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19 Arrowroot Recipes to Satisfy Your Appetite

Arrowroot is a versatile root vegetable with a mild, nutty flavor that can be used for an array of delicious dishes.

From soups and stews to cakes and cookies, arrowroot is a great addition to any meal.

In this blog post, we’ll be exploring 19 arrowroot recipes that are sure to satisfy your appetite.

Arrowroot Biscuits

From savory to sweet, these recipes will make you wonder why you haven’t been cooking with arrowroot sooner.

So grab your ingredients and get ready for some delicious recipes that are sure to tantalize your taste buds!

Table of Contents

Arrowroot Coconut Wraps

This Arrowroot Coconut Wrap is a healthy and tasty wrap that is perfect for lunch or dinner. It’s gluten-free, high in fiber, and full of flavor.

What I Like About This Recipe

  • It’s quick and easy to make.
  • It’s gluten-free and high in fiber.
  • The arrowroot and coconut flour give it a unique flavor.
  • It’s healthy and can be served with a variety of fillings.

Improvements You Could Make

  • To make it even healthier, you could add some vegetables or protein to the wrap.
  • You could also switch up the fillings to change the flavor of the wrap.
  • If you want to make it even more filling, you could add some quinoa or other grains.

Arrowroot Flour Pizza Dough Recipe

Are you looking for an easy and delicious gluten-free pizza dough recipe?

Try this arrowroot flour pizza dough recipe! It takes only 35 minutes to make and serves one.

This recipe is a great way to make a delicious pizza without all of the hassle of traditional pizza dough.

This recipe is perfect for when you are in a time crunch but still want to make a delicious pizza.

What I Like About This Recipe:

  • It’s quick and easy to make, taking only 35 minutes
  • It’s gluten-free, making it a great option for people with gluten sensitivities or allergies
  • It’s customizable with different toppings and sauces
  • It’s a great way to get creative and experiment with different flavors
  • It’s a great way to make a single-serving pizza

Improvements You Could Make:

  • Try adding herbs or spices to the dough for added flavor
  • Experiment with different types of flours for a different texture
  • Add toppings that require a longer cooking time, such as onions or peppers
  • Try adding some veggies for an even more nutritious pizza
  • Experiment with different sauces for a more flavorful pizza

Arrowroot Biscuit Squares

This Arrowroot Biscuit Squares recipe has been delighting Canadian families for generations.

I recently made a batch for our Father’s Day picnic, and my dad was overwhelmed with nostalgia for this family favorite.

This no-bake recipe is made with just five ingredients and can be done in 10 minutes.

It’s perfect for a quick treat or a special occasion.

What I Like About This Recipe

  • The recipe is quick and easy, making it perfect for busy days or last-minute treats.
  • It requires only five ingredients and can be made with pantry staples.
  • The arrowroot biscuits give the squares a unique flavor and texture.
  • It’s a great way to show your family you care and honor their traditions.

Improvements You Could Make

  • Mix in a handful of chocolate chips or nuts to give the squares an extra crunch.
  • Add a layer of melted chocolate on top and sprinkle with sea salt for a touch of salted caramel flavor.
  • Switch out the arrowroot biscuits for graham crackers for a different flavor.
  • Serve the squares with ice cream for a decadent dessert.

Arrowroot Flour Crepes

If you’re looking for a delicious breakfast or brunch option that won’t take too much time to make, then look no further than these arrowroot flour crepes.

Made with a few simple ingredients, these crepes are light, fluffy and perfect for a special occasion.

Plus, they can be customized to your liking.

Whether you’re looking for something sweet or savory, these crepes can be easily adapted to fit your needs.

What I Like About This Recipe

  • The ingredients are simple and easy to find.
  • It takes just minutes to make the batter.
  • It’s a gluten-free and dairy-free recipe.
  • The crepes are light, fluffy and delicious.
  • You can make them in advance and store them in the fridge.
  • They are customizable with your favorite toppings or fillings.

Improvements You Could Make

  • You could add a tablespoon of sugar to the batter for a slightly sweeter crepe.
  • You could substitute the melted coconut oil for butter or margarine.
  • You could add a pinch of ground cinnamon or nutmeg to the batter for a hint of spice.
  • You could serve the crepes with fresh fruit, yogurt, or a drizzle of honey.
  • You could experiment with different fillings and make savory crepes.

Uraro (Arrowroot) Cookie Recipe (Gluten-Free)

This Uraro (Arrowroot) Cookie recipe is perfect for those with gluten sensitivities who still want to enjoy a delicious cookie.

