Beef tenderloin is a popular dish that is often served at special events or holidays.
If you are planning on serving beef tenderloin then you need to ensure that your guests have the right meal to go along with it.
One of the best ways to do that is to serve a great salad.
This blog will provide you with 16 great salads to serve with beef tenderloin.
16 Best Salads to Serve with Beef Tenderloin
Here are some examples of great salads that go really well with beef tenderloin.
The main idea behind choosing a salad is to enhance the taste of tenderloin without overpowering it.
1. Kale Salad
A Kale Salad is the perfect side to serve with beef tenderloin.
Kale is a hearty green that’s high in fiber and protein, so it will fill you up without weighing you down.
If you want to make this salad even more filling, add some beans or chickpeas to it.
Coleslaw is a great side dish to serve with beef tenderloin.
- To make coleslaw, you’ll want to start with a base of cabbage.
- Chop the cabbage into small pieces and then cut off the core.
- Combine the cabbage with green onions, mayonnaise and vinegar until you get the consistency you like.
3. Traditional German Potato Salad
When it comes to side dishes, you can’t go wrong with traditional German potato salad.
It’s a perfect accompaniment for beef tenderloin because it’s got a creamy base as well as some sweet, acidic flavors that help cut through the richness of the meat.
The best thing about this salad is how versatile it is: You can serve it warm or cold, and it tastes great either way.
4. Roasted Pumpkin Salad
For a light, vegetarian option that’s still hearty and comforting, try this simple recipe for roasted pumpkin salad.
- Toss together wedges of seeded pumpkin with olive oil and roast until golden.
- Top with toasted pine nuts and crumbled feta, then drizzle the whole thing with balsamic vinegar or a balsamic reduction.
- Serve alongside slices of tender beef tenderloin.
5. Classic Italian Panzanella Salad
This salad is the perfect accompaniment for the beef tenderloin because it is hearty and filling, with tangy bread and tomatoes, to stand up to the meat.
In Italy, this dish is traditionally made with stale bread, but you can use fresh bread as well.
6. Waldorf Salad
A classic salad that goes well with beef tenderloin is a Waldorf Salad.
This salad is easy to make and you can customize it however you want, depending on what your guests like or what you have in your refrigerator.
For example, if you don’t have apples on hand, you can use pears or grapes instead.
You can also add dried cranberries, nuts or raisins for some added flavor.
Eat this salad with just the beef tenderloin or serve the beef tenderloin on top of the salad for a different take on a steak salad.
7. Pasta Salad
Pasta salad is a great side dish option to serve alongside beef tenderloin.
Beef tenderloin is a very rich and flavorful entree, and the pasta salad can help to balance the flavor profile of your meal.
A pasta salad provides a nice contrast to the meat, both in terms of texture and taste.
The pasta is light and fluffy, while the meat is tender with a little chewiness. And, the sauce in the pasta will allow you to add some acidity to your meal.
In addition to being an excellent side dish option, pasta salad is also an easy dish to make.
Making a pasta salad doesn’t take much time or effort, which makes it a good choice for busy cooks.
Since it’s easy to make, you can focus on making other items on your menu plan instead of having to worry about making a side dish that takes too much time or effort.
8. Broccoli Salad
Broccoli salad is a classic Southern side dish that is a great complement to beef tenderloin because it’s cool, creamy, and crunchy.
Broccoli goes well with lemon, so I also added lemon juice and zest to the salad dressing.
9. Caprese Salad
One of my favorite salads to serve with beef tenderloin is a Caprese salad.
I like to add a splash of balsamic vinegar and extra virgin olive oil to the salad, as well as fresh cracked black pepper.
I like to add some fresh arugula or baby spinach leaves as well.
10. Garden Salad
Garden salad is a great side dish option to serve alongside beef tenderloin because of its health benefits.
Garden salad provides a great source of fiber, vitamins and minerals including vitamins A, C and K.
Additionally, garden salad contains little calories and fat making it a healthy alternative to other side dishes like mashed potatoes or pasta.
However, be sure to avoid overindulging on salad dressing. Salad dressing is high in calories and fat.
Using low-fat salad dressing or not using any salad dressing are both great ways to reduce the amount of calories and fat you consume when eating garden salad.
11. Spinach Salad
Why is spinach salad a great side dish option to serve alongside beef tenderloin?
Well, for starters, it’s one of the best vegetable sources of iron, which helps you absorb the iron in the beef. It provides fiber and vitamins A and C.
