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25 Cauliflower Gnocchi Recipes for Easy Weeknight Meals

Are you looking for an easy and delicious meal to whip up on a busy weeknight?

Look no further than these 25 cauliflower gnocchi recipes!

Cauliflower gnocchi is a versatile, healthy, and delicious alternative to regular potato gnocchi that can be used in a variety of dishes.

Whether you’re looking for a vegan-friendly meal, a simple dinner for two, or an inventive way to use up leftovers, you’ll find something to love in these recipes.

Read Also:

Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce

From classic Italian dishes to creative new dishes, these recipes will help you make the most out of your cauliflower gnocchi.

So get cooking and enjoy a hearty and delicious meal without breaking a sweat!

1. Cauliflower Gnocchi (Trader Joe’s Copycat!)

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This cauliflower gnocchi is a great copycat of the famous Trader Joe’s version.

It’s made with simple, wholesome ingredients and it holds together perfectly when cooked.

Plus, it’s naturally gluten-free!

The best part about this recipe is that you can customize the toppings to make it your own.

I like to top mine with parmesan cheese, fresh chopped parsley, and fried sage leaves for an added layer of flavor.

You could also add some roasted vegetables or pesto to take it up a notch.

Pro Tip: If you’re having trouble getting the gnocchi to hold together, add 1/2 teaspoon more cassava flour at a time until you get the desired consistency.

2. 5-Ingredient Italian Sausage Cauliflower Gnocchi Bake

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Grab a bag of Trader Joe’s frozen cauliflower gnocchi and get ready to prepare an easy dinner!

This dish is packed with flavor, thanks to the spicy Italian sausage, garlic, basil, and Pomodoro pasta sauce.

Plus, it only takes about 25 minutes to put together.

It’s a great option for busy weeknights when you don’t have a lot of time for cooking.

Pro Tip: For extra cheesy goodness, top with some Parmesan cheese before baking.

3. One-pan Creamy Trader Joe’s Cauliflower Gnocchi & Sausage Skillet

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Get your biggest skillet ready for this one-pan creamy cauliflower gnocchi & sausage skillet.

It’s the perfect balance of flavors – the smokiness from the chicken sausage, creaminess from the half and half, and saltiness from the parmesan cheese all come together beautifully to make a comforting, yet healthy dish.

Plus, it only takes about 30 minutes to put together so you can have dinner on your plate in no time!

Pro Tip: Make sure to defrost your cauliflower gnocchi before adding it to the skillet – otherwise you won’t get that desired crispy exterior.

4. One Skillet Sun Dried Tomato Chicken & Gnocchi

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Not too many recipes can beat a one-skillet dish when it comes to convenience.

This sun-dried tomato chicken and gnocchi is no exception.

It’s full of flavor, and the ingredients are simple enough that you may already have them in your pantry!

The combination of flavors from the garlic, sun-dried tomatoes, Asiago cheese, half and half, and rotisserie chicken create an incredibly creamy sauce that pairs perfectly with the gluten-free gnocchi.

Pro Tip: To get extra crispy edges on your gnocchi, use a spatula to press down lightly on each piece before adding all of them into the skillet.

5. Sheet Pan Cauliflower Gnocchi and Roasted Vegetables

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My oven is always my best friend when it comes to easy weeknight meals.

This sheet pan cauliflower gnocchi and roasted vegetables recipe is a great way to get dinner on the table in no time!

It’s a delicious mix of Italian sausage, zucchini, broccoli, shishito peppers, Parmesan cheese, and more.

Plus, by tossing everything together with garlic powder and olive oil you can add extra flavor without much effort.

Pro Tip: To make this dish even easier I recommend pre-chopping all the veggies ahead of time. You can also switch up the veggies depending on what’s available – bell pepper and asparagus work great too!

6. Italian Sausage and Cauliflower Gnocchi Soup (Paleo, Gluten Free)

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When you combine Italian sausage, roasted red peppers, and creamy cauliflower gnocchi with a flavorful tomato-based broth, you get this delicious Italian Sausage and Cauliflower Gnocchi Soup.

It’s the perfect comfort food on those cold winter nights.

This paleo and gluten-free soup is easy to make, full of flavor, and packed with veggies.

Plus, it’s even better as leftovers for lunch the next day!

Pro Tip: Add some extra heat to your soup by adding more red pepper flakes or try topping it off with some freshly grated parmesan cheese for extra flavor.

7. Creamy Cauliflower Gnocchi With Mushrooms

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Sometimes you just want a comforting bowl of creamy, cheesy pasta – but don’t want to feel weighed down afterwards.

That’s when this recipe comes in handy!