It takes just 30 minutes to make and is made with 100% arrowroot flour, giving it a unique flavor and a melt-in-your-mouth texture.

This recipe is easy to follow and the ingredients can be sourced easily.

So if you’re looking for a delicious and gluten-free treat, this is the perfect recipe for you!

What I Like About This Recipe

  • The use of arrowroot flour adds a unique and delicious flavor to the cookies.
  • It is gluten-free, so it is suitable for those with gluten sensitivities.
  • The recipe is easy to follow and takes just 30 minutes to make.
  • It uses duck eggs which give a rich flavor and smooth texture to the cookies.
  • The melted butter and vanilla essence add a depth of flavor.
  • The use of a cookie press creates uniform cookies and makes the process much easier.

Improvements You Could Make

  • You could experiment with the sugar content, such as adding more or less, to find the perfect balance.
  • You could try replacing the duck eggs with regular eggs plus an extra egg yolk, or try vegan butter instead of regular butter.
  • You could change up the flavorings, such as adding a teaspoon of cinnamon for a different flavor.
  • You could add a little bit of milk if needed to soften the cookie dough if it’s too tight.

Paleo Graham Crackers

Are you looking for a delicious and easy way to make your own graham crackers?

Look no further, this homemade paleo graham cracker recipe is the perfect solution!

This gluten-free and paleo-friendly recipe is made with simple ingredients like almond flour, arrowroot powder, molasses, and coconut oil.

You can whip up a batch of these tasty crackers in no time and enjoy them as snacks, or even make your own homemade s’mores!

What I Like About This Recipe

  • Easy to make with simple ingredients
  • Gluten-free and paleo friendly
  • Versatile- can be used in a variety of recipes
  • Quick and delicious
  • Great for snacks or homemade s’mores

Improvements You Could Make

  • You could add different flavors to the crackers by using different spices or extracts
  • Use different types of sweeteners, such as maple syrup or honey
  • Experiment with different types of nut flours to give a unique flavor
  • Add some texture to the crackers by adding nuts or seeds
  • Make a large batch and store in an airtight container for future use.

Keto Gravy With Arrowroot

If carbs are the enemy of your low-carb diet, then the Keto Gravy with Arrowroot is your best friend.

This 4-ingredient low-carb gravy is ready in under 10 minutes and is thick, rich, and full of flavor.

Perfect for adding to your favorite low-carb dishes, this Keto Gravy with Arrowroot is a delicious indulgence you won’t want to miss out on.

What I Like About This Recipe

  • Ready in under 10 minutes
  • Only 4 ingredients
  • Thick, rich, and full of flavor
  • Perfect for adding to your favorite low-carb dishes

Improvements You Could Make

  • For an even richer flavor, you can add a tablespoon of white wine or dry sherry to the gravy.
  • For a smokier flavor, you can add a pinch of smoked paprika.
  • For a creamier texture, you can add a tablespoon of cream cheese.
  • For a more intense flavor, you can add a teaspoon of Worcestershire sauce.

Grain-Free English Muffins

I’m sure you’ve all heard of traditional English muffins and how they are usually off-limits to those who are gluten and grain intolerant.

But, luckily, now there is a delicious, grain-free version of the classic English muffin!

This Gluten-Free, Grain-Free, Nut-Free, Dairy-Free, and Paleo English Muffin recipe takes only 30 minutes to make and can be used in all sorts of amazing recipes.

It’s a great way to start your day with a healthy, grain-free breakfast option.

What I Like About This Recipe

  • It’s grain-free, gluten-free, nut-free, dairy-free, and paleo-friendly, so it’s perfect for those with food allergies or dietary restrictions.
  • It only takes 30 minutes to make.
  • The muffins bake up crispy and slice beautifully.
  • They toast like a dream, making them a great breakfast option.
  • It’s incredibly versatile and can be used in a variety of recipes.

Improvements You Could Make

  • You could add additional seasonings to the batter to give it a more flavorful taste.
  • You could experiment with different types of flour to find the right texture and flavor.
  • You could add chopped nuts or dried fruit to the batter for a more nutrient-dense muffin.

Chocolate Arrowroot Cookies

These Chocolate Arrowroot Cookies are a tasty treat that can be made in just 30 minutes and serves 15-20 people!

With no sugar or grain, these are a great alternative for those looking for a healthier cookie.

The best part is that all the ingredients are mixed in one saucepan and it’s so delicious that you might want to make a double batch!

