The traditional pairing for caponata is a side of mashed potatoes, but you can also choose from a wide array of side dishes, including polenta, fried rice, or broccoli.
Transform your Caponata dinner into a delicious party with these delicious sides.
Caponata is a delicious Italian tomato-based side dish that comes together in minutes and is the perfect dish to serve with grilled meats or vegetables.
It’s a traditional dish, but it’s also very versatile. And it’s no surprise why. Not only is caponata loaded with vegetables and herbs, it’s also packed with flavor.
But that’s not all!
The secret to this dish’s greatness is its simple yet delicious ingredients: capers, olives, and tomatoes.
But these side dishes aren’t just for special occasions. They’re perfect for any get-together.
Why Consider Serving Side Dishes For Caponata?
Caponata is a classic Italian dish that has been around since Roman times.
The dish is usually served with polenta as an appetizer or side dish and is extremely delicious.
However, if you don’t have any polenta or don’t feel like making it, there are a number of other delicious side dishes that can make for a good accompaniment to your Caponata.
Most of these side dishes are also good for when you serve Caponata as a main dish.
As mentioned earlier, you want to make sure that the side dishes you serve with Caponata are different from each other.
You don’t want them all to be similar or boring – so choose a few different ones to serve with your Caponata.
When choosing which side dishes to pair with Caponata, think about the types of dishes you like to eat.
For example, some people prefer to have foods that are spicy and a bit sour.
In this case, you might choose something like pickled vegetables or pickled red onions.
If you are someone who likes your food to be light and easy on the stomach, then maybe something like olives, bread, and cheese would be better.
It’s important to remember that Caponata can be served as a main dish on its own.
However, many people like it best as an appetizer or side dish.
In this case, it’s important to choose side dishes that work well as an appetizer or side dish.
What to serve with Caponata – 15 Side Dishes
Caponata is a colorful dish of eggplant, peppers and olives in a tomato sauce. It’s a great side dish to serve alongside grilled chicken, fish or meat.
1. Baked Beans
It’s no surprise that baked beans are one of the most popular side dishes for Caponata. They go well with everything from pizza to chicken and can be prepared in various ways. To make your own baked beans, try using canned beans and adding any spices or herbs that you prefer.
2. Roasted Tomatoes
If you’re looking for a flavorful side dish for Caponata, then roasted tomatoes are a great choice. Tomatoes are easy to prepare, have a rich flavor, and come in a wide variety of shapes and colors. If you’re looking for a side dish that’s healthy but doesn’t have too much starch or salt, try roasting some tomatoes. You can use these tomatoes in a variety of ways. You can use them as a topping on salads or sandwiches or even as a side dish with other dishes. Roasted tomatoes are delicious and will work well with your Caponata or other meals.
3. Roasted Vegetables
One of the great things about caponata is that it’s versatile. It’s one of those dishes that can be prepared with or without meat, so you can make it as a side dish or as part of your main course. There are many variations of this dish, but they all share the same taste. It has a sweet, tangy flavor, but it’s not overpowering in any way. Caponata is an excellent choice if you’re looking to add some veggies to your meal.
This dish has become increasingly popular over the years because it can be served cold or hot. When it comes to serving caponata, bread is the perfect accompaniment. You can use it to dip into the caponata or use it as a vessel for the rest of the dish.
5. Fried Plantains
You probably know that plantains are similar to bananas, but that’s not all they have in common. They have a crispy exterior and a soft interior that melts in your mouth. This side dish is delicious, especially when you serve it with Caprese salad. If you like sweet things, then this side dish will be the perfect dessert for your meal. You can even fry plantains in the same way you would fry potatoes.
6. Broccoli Slaw
This salad combines two popular dishes in one, making it a must try for anyone looking to add some vegetables into their diet. Broccoli slaw isn’t a traditional side dish, but it’s becoming increasingly popular. It’s easy to make and can be dressed up or dressed down. When you’re eating broccoli slaw, you can add as much dressing as you want, but I recommend using only a little bit because broccoli slaw is so full of flavor. This dish is delicious by itself, but you can also enjoy it alongside your main course and couscous.