This creamy cauliflower gnocchi dish with mushrooms is the perfect balance of light and indulgent.

The half-and-half gives it that richness you crave, while the parmesan cheese adds an umami depth that pairs so well with the crunchy vegetables.

Best of all, it only takes about 15 minutes to make!

Pro Tip: For added flavor, try adding some fresh herbs like thyme or rosemary for an herbal kick.

8. Creamy Cauliflower Gnocchi Chicken Soup

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How about a warm, comforting bowl of soup on a cool evening?

This creamy cauliflower gnocchi chicken soup has it all – protein, veggies, herbs and cheese.

The perfect balance of flavors and textures – the tender chicken, juicy vegetables and pillowy gnocchi come together to make a meal that will leave you feeling content!

Plus, it’s super easy to customize with whatever ingredients you have on hand.

Pro Tip: If you want to make this soup even more flavorful, add in some extra seasonings like garlic powder or Italian seasoning. And for an even creamier texture, sub out the half and half for heavy cream.

9. Chicken Bacon Gnocchi with Trader Joes Cauliflower Gnocchi

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Who doesn’t like bacon, chicken, and mushrooms?

This Chicken Bacon Gnocchi with Trader Joes Cauliflower Gnocchi is the perfect balance of savory and earthy flavors.

Not to mention, it’s so easy to make!

The combination of bacon, garlic, onion, nutritional yeast, and Italian seasoning gives this dish a punch of flavor.

I love the addition of peas for a little sweetness and coconut milk for creaminess.

Pro Tip: When making this recipe, start by cooking the bacon first as it takes longer than other ingredients. And if you don’t have cauliflower gnocchi on hand, regular potato gnocchi works just as well!

10. Crispy & “Cheesy” Vegan Cauliflower Gnocchi

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This vegan cauliflower gnocchi recipe is my go-to when I’m looking for a really easy, plant-based meal.

The avocado oil helps to crisp up the outside of the gnocchi and gives it that nice golden color.

And then there’s the nutritional yeast – this ingredient adds so much flavor, it tastes just like cheese!

This dish is ready in less than 20 minutes and makes for great leftovers too.

Pro Tip: For extra crunch, try adding some crushed cashews on top before serving.

11. 2-Ingredient Cauliflower Paleo Gnocchi

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Treat yourself to a delicious yet healthy 2-ingredient cauliflower paleo gnocchi.

This recipe is great for vegans, those on Paleo diets, and anyone looking for a creative way to make cauliflower.

All you need are two ingredients: cauliflower and cassava flour.

Add some spinach and garlic cloves to the mix and you’ve got yourself a tasty meal!

Pro Tip: To give your gnocchi an extra kick of flavor, sprinkle some sea salt over it before serving. You can also add tapioca flour if you’d like them to have more of a traditional gnocchi texture.

12. Lemon Parmesan Cauliflower Gnocchi

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Truly, this Lemon Parmesan Cauliflower Gnocchi is one of the most delicious recipes I’ve ever made!

It’s incredibly easy to whip up and has a perfect balance of creamy, cheesy, and lemony flavors.

The combination of butter, cream, parmesan cheese, and lemon zest creates an irresistible sauce that coats the gnocchi perfectly.

To top it off, you can add some herbs for extra flavor – basil or parsley work great here.

Pro Tip: For an even bigger flavor punch, try adding some crushed red pepper flakes as well!

13. Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce

Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce

When nothing but comfort food will do, this recipe is the perfect answer.

The homemade cauliflower gnocchi is a great alternative to store-bought and combines perfectly with the creamy sauce.

The addition of sun-dried tomatoes gives it an extra boost of flavor that really makes this dish stand out.

It’s easy to make and even easier to devour!

Pro Tip: To save time, use store-bought gnocchi instead of making your own.

You can also add some cooked chicken or shrimp if you want to make it more substantial.

For an extra kick, sprinkle some red pepper flakes on top before serving!

14. Trader Joe’s Cauliflower Gnocchi With Peas and Turkey Bacon

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Turkey bacon is like the star of this dish, adding a smoky flavor that pairs perfectly with the creamy cauliflower gnocchi.

The frozen peas provide a nice contrast in texture and color, while the onion adds an element of sweetness.

And speaking of sweet, it’s balanced out by the sea salt and black pepper.

This one-pan meal is perfect for busy weeknights and is sure to please any family.

Pro Tip: To take this dish to the next level, top with freshly grated Parmesan cheese before serving!

15. Pesto Cauliflower Gnocchi With Sausage

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Simple yet flavorful – that’s what I love about this dish.

The contrast between the sweet tomatoes, savory sausage, and zesty pesto creates a delicious combination of flavors.

