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What Vegetables Go Well with Eggs? (10 Veggies)

Eggs are essentially perfect, but they really shine when you add vegetables to them.

Today, we’re going to look at 10 vegetables that go great with eggs.

What Vegetables Go Well with Eggs

When you pair something acidic like vinegar or tomatoes with something bland and boring like eggs, you get all the best contrasting flavors, making a delicious dish.

Veggies go great with eggs because they not only complement the meal, but they also fit into the protein category of your balanced diet.

Here are 10 veggies that go well with eggs:

What Vegetables Go Well with Eggs?

Eggs with veggies

Eggs are a wonderful way to start the day.

They’re also a great breakfast option and a perfect side dish for your next brunch.

There are plenty of delicious vegetables that can be used to complement your eggs. Choose from green vegetables like asparagus, spinach, and peas. Or you can opt for red or orange vegetables like bell peppers, tomatoes, and carrots.

Still looking for more ideas?

Then just keep reading!

1. Asparagus

Asparagus eggs

Eggs and asparagus are a beautiful match, and I’ll tell you why.

First, they’re both incredibly versatile.

Whether you want to make your eggs scrambled, fried, poached, or hard-boiled, they’re always going to be delicious.

And if you love asparagus roasted, steamed, pickled, or raw—it’s all good!

Second, they’re both super affordable.

Eggs are an easy staple to keep around in your fridge because they’re so inexpensive! Asparagus is similar—you can get a whole bunch for under $5 and it lasts a long time in the fridge.

Third, they go well together! You can add some scrambled eggs over steamed asparagus for a simple breakfast or lunch side dish.

Or try pairing some roasted asparagus with fried eggs for dinner.

You could even make a frittata with parboiled asparagus and hard-boiled eggs for an easy Sunday brunch.

There are so many ways to enjoy these two foods together!

2. Bell Peppers

Bell Peppers eggs

Eggs and bell peppers go great together!

Here’s why:

  1. They’re both versatile, delicious foods that you can use in a wide variety of recipes.
  2. They’re both easy to use and prepare—just crack the eggs into a bowl and chop up your peppers!
  3. They’re delicious!

So how do you use them together?

Try this simple recipe for scrambled eggs with bell peppers:

Ingredients: 2 eggs, 1/4 cup bell pepper (chopped), salt, butter or margarine (enough to coat pan).

Directions:

  1. Beat eggs in bowl until yolks and whites are thoroughly combined; add salt to taste.
  2. Over medium heat, melt butter or margarine until it covers the bottom of the pan.
  3. Add chopped bell peppers and stir occasionally until they have softened slightly (about 5 minutes).
  4. Pour in beaten egg mixture and stir frequently until it has reached desired consistency.
  5. Serve immediately.

3. Spinach

Spinach and eggs

You know what they say: breakfast is the most important meal of the day!

And if you’re looking for a way to make sure that your first meal sets you up for success, we have some exciting news for you. Eggs and spinach are not just nutritious, but they also go together like peanut butter and jelly (or maybe even better!)

Here are three reasons why we love using these two foods together:

  1. Eggs taste great with almost everything, and spinach’s mild flavor is no exception. 
  2. Spinach contains a ton of nutrients and vitamins, so it’s great to incorporate into your diet. Eggs are also a healthy meal that you can prepare in a number of ways. 
  3. This pairing is incredibly versatile! You can make anything from simple eggs and spinach to quiches, crepes, souffles, or even spinach pie. 

You can easily use this combination in any of your favorite egg recipes—just add some sautéed spinach for extra flavor and nutrition!

If you need some inspiration for how to use eggs and spinach together, here are our five favorite recipes to try:

  1. Spinach and Eggs Scramble
  2. Spinach with Eggs Breakfast Recipe
  3. Mushroom-Spinach Scrambled Eggs
  4. Scrambled Eggs with Spinach & Parmesan
  5. Spinach Frittata

4. Brussel Sprouts

Brussel Sprouts and eggs

Eggs and brussel sprouts! What a great combination!

Here are three reasons why:

1. Eggs have a yummy, rich taste that complements the light, earthy flavor of brussel sprouts perfectly.

2. Both eggs and brussel sprouts are easy to find, so you don’t have to spend hours searching for obscure ingredients.

3. They’re both super cheap compared to other fancy ingredients, so you can make some scrumptious meals without breaking the bank.

These two foods go together in a lot of ways: scrambled eggs with brussel sprouts, brussel sprouts with egg salad, and more!

If you’re looking for some great recipes that include eggs and brussel sprouts together, check out these:

  1. BALSAMIC ROASTED BRUSSELS SPROUTS & ONIONS WITH EGGS
  2. Cheesy Egg Nests With Brussels Sprouts
  3. Keto Brussels Sprouts Eggs
  4. Brussels Sprouts and Egg Breakfast Skillet

5. Broccoli

Broccoli and eggs

If you love eggs and broccoli, you’re in for a treat. Here’s how these two foods can work together to create the perfect keto meal:

First, eggs are a great source of protein, which is essential to any diet. Next, eggs are also a great source of several vitamins and minerals including vitamin D, B6, B12 and zinc.

