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What to Serve with Pan Fried Sea Bass (11 BEST Sides)

Do you like sea bass?

I do, especially when it’s pan-fried.

It’s a light and healthy fish that goes well with just about any side dish.

But what should you serve with it?

Some good side dishes to serve with pan-fried sea bass include roasted potatoes, roasted vegetables, rice, couscous, quinoa, and salads. For a healthier option, you can also serve steamed vegetables on the side.

In this article, I’ll go over 11 options you can choose from!

Read Also: Sea Bass Wine Pairing – The Best Wines for Sea Bass

What to Serve with Pan Fried Sea Bass

What to Serve with Pan Fried Sea Bass?

There are many options for what to serve with pan fried sea bass. Some good sides include roasted potatoes, sauteed vegetables, rice, or pasta. A salad is also a light and refreshing option. For a more complete meal, you could also add some bread or rolls.

Still looking for ideas?

Well, here are 11 of my favorite recipes for delicious side dishes to go with your pan fried sea bass:

1. Roasted Asparagus

Roasted Asparagus with Parmesan Shavings

Sometimes simplicity is all you need to create a fantastic dish.

For example, try roasting asparagus instead of frying it.

Not only is this a more healthful option, but it also gives the vegetable a delicious caramelized flavor.

Simply preheat your oven to 400 degrees F and spread the asparagus on a baking sheet.

Drizzle with olive oil and bake for 10-12 minutes, or until tender and lightly browned.

You can also roast asparagus with other ingredients, like garlic or red pepper flakes.

Just be sure to adjust the cooking time accordingly based on how thick or thin the asparagus spears are.

When you’re ready to serve, toss the asparagus with some Tuscan dressing or a simple vinaigrette.

2. Roasted Brussels Sprouts

Roasted Brussels Sprouts

Know for their healthy and slightly bitter flavor, Brussels sprouts are a great addition to any meal.

They can be pan-fried, roasted in the oven, or even steamed.

When cooked this way, they take on a lovely brown and crispy skin.

In addition, Brussels sprouts are a good source of vitamins, as well as fiber.

They can also be seasoned with different flavors, so feel free to experiment with different herbs and spices.

Add some roasted Brussels sprouts to your next pan fried sea bass dish for an extra layer of flavor.

3. Rice Pilaf

Wild Rice Pilaf

This side dish is super delicious and not too hard to make.

All you need is a couple of ingredients and about 30 minutes to cook.

  1. First, start by cooking some rice according to package instructions.
  2. Once it’s cooked, add in some sautéed onions and garlic.
  3. Next, add in a can of black beans and a can of corn.
  4. Finally, top it all off with some shredded cheddar cheese and serve hot!

This rice pilaf is perfect for a summer meal because it’s light and refreshing.

You can also jazz it up by adding in some diced avocado or salsa for extra flavor.

4. Quinoa Salad

Kale and Quinoa Salad

Ah, the healthy, protein-packed side dish: quinoa.

Quinoa is gluten-free, so it can be enjoyed by those with dietary restrictions.

For a simple but filling salad, combine cooked quinoa with diced tomatoes, cucumbers, green onions, and crumbled feta cheese.

Drizzle with olive oil and vinegar to taste.

This salad can be served warm or cold, and it’s perfect for any meal that calls for a little extra protein.

5. Couscous Salad

Mediterranean Couscous Salad

If you’re not worried about carbs, you can also serve couscous salad as your side dish.

When cooked, couscous becomes soft and fluffy, making it the perfect foundation for a salad.

  1. To make this salad, start by boiling water in a pot and adding salt.
  2. Once the water is at a rolling boil, add the couscous and stir to ensure that it’s evenly coated.
  3. Let the couscous cook for 8 minutes, or until tender.
  4. Drain the couscous and let it cool slightly. In a medium bowl, combine the couscous with your choice of vegetables.
  5. Mix in diced tomatoes, feta cheese, olives, and mint leaves.
  6. Drizzle with olive oil and vinegar to taste.
  7. Serve warm or cold.

6. Potato Gratin

Sweet Potato Gratin

Who doesn’t like potato gratin?

It’s a classic side dish that can be served with any type of main course, and it’s perfect for a summer meal.

What makes potato gratin so special is the crispy, golden crust that forms on top of the potatoes when they’re pan fried.

This topping is absolutely delicious, and it’s a great way to add a little extra flavor to your sea bass or other fish dish.

  1. To make this potato gratin recipe, start by preheating your oven to 400 degrees Fahrenheit.
  2. Cut the potatoes into thin slices, and then season them with salt and pepper.
  3. Next, heat some oil in a large skillet over medium-high heat.
  4. When the oil is hot, add the potatoes and cook them until they are golden brown on both sides.
  5. Then, transfer them to an oven-safe dish and bake for 20 minutes.
  6. Serve the potato gratin warm, topped with shredded cheese and buttery breadcrumbs.

