Not sure what to eat with sauerkraut?
I’ve got you covered.
Sauerkraut is a tangy and flavorful condiment originating in Germany that’s packed full of probiotic goodness.
It can be served as a side, added to dishes for extra flavor and crunch, or enjoyed on its own.
In this article, I will reveal 25 delicious recipes utilizing sauerkraut.
From comfort food casseroles to healthy salads and even desserts (yes, there are sweet and savory desserts!), if you love the flavors of sauerkraut then this list has something for everyone!
So whether you’re looking for lunch ideas or dinner options, let’s get cooking with yummy ways to enjoy sauerkraut!
Alright, folks, let’s get down to the nitty-gritty of sauerkraut basics.
For those of you who are new to the kraut game, sauerkraut is a fermented cabbage dish that originated in Germany.
It’s made by massaging salt into shredded cabbage, then letting it ferment for several days or weeks, depending on the desired flavor and texture.
Now, why should you care about sauerkraut?
Well, for one, it’s packed with health benefits.
Sauerkraut is loaded with beneficial probiotics that can improve digestion and boost your immune system.
Plus, it’s low in calories, high in fiber, and contains essential vitamins and minerals like vitamin C, vitamin K, and iron.
When it comes to choosing sauerkraut, look for brands that use natural fermentation methods and avoid those that use vinegar or other preservatives.
And, of course, don’t forget to check the expiration date!
As for storage, keep your sauerkraut refrigerated to slow down the fermentation process and maintain its flavor and texture.
Once you open a jar, be sure to use it up within a week or two for optimal freshness.
What To Eat With Sauerkraut? 25 Delicious Ideas
Sauerkraut is a delicious and nutritious condiment. But what should you eat it with?
Here are 25 ideas for how to enjoy sauerkraut, from main dishes and salads to side dishes and snacks:
1. Sausages (such as bratwurst or hot dogs)
Ah, sausages, the classic companion to sauerkraut!
Whether you’re biting into a juicy bratwurst or savoring the smokiness of a hot dog, sausages are the perfect match for the tangy, zesty taste of sauerkraut.
I personally love to grill up some sausages and top them off with heaps of sauerkraut and spicy mustard, or even better, whip up a Reuben sandwich with sliced sausages, Swiss cheese, and sauerkraut piled high on rye bread.
Trust me, once you taste the combination of sausages and sauerkraut, you’ll wonder how you ever lived without it!
2. Reuben sandwiches
Oh, Reuben sandwiches!
These iconic sandwiches are a fan favorite and a great way to enjoy sauerkraut.
The combination of corned beef, Swiss cheese, and sauerkraut, all piled high on rye bread and toasted to perfection, is absolutely mouth-watering.
But there’s more to Reuben sandwiches than just that – some like to add a dash of thousand island dressing or mustard to give it an extra kick.
And if you’re feeling creative, you could even switch up the bread and use a pretzel bun or a bagel instead.
3. Pork chops
Pork chops, oh yes! These tender, juicy cuts of meat go so well with sauerkraut, it’s hard to resist.
You could pan-fry the chops to get a crispy crust and then serve them with a generous helping of sauerkraut on the side.
Or, you could try braising the pork chops with sauerkraut, along with some onions and apples, for a more complex and flavorful dish.
The sweetness of the apples balances perfectly with the tanginess of the sauerkraut, making it a match made in heaven.
And if you want to take it to the next level, throw in some caraway seeds and juniper berries to give it that authentic German flavor. Whether you choose to fry, braise or grill them, pork chops with sauerkraut will never disappoint.
4. German-style potato salad
Oh boy, sauerkraut and German-style potato salad?
As a home cook, I can’t think of a better combination of two German-style dishes.
The complexity of the tangy sauerkraut perfectly complements the burst of flavor from the smoky bacon and the sharp mustard dressing of the potato salad.
It’s like a party in your mouth!
And if you’re feeling adventurous, why not add some sliced sausages to the mix?
It’s like a trifecta of deliciousness that’s bold, lively, and full of spirit.
5. Grilled cheese with sauerkraut
I think grilled cheese with sauerkraut is a tasty and easy-to-make dish that’s perfect for a quick and satisfying meal.
The crunchiness of the grilled bread, the oozy melted cheese, and the tangy flavor of the sauerkraut create a mouthwatering combination that’s hard to resist.
If you’re feeling fancy, you can even switch up the cheese and try different types like Swiss or cheddar to add an extra burst of flavor.
And for those who love a bit of heat, you could add some sliced jalapeños or spicy mustard to give it an extra kick.
6. Corned beef
Ah, corned beef with sauerkraut, the dynamic duo of deliciousness. I have to admit, this is one pairing that’s hard to resist.
The salty, tender corned beef and the tangy, zesty sauerkraut create a flavor explosion that’s nothing short of a love affair.
It’s like a match made in food heaven, and it’s sure to satisfy even the most demanding taste buds.