And, it’s super easy to make!

All you need is some frozen cauliflower gnocchi, Italian turkey sausage, cherry or grape tomatoes, and basil pesto.

To make it even easier on yourself, use an olive oil spray instead of pouring in the oil manually.

Pro Tip: For an extra flavor boost, add some red pepper flakes or garlic powder when sautéing the sausage.

16. Asiago Chicken Cauliflower Gnocchi with Sun-Dried Tomatoes and Spinach

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Grab a bag of Trader Joe’s cauliflower gnocchi and get ready for the tastiest dinner of the week!

This dish is bursting with flavor.

Cooked chicken, garlic, spinach, sun-dried tomatoes, a creamy asiago cheese sauce and finished off with some salt & pepper – this dish has it all.

And, it takes only 20 minutes to make – perfect for busy weeknights!

Pro Tip: If you don’t have arrowroot powder on hand, try using cornstarch instead. You can also add in your favorite veggies or swap out the Asiago cheese for Parmesan.

17. Paleo Gnocchi Bolognese

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If you’re on the paleo diet, or just looking for a delicious and hearty meal, this Paleo Gnocchi Bolognese is the perfect recipe.

The combination of bacon, ground beef, veggies, canned tomatoes, and coconut milk creates an amazing flavor profile – it’s like having lasagne without the pasta!

I love Trader Joe’s cauliflower gnocchi as a substitute for regular pasta in this dish; it adds texture and holds up well against the hearty sauce.

Pro Tip: For added flavor, try adding some fresh herbs like thyme or oregano when you brown your meat.

18. Cauliflower Gnocchi with Bruschetta Sauce and Sausage

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Not too long ago, I found this delicious cauliflower gnocchi with bruschetta sauce and sausage recipe.

It’s one of my favorites now because it has all the flavors I love in one dish!

The arugula adds a bit of crunch and freshness, while the Italian chicken sausage brings an extra layer of flavor to the dish along with the olive oil.

And then there’s Trader Joe’s Bruschetta Sauce – it really ties everything together for a delightful meal.

Pro Tip: To make this meal even more flavorful, try adding some freshly cracked black pepper at the end!

19. 4-Ingredient Air Fryer Cauliflower Gnocchi with Sausage and Brussels Sprouts

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When you don’t want to deal with a complicated recipe but you still want something decadent, this 4-ingredient air fryer cauliflower gnocchi with sausage and brussels sprouts is the perfect meal.

It’s super flavorful thanks to the pesto, and you get great texture from the crispy Brussels sprouts.

It’s also a great way to use up pre-cooked chicken sausage links that are in your fridge (or freezer).

Pro Tip: For an extra kick of flavor, try adding some red pepper flakes or smoked paprika!

20. Gnocchi Paleo Casserole

Gnocchi Paleo Casserole

Sure, this Gnocchi Paleo Casserole may look like your typical casserole, but it’s actually a delicious and nutritious dish you won’t be able to get enough of.

This casserole is made with savory sausage, fresh rosemary and sage, garlic powder, and red pepper flakes for a flavorful kick.

And because it’s paleo-friendly, the sauce uses coconut milk instead of cream or butter. It’s an easy one-pan dish that will please everyone at the table!

Pro Tip: To ensure your gnocchi cooks evenly, spread it out over the bottom of the pan before adding in all of your other ingredients.

21. Cauliflower Gnocchi Sheet Pan Dinner

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Once you go gnocchi, you never go back.

Seriously though – this cauliflower gnocchi sheet pan dinner is one of the easiest and most delicious things I’ve ever made.

With just a few simple ingredients, it’s the perfect weeknight dinner for those days when you don’t have time to be in the kitchen all night.

Plus, with all the veggies in there you can feel good about serving it up to your family!

Pro Tip: Add your favorite vegetables to customize this dish and make it your own. If you’re looking for added texture and crunch, try adding some nuts such as chopped pecans or walnuts before baking.

Another great addition would be some fresh herbs like parsley or basil sprinkled over top after the dish is cooked.

22. Spinach-Artichoke-Sausage Cauliflower Gnocchi

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Just imagine – crispy golden cauliflower gnocchi, salty and savory Italian turkey sausage, creamy artichoke hearts, and spinach.

This Spinach-Artichoke-Sausage Cauliflower Gnocchi recipe is a flavor bomb that will satisfy all of your cravings in one bowl.

It’s a great way to get your veggies in without sacrificing taste, and it only takes about 20 minutes to make!

Plus, with just a few simple ingredients and only one pan required – this meal couldn’t be easier (or more delicious).

Pro Tip: If you don’t have Parmesan cheese on hand, substitute with shredded mozzarella or sharp cheddar.