And it comes in a variety of tasty varieties like baby spinach, savoy, curly and flat-leaf.
But while we love all kinds of spinach salads, nothing beats a classic spinach salad with hot bacon dressing.
This side dish recipe includes all the traditional spinach salad ingredients: fresh baby spinach leaves, bacon pieces, hard-boiled eggs and sliced mushrooms.
What makes this version special is the hot bacon dressing that gets drizzled right over top before serving. Its sweet-and-tangy flavor accents the smoky bacon and earthy mushrooms perfectly.
And did we mention how easy it is?
You can make the dressing ahead of time and store it in the refrigerator until you’re ready to serve dinner.
Then just toss everything together at the last minute for a delicious side dish that’s sure to please your family or guests!
12. Cobb Salad
Cobb salad can be served alongside beef tenderloin or other meat dishes because it offers a whole meal in itself.
You can also serve it as an entrée for two people with some bread on the side.
This makes for a quick meal that everyone will enjoy eating.
It’s easy to make and you don’t have to worry about making too much because it can feed four people easily.
The best part about cobb salad is that it’s so versatile!
You can use any ingredients you have on hand and make this dish your own by changing up the dressing (ranch or blue cheese) or adding different toppings like nuts or seeds; there are no rules when it comes to what goes inside this delicious side dish option!
13. Greek Salad
Greek salad is an ideal side dish because of its versatility, simplicity, and healthfulness.
The dressing alone makes this salad a wonderful side dish option. A simple vinaigrette dressing is made from olive oil, red wine vinegar, dried oregano, salt, and pepper.
The rest of the salad consists of tomatoes, cucumbers, feta cheese, and olives. It contains no meat or fish products making it a perfect vegetarian salad option.
14. Arugula Salad
Arugula offers a peppery punch that can stand up to the rich taste of beef. It also has a crisp texture that contrasts well with the tenderness of a well-cooked steak.
The bitter flavor of arugula is often used to complement sweet strawberry and creamy goat cheese, but it works just as well with beef.
- Combine arugula and lemon juice in a serving bowl.
- Add generous portions of extra virgin olive oil, salt and pepper.
- Toss together and serve with your favorite meat dishes.
15. Caesar Salad
Caesar salad is a great side dish option to serve with beef tenderloin because it offers some great texture and flavor contrasts that can really enhance the taste of the main course.
Beef tenderloin can be very rich in taste, which makes it difficult to pair with a side dish.
The lettuce in a Caesar salad provides a crisp, cool contrast that helps cut through the richness of the meat.
The dressing also provides a tartness that helps balance out the rich meat flavors.
When it comes to choosing a side dish for your beef tenderloin, you want something that will complement the meat and not overpower it.
And since beef tenderloin can be such a rich meal, you want something like Caesar salad that will provide some texture and flavor contrasts that help enhance the overall experience.
16. Roasted Beet and Citrus Salad
This salad adds a splash of color to any meal, as well as a nice burst of citrus flavor to cut through the richness of the beef tenderloin.
You can roast your own beets or buy them pre-roasted in a bag. Try adding goat cheese to this recipe for a salty bite!
Why Beef Tenderloin Is the Perfect Companion for A Salad?
Beef tenderloin is an expensive cut. It’s not the sort of thing you’d serve to a crowd. It’s for two, maybe three people max.
And it’s great on its own, with salt, pepper and olive oil, seared in a cast-iron pan until it develops a nice crust and is warmed through (about four minutes per side).
But if I’m going to make beef tenderloin — which I do very occasionally — I like to serve it with something green.
A salad is ideal.
The reason is that even though the meat itself is good, it can be a little dry. But when you have some crisp greens alongside it, the acidity cuts through the fat and makes everything better.
The same goes for any fatty fish or rich cut of pork or lamb. Make sure there are lots of vegetables around to balance out the richness of the protein.
That way you can serve smaller portions without losing out on flavor.
16 Best Salads to Serve with Beef Tenderloin
- Kale Salad
- Traditional German Potato Salad
- Roasted Pumpkin Salad
- Classic Italian Panzanella Salad
- Waldorf Salad
- Pasta Salad
- Broccoli Salad
- Caprese Salad
- Garden Salad
- Spinach Salad
- Cobb Salad
- Greek Salad
- Arugula Salad
- Caesar Salad
- Roasted Beet and Citrus Salad
- Pick any of these salads to serve with your beef dinner.
- Prepare the ingredients according to the recipe.
- Enjoy your dinner in no time!