Who doesn’t love a juicy burger?
And if you’re a fan of sauerkraut, you’re in for a treat!
The tangy crunch of sauerkraut is the perfect complement to a meaty burger, adding a zesty kick that takes your burger game to the next level.
You can go classic and top your burger with sauerkraut, mustard, and Swiss cheese for a deliciously satisfying taste.
Or, try a Reuben burger with Thousand Island dressing, sauerkraut, and melted Swiss cheese on top of a juicy beef patty.
Whichever way you choose, adding sauerkraut to your burger is a surefire way to amp up the flavor and impress your taste buds.
8. Roasted chicken
When it comes to roasted chicken, sauerkraut is a winning side dish. Its tangy and acidic taste perfectly complements the savory flavor of the roasted chicken.
You can serve sauerkraut as a bed for your roasted chicken, or as a side dish, along with some creamy mashed potatoes.
Alternatively, try stuffing your chicken with sauerkraut, apples, and onions, for a unique twist on a classic recipe.
The sauerkraut will not only add a delicious flavor but also help to keep the chicken moist and juicy.
If you’ve never tried pierogies with sauerkraut, you’re missing out on a match made in heaven!
The soft, pillowy texture of pierogies perfectly complements the tangy and sour flavor of sauerkraut.
You can boil or fry the pierogies to your liking and then serve them with a generous helping of sauerkraut on top.
Or, get creative and make pierogies with sauerkraut filling, for a unique and delicious twist on a classic dish.
For an extra kick of flavor, sprinkle some crispy bacon bits on top and finish off with a dollop of sour cream.
10. Mashed potatoes
Oh, mashed potatoes! This is where sauerkraut becomes my go-to secret ingredient.
When I was growing up, my grandma would always serve mashed potatoes with a side of sauerkraut, and I must say, it’s the ultimate comfort food combo.
The creamy texture of the mashed potatoes with the tangy bite of sauerkraut is an unbeatable combination.
You can mix the sauerkraut right into your mashed potatoes for a unique twist or serve it as a side dish.
Don’t forget to add some butter and herbs to take it to the next level.
Falafel is a Mediterranean classic that pairs beautifully with sauerkraut.
As a fan of bold flavors, I love to add sauerkraut to my falafel wraps or bowls for an extra zesty kick.
The tangy flavor of sauerkraut perfectly complements the earthy taste of falafel, creating a mouthwatering flavor profile that’s sure to delight your taste buds.
You can serve your falafel with a side of sauerkraut or mix it right into your wrap or bowl for a fun and flavorful twist.
Don’t forget to add some creamy tzatziki sauce or hummus to take your dish to the next level.
12. Grilled vegetables
Sauerkraut is a great way to add a zesty tang and crunchy texture to any meal, especially when served with grilled vegetables.
Prepare peppers, asparagus spears, mushrooms, red onions, or really anything your heart desires-the possibilities are endless!
For an added flavor element brush the vegetables with olive oil mixed with garlic before grilling.
When ready distribute evenly onto plates then top each serving with a spoonful of sauerkraut alongside a side of crusty whole-grain bread.
Enjoy an easy, tasty dinner made in no time at all.
Who doesn’t love tacos?
When it comes to pairing sauerkraut with your tacos, it’s a match made in heaven!
Whether you’re going for soft or hard-shell tacos, it’s all about filling them with your favorite protein, and adding some sauerkraut to give it a tangy twist.
You can keep it classic with beef or chicken, or go wild with fish or tofu.
Don’t forget to top it all off with some fresh cilantro, onions, and a squeeze of lime for an explosion of flavors!
Oh, schnitzel, how I adore thee!
This crispy, juicy dish is a crowd-pleaser, and when you pair it with sauerkraut, it becomes even better!
It’s like the tangy kraut balances out the richness of the schnitzel, and it’s a match made in culinary heaven.
I like to serve my schnitzel with boiled or mashed potatoes and, of course, a generous helping of sauerkraut.
Add some sour cream to the mix, and you have a plate of pure joy!
Chili is the ultimate comfort food, and when you add some sauerkraut to it, it takes it to a whole new level!
It’s like the tangy kraut gives the hearty chili a little kick in the taste buds.
You can make your chili with beef, chicken, or beans, and then throw in some veggies like bell peppers, onions, and tomatoes for added nutrition.
Top it all off with a dollop of sour cream and some shredded cheddar cheese, and you have a bowl of pure happiness!
Quesadillas are the ultimate quick and easy meal that you can customize to your liking.
I mean, what’s not to love about gooey cheese melted between two crispy tortillas?
When you add some sauerkraut to the mix, it gives it an extra zing that’ll keep you coming back for more.
Fill your quesadillas with your favorite protein, like chicken, beef, or veggies like bell peppers and onions, and then pile on the sauerkraut and cheese.
Serve it with a side of guacamole and sour cream, and you’ll be in quesadilla heaven!
