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What Meat Goes Well with Swiss Chard?

Swiss chard is a leafy vegetable that’s very similar to spinach but has a darker green color and a more delicate taste.

It’s also way more elegant than spinach, and can be used in a variety of dishes.

But what meat goes well with swiss chard?

What Meat Goes Well with Swiss Chard

You might be surprised!

In this post, we’ll go over 13 meats that pair perfectly with this delicious veggie!

What Meat Goes Well with Swiss Chard?

Swiss chard and meat can go together in several ways, but the best pairing is pork. The juiciness of this meat works well with the slightly bitter taste of Swiss chard, especially when it’s paired with a sweet sauce. You can also try pairing Swiss chard with lamb or beef, but make sure to use a sweet sauce or dressing that will offset the stronger flavor of those meats.

Swiss Chard

Swiss chard is versatile, healthy, and delicious—and it pairs well with a variety of different meats.

Here’s what we recommend:

1. Chicken

Grilled chicken breast

Chicken goes great with swiss chard because of its mild flavor and texture.

The two are equally mild, so they complement each other well.

And since chicken is so versatile and easy to prepare, it’s a great option for home cooks who want to experiment with this pairing.

Just sear some chicken breast in olive oil and top it with some fresh chopped up swiss chard leaves!

You can also try roasting the chicken breast with some garlic cloves (for an extra flavor boost).

2. Beef


Beef also pairs nicely with swiss chard because they have similar flavors and textures.

If you’re looking for something more hearty than chicken breast but don’t want to go all out on steak (or if you’re just not into steak), then beef is a great choice!

Try slicing up some beef tenderloin into small pieces and serving them on top of sauteed swiss chard leaves; or use ground beef instead of ground turkey in your favorite chili recipe!

3. Pork Chops

Grilled pork chops

Pork chops are another great protein for serving alongside swiss chard because they have a similar flavor profile as chicken breast—they’re mild enough to match up well with the slightly bitter taste of swiss chard leaves while still being flavorful enough to stand out on their own merit when eaten together as part of a balanced meal or dinner plate!

4. Lamb Chops

Lamb Chops

Lamb chops also pair well with swiss chard because of their similar mild flavors.

This is another great option for those who want to experiment without going too far out of their comfort zone!

Just season the lamb chops with salt before searing them on both sides until browned; then finish off by sprinkling olive oil over top (for extra moisture) and letting them cook through completely before serving alongside some sautéed swiss chard leaves.

5. Duck Breast

Duck Breast

Duck breast is another great option for pairing with swiss chard because it has a similar mild flavor that blends well with the leafy greens’ natural earthiness.

Try cooking your duck breast medium rare to medium—this way the meat will be juicy but still have a bit of chew to it (which will lend itself nicely to cutting through those leaves).

6. Turkey


Turkey is another meat that goes well with swiss chard because of its mild flavor profile.

It makes for a nice accompaniment when you’re preparing a meal that includes both turkey and swiss chard!

For example: roast the turkey breast at 350°F for about 45 minutes until it reaches an internal temperature between 165°F–170°F (depending on your preference).

Then slice up some swiss chard leaves and place them on top of the turkey before serving!

7. Rabbit


If you’re looking for something more exciting than chicken but still want something that goes well with this veggie, consider serving rabbit instead!

It’s not as common as chicken (or beef), but it has plenty of health benefits that make it worth considering for your next meal.

Plus, if you just buy one pound of meat then you’ll have leftovers for days!

8. Veal


Veal has a rich, hearty taste that brings out the best in swiss chard’s green earthy flavors—and vice versa!

It’s a delicious combination of flavors that will leave you feeling satiated without feeling stuffed or bloated after dinner time arrives.

We recommend braising veal chops in a pan with white wine or stock on medium heat until tender (about 15 minutes per side).

Then top the chops with some chopped up swiss chard leaves before serving them hot off the stovetop!

9. Venison


If you’re looking for something a little more adventurous than chicken, we recommend trying venison with your swiss chard dish!

This meat has a rich, earthy taste that contrasts nicely with the vegetable’s tartness and bitterness.

Venison also pairs well with many other foods—like mushrooms or tomatoes—so you can experiment by adding them into your recipe as well!

10. Salmon fillet

Salmon fillet

Salmon fillet has a rich, buttery flavor that pairs beautifully with swiss chard’s slightly bitter taste.

To prepare this dish at home, simply cook the salmon on both sides until golden brown in a pan over medium-high heat then top it off with some chopped up swiss chard leaves before serving!

11. Tuna steak

Tuna Steak Quinoa

This is another great option for those who want to explore Swiss chard-meat pairings at home—a tuna steak is mild in flavor and has a firm texture that will hold up well against the leaves’ softness without overpowering them or being overpowered by them.

It’s also incredibly easy to prepare: just season your tuna steak lightly with salt and pepper before heating it up in a pan over medium heat until it’s cooked through but still retains its tenderness!

12. Shrimp


Shrimp is a good choice if you’re looking for something more exotic than chicken or beef but still want something that pairs well with swiss chard’s earthy flavor profile.

It has a light taste that won’t overpower the vegetable’s subtle flavors and textures—and it pairs well with many different types of sauces and seasonings too!

Try cooking shrimp in olive oil first then serving them over wilted greens like spinach or kale instead of pasta noodles (you’ll get more nutrients this way).

13. Ham


Ham is another mild meat that pairs well with swiss chard.

It has a rich taste that compliments the greens’ earthy flavors, but it’s not as strong as most other meats like beef or pork—which means you can still enjoy the savory umami flavor without overpowering your palate with too much meat flavor.

Plus, ham is really easy to prepare: just slice it up into thin pieces and then cook them until they’re browned on both sides (you can also throw them into an oven with some garlic cloves for an extra boost).

How to Choose Meats that Pair Well with Swiss Chard


Swiss chard is a veggie that’s great for pairing with meat, but what kind of meat?

The answer: pretty much any kind!

Swiss chard pairs well with all types of meats, from chicken to pork to beef.

The trick is to choose an ingredient that has a similar texture and flavor profile as the veggie.

For example, if you’re making a stir-fry with both swiss chard and chicken breast, it would be best to use a chicken breast that’s tender and juicy—that way it won’t compete with the texture or flavor of the swiss chard.

Also, don’t forget about seasoning!

Seasoning can make or break a dish; make sure you use plenty of salt and pepper on your meats so they taste delicious with your vegetables!

Swiss Chard

13 Meats that Go Well with Swiss Chard

The fact that Swiss chard goes well with meat is no coincidence. The two are actually very similar in several ways, including their health benefits and flavor profiles. If you're looking for a new way to enjoy Swiss chard, try using it as an accompaniment to your next steak or burger.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 265 kcal


  • Chicken
  • Beef
  • Pork Chops
  • Lamb Chops
  • Duck Breast
  • Turkey
  • Rabbit
  • Veal
  • Venison
  • Salmon fillet
  • Tuna steak
  • Shrimp
  • Ham


  • Pick your favorite kind of meat from this list to serve with your green.
  • Prepare the rest of your meal.
  • Be ready to munch in no time.
Keyword what meat goes well with Swiss Chard