23. Crispy Cauliflower Gnocchi with Parmesan Pea Purée

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Crispy, crunchy, cheesy goodness – this recipe has it all!

The cauliflower gnocchi is made with cassava flour and nutritional yeast for a delicious flavor.

The parmesan pea purée adds an extra creamy richness to the dish.

To really bring out the flavors of the ingredients, make sure to roast your potato and cauliflower in olive oil before using them in the gnocchi dough.

And don’t forget those crunchy toppings – pumpkin seeds, hemp seeds, pine nuts, and mint leaves are a must for that extra texture.

Pro Tip: If you want to make this dish vegan-friendly, use vegan Parmesan cheese and plant butter instead of regular dairy products.

24. Cauliflower Gnocchi in Asiago Mushroom and Spinach Sauce

Cauliflower Gnocchi in Asiago Mushroom and Spinach Sauce

Just because it’s simple doesn’t mean it has to be boring.

This cauliflower gnocchi in asiago mushroom and spinach sauce is a great example of that – the creamy sauce, earthy mushrooms, and fresh spinach make for an incredibly delicious meal that will satisfy your taste buds.

Plus, it comes together in about 30 minutes!

I love having this recipe on hand when I’m looking for something savory but don’t have much time.

Pro Tip: To really bring out the flavors of the mushrooms, add a splash of white wine or sherry vinegar during cooking.

25. Pumpkin Cauliflower Gnocchi with Nutty Browned Butter and Whipped Ricotta

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Just when you thought gnocchi couldn’t get any better, this pumpkin cauliflower gnocchi steps up the game.

The combination of fall flavors like pumpkin puree and nutmeg with savory browned butter and sage leaves is sure to satisfy all your cravings.

And, it’s made with just a few simple ingredients!

To top it off, you can serve it with fluffy whipped ricotta cheese for a creamy finish.

Pro Tip: For an even creamier texture, use two eggs instead of one when making the dough. And if you want more flavor, add some freshly grated Parmesan cheese to the mix!

Related:

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Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce

25 BEST Cauliflower Gnocchi Recipe Collection

If regular potato gnocchi is too starchy for you, why not switch it up and try a tasty cauliflower version? Cauliflower gnocchi is a great low-carb and gluten-free alternative to the classic Italian dish. It's also incredibly versatile, so you can make a variety of delicious dishes with it. From gnocchi alla carbonara to gnocchi with pesto, here are 25 mouthwatering cauliflower gnocchi recipes that are perfect for easy weeknight meals.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 561 kcal

Ingredients
  

  • Cauliflower Gnocchi (Trader Joe's Copycat!)
  • 5-Ingredient Italian Sausage Cauliflower Gnocchi Bake
  • One-pan Creamy Trader Joe's Cauliflower Gnocchi & Sausage Skillet
  • One Skillet Sun Dried Tomato Chicken & Gnocchi
  • SHEET PAN CAULIFLOWER GNOCCHI AND ROASTED VEGETABLES
  • Italian Sausage and Cauliflower Gnocchi Soup (Paleo, Gluten Free)
  • Creamy Cauliflower Gnocchi With Mushrooms
  • Creamy Cauliflower Gnocchi Chicken Soup
  • Chicken Bacon Gnocchi with Trader Joes Cauliflower Gnocchi
  • Crispy & "Cheesy" Vegan Cauliflower Gnocchi
  • 2-Ingredient Cauliflower Paleo Gnocchi
  • Lemon Parmesan Cauliflower Gnocchi
  • Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce
  • Trader Joe's Cauliflower Gnocchi With Peas and Turkey Bacon
  • Pesto Cauliflower Gnocchi With Sausage
  • Asiago Chicken Cauliflower Gnocchi with Sun Dried Tomatoes and Spinach
  • Paleo Gnocchi Bolognese
  • Cauliflower Gnocchi with Bruschetta Sauce and Sausage
  • 4-Ingredient Air Fryer Cauliflower Gnocchi with Sausage and Brussels Sprouts
  • Gnocchi Paleo Casserole
  • Cauliflower Gnocchi Sheet Pan Dinner
  • Spinach-Artichoke-Sausage Cauliflower Gnocchi
  • Crispy Cauliflower Gnocchi with Parmesan Pea Purée
  • Cauliflower Gnocchi in Asiago Mushroom and Spinach Sauce
  • Pumpkin Cauliflower Gnocchi with Nutty Browned Butter and Whipped Ricotta

Instructions
 

  • Choose your favorite recipe from this collection to serve for dinner.
  • Prepare all of the required ingredients.
  • Cook your meal in 30 minutes or less.