofu, fresh vegetables, tangy hoisin, and soy sauces come together in this delicious and healthy meal.
The tofu is the star of the dish and gets the perfect golden crisp when cooked in a pan with a little olive oil.
The vegetables provide a great crunch and a hint of sweetness, while the hoisin and soy sauces give them an amazing depth of flavor.
Tip: To make the tofu extra crispy, try sprinkling a little cornstarch on it before cooking. It helps give it that perfect golden crisp! Serve the wraps with a side of rice or noodles for a complete meal.
If you’re still not sure what to make for dinner tonight, try this Turkey Avocado Ranch Club Wrap!
This wrap has all the flavors and textures of a classic club sandwich but in wrap form.
The turkey is juicy and flavorful, while the avocado adds a creamy texture.
The crunch of the carrots, mushrooms, and water chestnuts, combined with the nuttiness of the almond butter and sesame oil, make this wrap a perfect mix of flavors and textures.
It’s a great way to enjoy a club sandwich without the bread.
Tip: To make this wrap even more flavorful, try adding a generous amount of freshly ground black pepper and salt to the turkey. This will help to enhance the flavor and make it even more delicious!
Sometimes, a little spice is just what we need to liven up a meal!
These Spicy Teriyaki Cauliflower Lettuce Wraps are the perfect way to add some flavor and texture to your meal.
The combination of teriyaki sauce and cauliflower florets creates a savory and crunchy texture, while the butter lettuce provides a light and crisp wrap.
The addition of avocado sauce and cilantro brings a creamy, slightly sweet flavor to the mix. Cashews provide a nutty crunch and a hint of saltiness.
Tip: If you don’t like too much spice, you can always add in some extra olive oil or avocado sauce to make it milder. Feel free to also add different vegetables or proteins to the mix, like tofu or mushrooms.
Once you take your first bite of these grilled flank steak lettuce cups, you’ll be hooked!
The succulent steak is marinated in a blend of soy sauce, rice wine, brown sugar, garlic, and scallions, giving it a sweet and savory flavor.
The texture of the steak is complemented by crisp vegetables like bean sprouts, carrots, cucumbers, and cilantro.
To top it off, the Vietnamese Nuoc Cham dipping sauce adds a spicy and tangy kick.
Tip: Get creative with your toppings, like adding nuts or dried fruit, to customize the flavor and texture of your lettuce cups. Garnishing with black and white sesame seeds is an easy way to add a little extra crunch, too.
Korean cuisine is known for its bold and flavorful dishes, and this dish is no exception.
Ground pork is cooked with a blend of garlic, ginger, and gochujang Korean chili paste, creating a savory and spicy flavor.
You can brighten up the dish with some honey and mayo, adding a bit of sweetness and creaminess.
The crunchy lettuce, carrot, onion, and bell pepper also add texture and freshness.
Tip: Serve this flavorful dish with some steamed white rice, and you can even add more vegetables to make it healthier!
Can you believe something this delicious can be ready in under 30 minutes?
Bulgogi beef lettuce wraps are the perfect combination of sweet, savory, and spicy flavors.
The beef is cooked in a mixture of soy sauce, mirin, sesame oil, and gochujang or sambal oelek, giving it a mouthwatering flavor and a beautiful brown color.
The butter lettuce provides the perfect crunchy and juicy complement to the beef.
The carrots, onions, garlic, red peppers, green onions, and pears add additional flavor and texture to the dish.
Tip: To make the beef extra tender, I recommend marinating it for at least 30 minutes before cooking.
This will also allow the flavors to really come together and give the beef a rich and delicious taste.
Asia meets America in this flavorful, zesty dish. Peanut chicken lettuce wraps with cilantro lime rice is a delicious and healthy meal that is sure to please your whole family.
The ground chicken is perfectly seasoned and cooked until golden, then served in butter lettuce cups with flavorful cilantro lime rice.
Water chestnuts and peanuts add crunch, while chili garlic sauce, hoisin sauce, lime juice, and soy sauce add an amazing depth of flavor.
Finally, a touch of sesame oil and rice wine vinegar give some extra zing.
Tip: To save time, you can prepare the rice and chicken in advance.
- Simply cook the rice and chicken the night before and store them in the fridge.
- Then, when you’re ready to assemble the wraps, all you’ll need to do is heat up the ingredients and assemble them.
Tempeh doesn’t get the love it deserves, but I’m here to tell you that it’s amazing!
