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How to Microwave Fried Eggs – A Quick and Easy Breakfast Idea

Microwaving fried eggs may not seem like the typical way to cook them, but it’s a great alternative when you’re short on time or don’t want to dirty any pans.

In this blog post, we’ll go over why you should consider microwaving fried eggs, a step-by-step guide on how to do it, precautions to take, factors affecting cooking time, expert tips for perfecting your microwave cooking skills, advantages and disadvantages of microwaving eggs and frequently asked questions about cooking eggs in the microwave.

How to Microwave Fried Eggs

Why You Should Consider Microwaving Fried Eggs

Microwave egg recipes are becoming increasingly popular because they’re so convenient. Here are some benefits of microwaving eggs:

It’s Quick!

Microwave cooking is known for being fast. You can cook scrambled or fried eggs in the microwave in just a few minutes.

No Additional Oils Needed

When using a pan on the stove or griddle, additional oils are often needed to keep the egg from sticking. The non-stick coating of most microwavable containers eliminates this issue allowing for less fat and calories consumed

Easy Meal Prep

If you’re meal prepping for the week, consider making scrambled or fried eggs in advance. Cook them all at once and store them in an air-tight container in your fridge until ready to eat.

Step-by-Step Guide on How To Microwave Fried Eggs

Here is a simple step-by-step guide on how to make fried eggs in the microwave:

Gather Ingredients & Supplies:

  • 2-3 large eggs
  • A small bowl (microwave-safe)
  • Cooking spray
  • Salt and pepper (optional)

Step 1: Crack The Eggs Into A Bowl

Crack two-to-three large-sized organic farm-raised chicken directly into a microwave-safe bowl.

Distribute the yolk and whites throughout the bowl for even cooking.

Step 2: Spray The Bowl With Cooking Spray

To prevent sticking and cleanup, spray the inside of the bowl with a cooking spray.

Step 3: Cover Your Bowl With Plastic Wrap and Microwave

Cover your bowl with plastic wrap or a microwave-safe lid. Ensure it’s properly covered to avoid any spills.

Microwave on high for 45 seconds. Watch your eggs carefully since microwaves vary in wattage which will determine the overall cook time needed to reach your desired consistency,

Once done, remove from microwave and let sit for another 30-45 seconds before enjoying.

Precautions For Microwaving Fried Eggs

While microwaving eggs is a super-convenient breakfast hack, there are precautions you should take:

  • Always use microwave-safe utensils and containers
  • Be sure to evenly distribute yolks & whites for equal heat distribution.
  • Stir halfway through cooking
  • Avoid overcooking as it can result in rubbery, unappetizing eggs

Factors Affecting Cooking Time

Factors that may affect how long it takes to cook an egg in the microwave include:

  • The power of your microwave: If you have a higher wattage microwave, cooking times may be shorter.
  • The size of your egg(s): Smaller or larger-sized eggs may take more/less time than average-sized ones.
  • Egg quantity It’s essential to pay attention so that you don’t over or undercook them.

Expert Tips For Perfectly Microwaving Fried Eggs

Here are some expert tips on how to make perfectly microwaved fried eggs:

Mix Ingredients Evenly

For even cooking, ensure both yolks and whites are uniformly distributed before inserting into the micro-wave oven.

Season With Salt And Pepper

A sprinkle of salt and pepper etween each step can help flavor your fried egg just like restaurant-quality.

Give the Egg Room

Leave space at the top of your bowl so that your egg doesn’t overflow, messily coating the inside of your microwave or disrupt even cooking.

Advantages Of Microwaving Fried Eggs

Here are some advantages of cooking fried eggs in a microwave:

  • More convenient and saves time
  • Much less mess-seamless, microwave-safe containers are easy to clean up/disinfect
  • Less clean up since it eliminates the need for pans or a stovetop fire.

Disadvantages Of Microwaving Fried Eggs

As with anything, there are downsides to microwaving food. Here are some disadvantages that come with microwaving fried eggs:

  • Not professional-quality : Most notably microwaved eggs don’t have quite the same texture as stovetop cooked eggs.
  • Sometimes unevenly cooked: Depending on factors such as egg size or microwave wattage, texture might be dried out yolk(s) or soggy whites.
  • It takes practice: We understand that it may take some experimenting before finding precisely how long it takes to cook an egg(s) in your specific microwave.

Frequently Asked Questions About Cooking Fried Eggs In The Microwave

Is It Safe To Cook Eggs In The Microwave?

Yes! As long as you use a Microwave-safe container and follow proper microwaving guidelines.

Can I Cook Scrambled Eggs In The Microwave?

Absolutely; scrambled eggs may be one of the most popular breakfast meals prepared using a microwave.

Can I Include Other Ingredients Like Vegetables And Cheese?

Yes! This method offers limitless possibilities; Add-ons work well with this recipe -chopped herbs, grated cheese, halved grape tomatoes — all good options!


Microwave cooking is quickly becoming one of our go-to meal prep methods because it offers more convenient and easier cleanup.

Microwaving fried eggs is no exception.

Knowing the ins and outs of how to make a perfectly microwaved fried egg comes with much practice, so don’t be discouraged.

You now have the tools and knowledge to safely and efficiently cook quick meals in your microwave.

jenny happy muncher
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.