What I Like About This Recipe

  • It only takes 30 minutes to make
  • It serves 15-20 people
  • It’s sugar-free and grain-free
  • It’s made all in one saucepan
  • It’s delicious and you might even want to make a double batch

Improvements You Could Make

  • You can easily customize this recipe and leave out the nuts if you don’t want them
  • If you decide to leave out the nuts, you might want to add a bit more arrowroot for a better texture
  • You could also experiment with different sweeteners instead of honey to make this recipe even healthier

Gluten-Free Almond Cookies Made with Arrowroot Flour

Your kids will love these delicious gluten-free almond cookies made with arrowroot flour!

This recipe is perfect for a quick and easy snack that you can whip up in no time.

With just a few simple ingredients, you can make delicious almond cookies that are perfect for a special occasion or just a snack.

What I Like About This Recipe

  • The recipe uses only a few simple ingredients that you likely already have in your pantry.
  • It is a great gluten-free alternative that is also high in fiber and low in fat and calories.
  • You can easily adjust the ingredients to fit your dietary preferences. For example, you can use coconut oil instead of butter for a dairy-free version.
  • Organic jam and whole crispy almonds can be added to the cookie for an extra special treat.
  • It takes very little time to make, so it’s perfect for a quick snack.

Improvements You Could Make

  • If you don’t have crispy almonds on hand, you can use any type of nut you prefer.
  • You can adjust the amount of sugar to fit your taste preferences.
  • You can add different extracts to give the cookies a different flavor, such as mint or orange.
  • You can add different spices, such as cinnamon or nutmeg, to give the cookies an extra kick.
  • You can add dried fruits, such as cranberries or raisins, to give the cookies a fruity flavor.

Vegan Gluten-free Pie Crust

You never know when you’re going to need a vegan, gluten-free pie crust.

This recipe is perfect for anyone who is looking for an easy, quick, and delicious solution.

This vegan, gluten-free pie crust is made with only four simple ingredients: almond flour, arrowroot flour, crystal sweetener, and sea salt. It’s dairy-free, egg-free, and butter free and is paleo and grain free.

What I Like About This Recipe

  • It’s very easy and simple to make.
  • It’s vegan, gluten-free, dairy-free, egg-free, and butter free.
  • It’s paleo and grain free.
  • It only requires four simple ingredients.
  • It can be used for a variety of recipes.

Cooking Tips

  • Let the crust cool for at least 10 minutes before filling.
  • If your crust is too dry, add a few more drops of water.
  • Use a food processor to mix the ingredients together.
  • You can also use a hand mixer for an even texture.
  • Roll out the dough on a piece of parchment paper for easy transfer.
  • Don’t forget to prick the bottom of the crust with a fork before baking.

Farali Vada (Arrowroot Vada)

Farali Vada (Arrowroot Vada)

Why not try something a little different this week with Farali Vada, a delicious and easy-to-make Indian snack?

This tasty and crunchy treat is made with arrowroot flour (also known as tapkir flour) and boiled potatoes and is sure to be a hit with everyone in the family.

Perfect for a light lunch or as a snack, Farali Vada is sure to tantalize your taste buds!

What I Like About This Recipe

  • It’s an easy and tasty snack that can be made in only 30 minutes.
  • It’s a great vegetarian option that is sure to be a hit with everyone in the family.
  • It’s a great way to use up leftover boiled potatoes.
  • The balance of sweet and spicy flavors makes it an interesting and enjoyable snack.

Cooking Tips

  • Use boiling hot potatoes to make sure the vada is crunchy and crispy.
  • Mix the arrowroot flour and curd together until you have a thick paste.
  • Add the red chili powder and ginger chili paste to give the vada an extra kick of flavor.
  • Fry the vada in hot oil until it is golden brown.
  • Serve the vada with your favorite condiments and chutneys.

Wagyu Mongolian Beef Stir Fry with Scallion Cauliflower Fried Rice

Wagyu Mongolian Beef Stir Fry with Scallion Cauliflower Fried Rice

When dinner time rolls around, you may be wondering what to make.

If you’re looking for a dish that is delicious, healthy, and easy to make, then look no further than this Wagyu Mongolian Beef Stir Fry with Scallion Cauliflower Fried Rice.

This dish comes together quickly and is packed with flavor. It’s perfect for busy weeknights, or for when you’re entertaining guests.

The marinade for the steak gives it a rich, savory flavor that pairs perfectly with the vegetables and the fried rice.

Plus, you can customize this stir fry to your liking.