These Asian Lettuce Wraps are a delicious way to experience the great flavors of tempeh.
The tempeh is cooked in a flavorful sauce with chili garlic sauce, maple syrup, and tamari.
The addition of crunchy peanuts, fresh vegetables like carrots, bell peppers, green onions, and creamy peanut butter gives the wraps a fantastic texture.
Rice noodles add a bit of carb-y comfort, while the mango salsa and parsley provide a burst of freshness.
Tip: For a twist on this dish, try using a different type of tempeh such as smoked tempeh or flavored tempeh.
It’s sure to add a new layer of flavor to your wraps!
If you’re cooking for someone who appreciates bold flavors, these green wraps are a great recipe to try!
The mushrooms and water chestnuts bring an earthy and nutty aroma that is balanced with the tangy and sweet sauce.
The crunchy lettuce wrap provides a great contrast to the soft and savory filling.
This recipe is also a great way to enjoy a nutritious meal without sacrificing flavor.
Tip: When preparing the filling, make sure to mince the onion and garlic very finely.
This will ensure that the flavors are evenly distributed throughout the wraps!
I love my slow cooker, and these Lettuce Wraps are a great way to put it to use.
The chicken is cooked in a savory combination of hoisin sauce, soy sauce, garlic, and red bell pepper, making it tender and flavorful.
The water chestnuts add some crunch, while the optional rice vinegar and sesame oil provide a nice balance.
To finish it off, these wraps are topped with cooked rice and green onions for a delicious and healthy meal.
Tip: To save time, you can prepare your ingredients the night before and store them in the refrigerator.
This will make it even easier to throw the wraps together in the morning before you leave for work.
Enjoy them as a meal on their own, or serve them with your favorite sides.
This delicious dish combines nutty, savory, and tangy flavors, providing a balanced and satisfying meal.
The crunchy lettuce wraps hold a combination of juicy pulled rotisserie chicken, shredded carrots, and fresh herbs.
The homemade peanut sauce is a perfect accompaniment that brings all the flavors together.
Tip: For an extra layer of flavor, add chopped peanuts or crushed cashews to the top of the lettuce wraps.
This dish is also great for meal prep – the peanut sauce stores well in the fridge for up to a week.
Any true foodie will appreciate the flavors and textures of these lettuce wraps with Ginger Garlic Sauce.
The ground chicken or turkey is mixed with crunchy peanuts, fresh herbs, and spices to create a flavorful and savory blend.
The rice noodles provide light and fluffy texture, while the lettuce wraps create a fresh, crisp burst of flavor.
The ginger garlic sauce is the perfect topping to bring all the flavors together.
Tip: For an extra kick of flavor, add a tablespoon of sambal oelek (chili paste) to the peanut chicken mixture for a spicy kick. Be sure to adjust the amount according to your taste preferences.
When you combine sweet and salty teriyaki jackfruit with tender butter lettuce, crisp cucumber, crunchy carrots, and hearty rice, you get a delicious combination of flavors and textures.
The jackfruit is smoky and juicy, the lettuce is light and refreshing, and the vegetables provide a delightful crunch.
Add a sprinkle of sesame seeds, green onion, and an extra drizzle of teriyaki sauce for an extra delicious meal.
Tip: For an even tastier result, marinate the jackfruit in a mixture of soy sauce, maple syrup, and garlic powder for about 30 minutes before cooking.
This will add an extra layer of flavor and help the jackfruit absorb more of the teriyaki sauce.
Something truly magical happens when you combine the flavors of roasted cauliflower, sweet and sticky Korean BBQ-inspired sauce, chives, peanuts, and spicy mayo.
The roasted cauliflower is lightly crisp on the outside and tender on the inside, while the sauce provides just the right balance of sweet, salty, and spicy.
The crunch of the peanuts and the creaminess of the mayo bring everything together, creating an incredibly flavorful and satisfying wrap.
Tip: For an extra layer of flavor, consider adding sambal oelek (or your favorite spicy chile paste) to the sauce.
This will give the wraps a nice kick of heat that pairs perfectly with the other ingredients.
Can you guess what this delicious recipe tastes like?
Honey Sesame Chickpea Lettuce Wraps are a delightful combination of sweet and savory flavors.
The honey and sesame oil provides a sweetness that is balanced with the lime juice and soy sauce.
The texture of the chickpeas and tomato paste provides a delightful contrast to the crunchy lettuce.