Finally, eggs are low in calories and can help with weight loss.

Broccoli is a good source of potassium and fiber. It also contains more protein than most other vegetables–perfect for a vegetarian or vegan diet. Broccoli is packed with vitamins A, C, K and E!

To use these two superfoods in your next meal, try this simple recipe:

  1. Chop up some steamed broccoli into bite-size pieces and combine with scrambled eggs in a bowl.
  2. Add salt and pepper to taste.
  3. Enjoy!

For more ideas on using broccoli and eggs together, check out these:

  1. Broccoli Frittata
  2. Easy Broccoli and Cheese Egg Bake
  3. Perfect Broccoli Scrambled Eggs
  4. 5 Ingredient Broccoli Egg Breakfast Bowls

6. Carrots

Carrots and eggs

It’s no wonder people love eggs and carrots—they go together like peanut butter and jelly.

Carrots are crunchy, sweet, and filling. They give you extra fiber, potassium, antioxidants, and vitamins A and C.

Eggs are versatile, packed with protein, and rich in vitamins B5 and B12.

You can use eggs in a lot of dishes that include carrots—and vice versa!

Some recipes that feature both carrots and eggs include carrot cake, egg drop soup, deviled eggs, scrambled eggs with veggies (like carrots!), breakfast burritos with eggs and roasted carrots, scrambled tofu with sautéed carrots and onions… the list is endless.

7. Zucchini

Zucchini and eggs

Eggs and zucchini are like two peas in a pod.

They both have a velvety texture that softens when you cook them.

They both pair really well with a ton of different flavors, from spicy to savory or sweet.

And they’re both humble foods that can be used in a lot of different ways.

So it’s no surprise that they’re often found together in recipes, including these:

  1. Scrambled Eggs with Zucchini
  2. Zucchini and Eggs Recipe with Cheese
  3. Zucchini & Cheddar Frittata
  4. Zucchini Egg Bake

8. Mushrooms

Mushrooms and eggs

Eggs and mushrooms are a great combo!

Mushrooms are high in potassium and contains some protein, which are essential for muscle health, and eggs offer us the healthy fats that help the body absorb these nutrients.

But it’s not just about nutrition—it’s also about flavor.

Eggs have a mild flavor that make them a great backdrop for mushrooms, which have a rich, earthy taste.

Here’s how to use them together:

9. Tomatoes

Tomatoes and eggs

Have you ever tried eggs and tomatoes together?

You know what they say: two things that go together like peas and carrots.

But, after a while, all of the recipes with peas and carrots begin to feel a little tired. So why not switch it up?

You can try eggs and tomatoes!

It’s easy to use them together:

  1. The first thing you should do is fry up some eggs in a skillet.
  2. Once your eggs are fully cooked, place them on a plate and top them off with sliced tomatoes.
  3. If you want to get really fancy, you can even season it with salt and pepper.

Here are three simple recipes that include both eggs and tomatoes:

10. Kale

Kale and eggs

Eggs and kale go together because they’re both nutrient-dense foods that pack a lot of healthy calories into a small package.

If you’ve been looking for a way to feel more energized throughout the day, these are two foods that are going to get you there.

And the best part about these two food is that they can be used together in so many ways!

Here’s how we use them in three different meals throughout the day:

Breakfast: We like to mix scrambled eggs with sautéed kale and pine nuts. Yum!

Lunch: Have some Greek yogurt on hand? Mix it with some kale, eggs, and black beans for a delicious salad.

Dinner: Can’t go wrong with fried rice, am I right? Mixing it up with some eggs, black beans, and kale will make sure you get your greens in—without having to sacrifice flavor or texture!

Vegetables That Go Well with Eggs

10 Vegetables That Go Well with Eggs

When it comes to veggies that go well with eggs, the possibilities are endless.
You can include just about any vegetable you want in an omelette, frittata, or quiche, and it's going to turn out delicious.
The only limit is your imagination!
If you're looking for some ideas for what kind of vegetables to use, try thinking about classic breakfast flavors: mushrooms, tomatoes, spinach, peppers, onions.
You can also head into the realm of potatoes and root vegetables—think sweet potatoes, butternut squash, beets. There are no rules when it comes to what veggies you should eat with eggs!
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Appetizer
Cuisine American
Servings 4 people
Calories 160 kcal

Ingredients
  

  • Asparagus
  • Bell Peppers
  • Spinach
  • Brussel Sprouts
  • Broccoli
  • Carrots
  • Zucchini
  • Mushrooms
  • Tomatoes
  • Kale

Instructions
 

  • Pick any of these veggies to pair with your eggs.
  • Prepare the ingredients according to the recipe.
  • Be ready to eat in no time!
Keyword What Vegetables Go Well with Eggs