17. Grilled fish
Is there anything more summery and refreshing than grilled fish?
It’s light, flavorful, and perfect for a summer evening. And if you add some sauerkraut to the mix, you’re in for a real treat!
The tangy kraut gives the fish an extra pop of flavor that will leave your taste buds singing.
I like to serve my grilled fish with a side of brown rice and some grilled veggies for a complete meal that’s both healthy and delicious.
Meatloaf is one of those classic comfort foods that never goes out of style.
And when you add some sauerkraut to it, it’s like a flavor explosion in your mouth!
The tangy kraut balances out the rich flavor of the meatloaf and adds an extra layer of complexity.
You can serve your meatloaf with some mashed potatoes, and of course, a generous helping of sauerkraut on the side.
Add some gravy to the mix, and you have a meal that’ll make you feel all warm and fuzzy inside.
19. Fried rice
Who doesn’t love a good bowl of fried rice?
It’s the ultimate comfort food that’s both tasty and easy to make.
And if you add some sauerkraut to the mix, it gives it an extra oomph that will make you want to dance in your seat!
The tangy kraut adds a zesty twist to the dish and makes it all the more delicious.
You can serve your fried rice with some stir-fried veggies and your favorite protein, like chicken, shrimp, or tofu.
20. Shepherd’s pie
For a savory shepherd’s pie, top your mashed potatoes and ground meat with sauerkraut for an extra layer of flavor and texture.
This comfort food is the perfect dish to enjoy on cold winter nights around the dinner table with family.
Pair it up with buttery roasted vegetables like carrots or red peppers, and you’ve got yourself an old-fashioned, nutritious meal that’ll bring smiles all around.
Who doesn’t love pizza? And topping it with sauerkraut makes it even more delicious.
Using pre-made or refrigerated crust, spread a layer of your favorite tomato sauce and sprinkle on some cheese before adding generous spoonfuls of tart and crunchy sauerkraut.
Top with whatever you like—mushrooms, onions…the possibilities are endless! Bake until the cheese is melted and golden browned, then enjoy a hot slice or two straight out of the oven.
Give burritos a creative spin by adding a spoonful of sauerkraut to your favorite filling.
For those looking for an exciting twist on the classic dish, try this simple and slightly tart topping – it makes for an unexpected complementary flavor.
Simply spoon some freshly made sauerkraut in a bowl and add one scoop to each heated-up wrap before you roll them up. If desired, top with vegan cheese or sour cream before serving. Enjoy!
23. Baked beans
Baked beans and sauerkraut make a delicious, savory meal.
Toss the two together in your favorite skillet and let them simmer for about 30 minutes for maximum flavor infusion.
For an added touch of sophistication, spoon over some thick Greek yogurt or sour cream just before serving.
Sprinkle some chopped fresh parsley to garnish and you’ve created a unique take on the classic side dish that’s sure to impress family and friends alike!
24. Stuffed peppers
For a tasty and filling vegetarian meal, stuff bell peppers with sauerkraut.
To make this dish even heartier, add rice or quinoa alongside meaty mushrooms and crunchy carrots for an extra layer of texture.
Simply bake the stuffed peppers in the oven until golden brown and top with a generous spoonful of picante sauerkraut for an easy family favorite everyone will love.
25. Veggie burgers
Veggie burgers, spicy sausages, and hot dogs all taste delicious with a hearty helping of zingy sauerkraut on top.
This condiment adds the perfect contrast to any meat-free meal.
With its salty-sour flavor profile and fermented goodness, it’s an effortless way to inject flavor into your food.
Truly take these veggie creations to the next level by brushing olive oil on both sides of your burger or sausages before lightly grilling them over medium-high heat until just charred.
Then top with a generous spoonful of tangy homemade sauerkraut for something everyone will love!
In conclusion, sauerkraut is a delicious and versatile food that can be used in a variety of dishes.
From tacos to shepherd’s pie and even veggie burgers, there are plenty of delicious ways to enjoy this fermented cabbage.
The best dishes to eat with sauerkraut are tacos, schnitzel, chili, quesadillas, grilled fish, meatloaf, fried rice, shepherd’s pie, pizza, burritos, baked beans, stuffed peppers, and veggie burgers.
With these 25 delicious ideas, you’ll never be at a loss for what to eat with sauerkraut.
What To Eat With Sauerkraut (25 Delicious Ideas)
- Reuben sandwiches
- Pork chops
- German-style potato salad
- Grilled cheese with sauerkraut
- Corned beef
- Roasted chicken
- Mashed potatoes
- Grilled vegetables
- Grilled fish
- Fried rice
- Shepherd’s pie
- Baked beans
- Stuffed peppers
- Veggie burgers
- Pick your favorite recipe from the article.
- Organize your ingredients and utensils.
- Follow the detailed instructions in the recipe to make your side dish.
- Prepare and serve for delicious meal!
Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.