This simple dish is packed with flavor and is a great way to enjoy a vegetarian meal.
Tip: To make this dish even more flavorful, try adding some freshly chopped cilantro and mint. This will give the wraps a little extra zing and will make them even more delicious.
I feel like coconut makes any dish flavorful and exciting! Crispy coconut tofu lettuce wraps are a perfect example.
The combination of the crispy, baked coconut and the spelt flour, along with the paprika, garlic powder, and tamari, creates a delicious and unique flavor.
The texture of the wraps, with the crunchy coconut and the tender tofu, is amazing.
This dish is vegan, gluten-free, and low in calories, which makes it a great option for a light lunch or dinner.
Tip: To make sure your coconut tofu lettuce wraps are extra crispy, spray them with avocado oil or another oil spread before baking them. This will help to keep the wraps crunchy and flavorful.
Enjoy these wraps with a sprinkle of fresh green onions and a drizzle of sweet chili sauce for a delicious and satisfying meal.
I hope you appreciate the flavors and textures of this delectable Thai Lettuce Wrap dish!
It starts with 100% Whole Fillet Fish Sticks for a crispy, crunchy texture.
This is complemented by a delicious Asian slaw made of purple cabbage, green cabbage, carrots, green onions, and cilantro.
To top it off, a sweet and spicy Thai Peanut Sauce offers just the right amount of zest.
Tip: To make this dish even quicker and easier, use pre-shredded cabbage in the slaw and skip mincing the ginger.
To ensure that the peanut sauce has the perfect balance of heat and sweetness, adjust the amount of red pepper flakes and brown sugar to taste before serving.
If you still haven’t decided what to make for dinner tonight, I have another great recommendation for you!
Vietnamese tofu lettuce wraps are a flavor-packed meal that comes together quickly and easily.
The tofu is stir-fried with garlic, ginger, peanuts, fish sauce, and lime juice, and then topped with fresh herbs, crunchy lettuce leaves, and cooked rice noodles.
The combination of flavors and textures makes this dish truly unique and delicious!
Tip: If you’re looking to add even more flavor to the wraps, I recommend adding some sriracha or chili-garlic sauce. Just a teaspoon or two will go a long way!
You’ll never be able to look at a salad the same after trying this Asian Lentil Lettuce Wrap.
This recipe is packed with flavor, texture, and nutrition.
Red lentils provide a hearty, plant-based protein that is perfect for those looking to reduce their meat intake.
Fresh vegetables, like red and yellow onions, matchstick carrots, garlic, ginger, green onions, and cilantro, provide a delicious crunch and bright flavor.
Soy sauce, hoisin sauce, and rice vinegar add a variety of savory, umami flavors.
Sesame oil and walnuts give the wrap a nutty flavor, while the canned water chestnuts add a delightful crunch.
Finally, top it off with a sprinkle of sesame seeds for an extra bit of flavor.
Tip: To make these wraps even easier to assemble, I suggest prepping your ingredients ahead of time and storing them separately until you’re ready to assemble the wraps.
This will make the whole process of making them much smoother and quicker.
You can also customize the wrap to your liking by adding different vegetables, herbs, and spices.
You’ll feel like you’re in an Asian restaurant with this vegan recipe!
The firecracker tofu lettuce wraps are bursting with flavor.
The tofu is well-seasoned with chili paste and peanut butter, giving it a unique spicy flavor.
The brown rice noodles give it a nice texture and chewiness, while the sesame oil, garlic, and ginger provide a savory aroma.
Peanuts and rice vinegar give it a hint of crunch and acidity, making it the perfect combination of flavors and textures.
Tip: To make this recipe even easier, you can use pre-cooked brown rice noodles. This will save you time and help the wraps come together quickly.
I use mushrooms for everything – breakfasts, salads, soups, and these vegan mushroom tofu lettuce wraps.
This dish combines the earthy flavor of mushrooms with the savory flavor of tofu, carrots, garlic, and ginger, and is complimented with a delicious mix of peanut butter, soy sauce, sriracha, light oil, rice vinegar, and sesame oil.
The combination of flavors and textures creates a delicious wrap that is sure to please.
Tip: To make this meal even easier, save time by pre-cooking your mushrooms and tofu the day before. This way, when it’s time to make the wraps, all you have to do is mix together the ingredients and assemble the wraps.
Count your tastebuds for a Mediterranean-style treat!
This chicken lettuce wrap recipe is a delicious and healthy meal that’s sure to please.