What I Like About This Recipe

  • The marinade for the steak is simple, yet flavorful.
  • The vegetables add color, texture, and nutrition.
  • The scallion cauliflower fried rice is a great low-carb alternative to traditional rice.
  • This stir fry is easy to customize to your tastes.
  • It comes together quickly, making it perfect for busy weeknights.

Cooking Tips

  • When marinating the steak, make sure to use a shallow dish so the marinade can evenly coat the steak.
  • When stir-frying the vegetables, make sure to add them one at a time, starting with the ones that take the longest to cook.
  • Make sure to cook the cauliflower rice for a few minutes before adding the eggs so that the eggs don’t get overcooked.
  • If you want to add more protein to the dish, feel free to add some cooked chicken or shrimp.
  • When serving, top the stir fry with some toasted sesame seeds and freshly chopped scallions for an extra pop of flavor and color.

Coconut Milk Flan | Milk Pudding | Pineapple Jelly

Coconut Milk Flan - Milk Pudding - Pineapple Jelly

Simple, yet indulgent, this Coconut Milk Flan is a delicious dessert that’s perfect for any occasion!

Topped with a refreshing pineapple jelly, this melt-in-your-mouth dessert is a unique combination of creamy coconut milk and rich milk pudding.

It’s the perfect way to end a special meal.

What I Like About This Recipe

  • It’s easy to make and requires simple ingredients
  • It’s vegan-friendly and can easily be adapted to suit dietary needs
  • The combination of coconut milk and milk pudding is unique and flavorful
  • The pineapple jelly adds a refreshing twist

Cooking Tips

  • Be sure to use full-fat coconut milk for the creamiest flavor
  • Soak the gelatin for at least 5 minutes before adding it to the mixture
  • Be sure to dissolve the arrowroot starch in water before adding it to the mixture
  • For the pineapple jelly, be sure to use fresh pineapple for the best flavor
  • Chill the flan for at least 4-6 hours before serving for best results

Wagyu Ground Beef Papas Rellenas (Stuffed Potatoes)

Wagyu Ground Beef Papas Rellenas (Stuffed Potatoes)

Your family will love this mouthwatering recipe for Wagyu Ground Beef Papas Rellenas (Stuffed Potatoes).

The combination of juicy and flavorful wagyu beef, creamy potatoes, and a homemade avocado sauce will make for an unforgettable dinner.

This dish is perfect for a night in with family or for a special occasion.

It takes about 65 minutes to make and yields 12 servings.

What I Like About This Recipe

  • It’s a great way to use ground wagyu beef, a high-quality beef product.
  • It combines the flavors of a variety of spices, such as coriander, cumin, and ancho chile powder.
  • The potatoes are creamy and flavorful, thanks to the butter and heavy cream.
  • The avocado sauce adds a delicious and creamy finish to the dish.

Cooking Tips

  • Make sure to dice the potatoes into small pieces to ensure they cook through.
  • When forming the potato balls, roll them in arrowroot powder to ensure they don’t stick.
  • For extra flavor, add some freshly ground black pepper and salt to the potato mixture.
  • Spray the potato balls with some avocado oil before baking to give them a golden color.
  • Serve with the avocado sauce for an extra creamy and delicious finish.

Paleo Zucchini Fritters

Paleo Zucchini Fritters

It’s always nice to have a delicious and healthy breakfast or lunch option to fall back on, and these delicious Paleo Zucchini Fritters are a great choice.

They’re packed full of flavor and nutrition, and they’re really easy to make.

Plus, they’re definitely a hit when it comes to presentation – who doesn’t love a golden-brown crispy fritter?

Serve these with some sweet chili sauce for an extra kick, and it’s sure to be a hit!

What I Like About This Recipe

  • It’s a healthy and satisfying breakfast or lunch option
  • It’s Paleo-friendly
  • It’s simple to prepare and requires minimal ingredients
  • It’s packed full of flavor and nutrition
  • It looks great and is sure to impress

Cooking Tips

  • Use small zucchinis, as they are more tender and flavorful
  • Grate the zucchinis using the small holes of a grater, so they don’t become mushy
  • Mix the shredded zucchini with salt and pepper and allow it to sit for 10 minutes. This will help remove excess liquid and prevent your fritters from becoming soggy
  • Add the egg and arrowroot powder to the mixture, and mix until well combined
  • Form the mixture into small patties and fry in a lightly greased skillet over medium heat
  • Serve with sweet chili sauce for extra flavor

Cherry pie

Cherry pie

Why not surprise someone special with a delicious cherry pie for their birthday?