7. Sweet Potato Casserole

Sweet Potato Casserole

Sweet potatoes have been popular in my house for a while now, and I can’t get enough of them.

This sweet potato casserole is the perfect way to use up some of those delicious potatoes.

The casserole is made with layers of mashed sweet potatoes and cheese.

Then it’s topped with a layer of breadcrumbs and Parmesan cheese.

The result is a cheesy, savory casserole that’s perfect for any meal.

You can also add other ingredients like chicken or shrimp to make it more unique.

Whether you’re serving it as a main dish or side dish, this sweet potato casserole is sure to be a hit.

8. Green Beans Almondine

Green Beans Almondine

Normally, green beans can be a little boring.

But with the right seasoning, they can be transformed into a delicious and unique side dish.

For this recipe, you’ll need almondine, which is a type of flour made from ground almonds.

It has a nutty flavor that pairs perfectly with the bitterness of green beans.

  1. To make the almondine, you’ll first need to start by blanching the beans until they’re soft.
  2. Then, you’ll season them with salt and pepper and mix in the flour until it’s completely combined.
  3. Finally, you’ll heat up some oil in a pan and cook the almondine until it’s golden brown.
  4. Serve the almondine alongside your favorite pan fried sea bass recipe or any other type of fish that you might enjoy.

9. Sautéed Spinach

Sauteed Spinach with Pine Nuts & Golden Raisins

If you want something super easy and delicious to serve with your pan fried sea bass, sauté some spinach.

It’s a great way to add some flavor and nutrients to the dish without having to do anything too complicated.

All you need is a little bit of olive oil and salt, and you can cook the spinach until it’s soft and wilted.

Then, just pile it on top of your fish and serve.

You can also try adding other vegetables like sliced mushrooms or diced tomatoes to the skillet while the spinach is cooking.

This will give your meal a variety of flavors and textures that will complement the fish perfectly.

10. Garlic Mashed Potatoes

Mashed Potatoes with Garlic and Butter (and Cheese)

Garlic has a way of turning any dish into a masterpiece.

Add it to mashed potatoes and you’ve got yourself a delicious side dish that will tantalize your taste buds.

Not only is garlic a potent flavor enhancer, but it’s also packed with antioxidants and other nutrients that are beneficial to your health.

In addition, garlic can help to preserve the color and flavor of your potatoes.

When cooked slowly over low heat, garlic also becomes tender and creamy.

Serve garlic mashed potatoes as a side dish alongside pan fried sea bass or another fish entrée.

Top them off with a dollop of sour cream, if desired.

11. Macaroni and Cheese

Slow Cooker Macaroni and Cheese

How about a classic? Macaroni and cheese is a dish that is sure to please everyone in the family.

It’s a classic comfort food that can be made in a variety of ways, so there’s bound to be a version that everyone will love.

  1. For a simple and easy pan fried sea bass recipe, start by heating some oil in a skillet over medium-high heat.
  2. Once hot, add in your sea bass filets and cook for about 5 minutes per side until golden brown and cooked through.
  3. To make the mac and cheese sauce, start by cooking the pasta according to package instructions.
  4. Once it’s done, drain it and return it to the pot. Add in some cream cheese, milk, salt, and pepper to taste.
  5. Stir everything together until smooth, then serve hot over your pan fried sea bass.

What Sauce to Have with Pan Fried Sea Bass?

There are many sauces that can be used for pan fried sea bass. A beurre blanc sauce would go well with this dish, as well as a hollandaise sauce, or a simple lemon butter sauce. For a more adventurous sauce, you could try a chimichurri sauce or a salsa verde.

What to Serve with Grilled Sea Bream?

There are a few things that go well with grilled sea bream. For example, you can try serving it with a salad, rice, or pasta. You could also try serving it with vegetables, such as grilled vegetables or roasted potatoes. If you want to add a bit of sweetness to the dish, you could try serving it with a fruit salsa or a fruit salad.


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What to Serve with Pan Fried Sea Bass (11 BEST Sides)

There are many reasons to serve a side dish with pan fried sea bass.
A side dish can provide a balance of flavors, textures, and nutrients to your meal.
It can also help to round out the portion size of your meal.
In addition, a side dish can add visual interest to your plate.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 388 kcal


  • Roasted Asparagus
  • Roasted Brussels Sprouts
  • Rice Pilaf
  • Quinoa Salad
  • Couscous Salad
  • Potato Gratin
  • Sweet Potato Casserole
  • Green Beans Almondine
  • Sautéed Spinach
  • Garlic Mashed Potatoes
  • Macaroni and Cheese


  • Pick your favorite side dish recipe from this list to serve with your sea bass.
  • Prepare the ingredients according to the recipe.
  • Enjoy in no time!
Keyword What to Serve with Pan Fried Sea Bass
CEO at Happy Muncher | | Website | + posts

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.