7. Grilled Cauliflower
Another option is grilling cauliflower instead of using it raw. Grilling cauliflower brings out its natural sweetness and makes it more flavorful than when it’s cooked in other ways. You can also grill it along with any veggies you like, making this a versatile recipe that’s easy to put together. This side dish can be served hot or cold. You can grill it straight away or let it cool off before serving. It’s the perfect side dish for those who are looking to increase their vegetable intake.
8. Cucumber Salad
This salad is best served alongside caponata because the caponata’s flavors are complemented by the freshness of cucumbers. Cucumbers are great because they’re low in calories and carbs, while still having a high fiber content. They are a healthy addition to any meal.
You can make this salad with all sorts of veggies like onions, tomatoes, peppers, and so on. However, I think that cucumbers are the best option because they add a lot of flavor to your meal, as well as being healthy. If you want to add a bit of sweetness to this salad, then serve it with some balsamic vinegar.
9. Mashed Potatoes
One of the simplest ways to make this dish is by serving mashed potatoes with your caponata. If you want to add a little more variety to your meal, then you can serve this dish with a side of roasted vegetables. There are many ways to prepare these potatoes, so feel free to play around with the ingredients to make this dish yours.
If you like peas, then you’ll love this recipe for a side dish for your Caponata. You can find canned beans or peas at the grocery store, which makes this a quick and simple recipe to follow. You can serve the peas in the salad or mix them into some cooked rice or pasta.
11. Artichoke Hearts
Caponata is usually served cold, but it’s still delicious as a side dish or appetizer. It’s one of those dishes that you’ll want to share with your friends and family. In fact, if you’re planning to serve caponata at your next party or dinner, it’s best to try and make a large amount of the dish so that everyone can enjoy it.
Eggplant goes well with all kinds of flavors. So whether you’re looking for a dish that can be enjoyed for breakfast, lunch, or dinner, this is the perfect ingredient to choose. Because it’s high in potassium and protein, eggplant is an ideal source of nutrition if you’re trying to keep your diet healthy.
Cauliflower is one of the most popular vegetables these days because it’s easy to prepare and has a light flavor. It’s also a great choice for those who want to stay healthy. Cauliflower is high in fiber and low in fat, which makes it a perfect choice for people who want to limit their intake of unhealthy foods. Although cauliflower is best served as a side dish, it can also be a main ingredient in your next dish.
14. Sweet Potatoes
This is another side dish that can be served as an appetizer or a side dish with your main course. Sweet potatoes are a versatile vegetable because they can be used as a main ingredient in your meal or you can add them to your side dishes. If you want to serve sweet potatoes as a side dish with your meal, then try adding some extra ingredients to make them more interesting. For example, you can bake them in the oven with other vegetables or herbs to make a hearty and tasty side dish. You can also saute them with butter and seasoning, which will make them delicious and full of flavor.
Onion is an easy vegetable to prepare and eat. If you like eating onions with your meal, you can add them to your side dishes or soups. There are different ways to cook onions. You can sautee them with oil and seasoning, add them to a stir-fry or add them to your favorite soup.
Caponata is a dish that’s full of amazing flavors, and you can serve it as a main course or side dish.
As long as you serve it with a side that’s rich in flavor, like our recommended sides here, you’ll be able to pair the dish with anything from seafood to meats.
This dish will taste great whether you’re having it for lunch or dinner.
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What to Serve with Caponata – 15 Side Dishes
- Baked Beans
- Roasted Tomatoes
- Roasted Vegetables
- Fried Plantains
- Broccoli Slaw
- Grilled Cauliflower
- Cucumber Salad
- Mashed Potatoes
- Artichoke Hearts
- Sweet Potatoes
- Pick any of these delicious side dishes.
- Prepare the ingredients according to the recipe.
- Be ready in no time!
Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.