The juicy chicken thighs are cooked to perfection and combined with a variety of fresh and flavorful ingredients like hummus, zucchini, cucumber, avocado, and garlic sauce.
The combination of all the flavors and textures creates a taste that is both comforting and satisfying.
Plus, it’s a low-carb, gluten-free, and keto-friendly meal that’s easy to prepare and meal-prep-friendly.
Tip: For an extra kick, add a pinch of chili powder or red pepper to the mix.
Sweet potatoes are underrated if you ask me, and this lettuce wrap recipe proves it!
This dish is packed with amazing flavors from the Thai red curry paste, garlic and onion granules, and the sweet and savory combination of peanut butter and maple syrup.
The textures are a delight, with the soft sweet potato, crunchy cauliflower, and smooth tofu.
The mini gem lettuce wraps give this recipe a light, healthy feel and the sesame seeds add a delicious nutty crunch.
Tip: For an even crispier cauliflower, you can roast it in the oven with a few tablespoons of oil and a pinch of salt.
This will also bring out more flavor in the cauliflower and give your wraps an extra crunch!
Trust me, you’ll love the combination of flavors and textures in this dish.
The ground pork is crispy and salty, the shredded carrots, radishes, and cucumbers give it a fresh and crunchy contrast, and the sweet and spicy mayo drizzle takes it over the top.
All of this is wrapped up in a cool and crisp lettuce wrap.
Tip: For best results, prepare the pork, veggies, and spicy mayo a few hours ahead of time and store them in the fridge. When ready to serve, assemble the wraps and enjoy!
When you mix together the savory flavors of chicken, ginger, lime, and sesame oil, the result is an incredibly flavorful and delicious meal.
The combination of vegetables adds a nice crunch to the wraps, while the cashews and sesame seeds provide a nutty and crunchy topping.
With the combination of textures, you’ll have a meal that’s sure to please.
Tip: If you’re looking to make this recipe Whole30-friendly, simply omit the honey and use coconut aminos instead of soy sauce.
You can also substitute the chicken breasts for boneless, skinless chicken thighs for an even more flavorful dish!
35 Best Asian Lettuce Wrap Recipe Collection
- PF CHANG’S CHICKEN LETTUCE WRAPS
- Asian Chicken Lettuce Wraps
- Asian Pork Lettuce Wraps
- Whole30 Asian Beef Lettuce Wraps
- Asian Shrimp Lettuce Wraps
- Asian Ground Chicken Lettuce Wraps (Keto-Friendly)
- PEANUT CHICKEN LETTUCE WRAPS
- ASIAN CHICKEN MEATBALL LETTUCE WRAPS WITH MANGO SLAW
- Asian Garlic Sesame Chicken Lettuce Cups
- Rainbow Thai Chicken Lettuce Wraps
- Crispy Tofu Lettuce Wraps
- Turkey Avocado Ranch Club Wraps
- Spicy Teriyaki Cauliflower Lettuce Wraps
- Grilled Flank Steak Lettuce Cups with Nuoc Cham
- Korean Pork Lettuce Wraps (Bossam)
- Bulgogi Beef Lettuce Wraps
- Peanut Chicken Lettuce Wraps with Cilantro Lime Rice
- Tempeh Asian Lettuce Wraps
- Vegan Asian Lettuce Wraps
- Slow Cooker Asian Chicken Lettuce Wraps
- Shredded Chicken Lettuce Wraps with Peanut Sauce
- Peanut Chicken Lettuce Wraps with Ginger Garlic Sauce
- Teriyaki Jackfruit Lettuce Wraps
- Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce
- Honey Sesame Chickpea Lettuce Wraps
- Crispy Coconut Tofu Lettuce Wrap with Sweet Chili Sauce
- Thai Lettuce Wraps with Crispy Fish & Peanut Sauce
- Vietnamese Tofu Lettuce Wraps
- Asian Lentil Lettuce Wraps
- Firecracker Vegan Lettuce Wraps
- Vegan Mushroom Tofu Lettuce Wraps
- Chicken Lettuce Wraps Recipe (Mediterranean-Style)
- Thai Sweet Potato and Cauliflower Lettuce Wraps
- Banh Mi Vietnamese Lettuce Wraps
- Ginger Lime Chicken Lettuce Wraps
- Pick your favorite recipe from this collection.
- Prepare all of the required ingredients.
- Cook your meal in 30 minutes or less!