This recipe is the perfect way to show your appreciation and create a special moment.

With a deep dish crust, sweet pitted cherries, sugar, arrowroot, cornstarch, and egg and water, this cherry pie is sure to be a hit.

What I Like About This Recipe

  • The deep dish crust allows for plenty of cherries, making this a great treat for a special occasion
  • The combination of arrowroot, cornstarch, and sugar ensures a thick, delicious filling
  • The egg and water mixture binds the ingredients together and adds richness

Cooking Tips

  • Make sure to pre-bake the crust before adding the filling
  • Don’t over-mix the filling ingredients and be sure to strain them first
  • Brush the top crust with the egg and water mixture to get a golden, glossy finish
  • Serve with a scoop of ice cream for a delicious dessert

Pineapple chicken fried rice

Pineapple chicken fried rice

Why not make a big batch of this delicious, sweet, pineapple chicken fried rice for your next family meal?

This dish is a great way to incorporate a variety of flavors and is sure to be a hit with everyone.

With just a few simple ingredients, you can serve up a restaurant-worthy meal in no time.

What I Like About This Recipe

  • The combination of pineapple and chicken is sure to please everyone
  • Brown basmati rice is a great choice for added fiber and nutrition
  • The turmeric and sriracha sauce gives it a nice, spicy kick
  • The bell pepper and garlic add a nice flavor and texture to the dish
  • It’s a great way to use up leftovers

Cooking Tips

  • To save time, you can use pre-cooked chicken
  • Be sure to rinse the rice before cooking to remove any excess starch
  • If you want to make this dish spicier, add more sriracha sauce
  • Sauté the bell pepper and garlic in the olive oil before adding the chicken
  • Add the pineapple at the end and allow it to heat through
  • For a thicker sauce, mix the arrowroot starch with the water and add it to the sauce before serving

Sesame beef and broccoli

Sesame beef and broccoli

When you combine the flavors of beef, broccoli, and sesame, you get a delicious and nutritious meal.

With Sesame Beef and Broccoli, you get a perfect balance of umami, sweetness, and crunch that is sure to please everyone at the dinner table.

This recipe is quick and easy to make, and you can make it for any night of the week!

What I Like About This Recipe

  • It’s a great way to get your protein and vegetables in one meal.
  • The marinade gives the beef a wonderful flavor.
  • The sesame oil and sesame seeds add a nice crunchy texture.
  • The arrowroot powder thickens the sauce and gives it a great consistency.

Cooking Tips

  • Be sure to cut the beef into 1-inch cubes.
  • Marinate the beef for at least an hour in the marinade.
  • Stir-fry the beef in batches, so it cooks evenly.
  • Stir-fry the vegetables first, then add the beef.
  • Add the arrowroot powder and water to the pan to thicken the sauce.
  • Serve with cooked white rice.

19 Ways To Cook With Arrowroot

Who can resist a unique and delicious new way to cook with arrowroot? This post offers 19 recipes and ideas to try out when you want to use arrowroot to cook something special. From vegan mac and cheese to arrowroot cookies, you're sure to find something new and tasty. Bon Appetit!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Baking, Main Course, Side Dish, Snack
Cuisine American
Servings 4 people
Calories 476 kcal

Ingredients
  

  • Arrowroot Coconut Wraps
  • Arrowroot Flour Pizza Dough Recipe
  • Arrowroot Biscuit Squares
  • Arrowroot Flour Crepes
  • Uraro (Arrowroot) Cookie Recipe (Gluten-Free)
  • Paleo Graham Crackers
  • Keto Gravy With Arrowroot
  • Grain-Free English Muffins
  • Chocolate Arrowroot Cookies
  • Gluten-Free Almond Cookies Made with Arrowroot Flour
  • Vegan Gluten free Pie Crust
  • Farali Vada (Arrowroot Vada)
  • Wagyu Mongolian Beef Stir Fry with Scallion Cauliflower Fried Rice
  • Coconut Milk Flan | Milk Pudding | Pineapple Jelly
  • Wagyu Ground Beef Papas Rellenas (Stuffed Potatoes)
  • Paleo Zucchini Fritters
  • Cherry pie
  • Pineapple chicken fried rice
  • Sesame beef and broccoli

Instructions
 

  • Pick any of these recipes to serve to your family tonight.
  • Prepare the ingredients according to the recipe.
  • Enjoy in no time!
CEO at Happy Muncher | benjamin@happymuncher.com | Website | + posts

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.