There are a lot of different spices that can be added to a delicious vegetable soup. Some of these include: garlic, oregano, basil, rosemary, thyme, parsley, cumin, coriander, fennel, paprika, saffron, turmeric, and chili peppers.
Everyone loves vegetable soup but few know how to spice it up just right.
Maybe you’ve added salt, pepper and garlic powder but that’s all you’ve got.
Spice up your life and try some of these!
What Spices to Put in Vegetable Soup: 13 Best Spices
I’ve always found vegetable soup comforting.
See Also: 50 Best Soups with Turnips
There’s something about the thick and hearty broth and mélange of vegetables that hits the spot on a chilly day.
And lately, I’ve been craving it more often.
But sometimes, I want it to have more oomph!
1. Garlic Powder
Garlic powder has a sharper flavor than garlic salt and should be used with caution when seasoning vegetable soup.
Use 1/4 tsp. of garlic powder for every quart of vegetable soup or adjust according to taste.
If you’d like a milder flavor, substitute garlic salt for the garlic powder, using 1/8 tsp. garlic salt for each teaspoon of garlic powder added to the recipe.
2. Chili flakes
One of my favorite spices to use in any soup is chili flakes.
I tend to put them into the pot right before or right after putting in the vegetables.
Just a little bit gives your dish a nice kick, but be careful—too much will make it inedible.
Basil is a great addition to vegetable soup.
We recommend you start with a quarter teaspoon.
You can always add more, but it’s hard to take spices out once they’re in the pot!
Rosemary is a great option for vegetable soup.
It pairs well with the natural flavors of many vegetables, including tomatoes and cabbage.
You can also use rosemary to add some earthiness to your dish, or to complement the flavors of any potatoes you might be using.
When it comes to vegetables, I think thyme is a great spice to start with.
It will bring out the inherent taste of the veggies and add a hint of floral flavor to the broth.
One of our favorite ways to add flavor to vegetable soup is with chives.
Chives are a member of the onion family and can enhance the flavor of your vegetable soup without adding a lot of fat or calories.
They are also packed with vitamin C!
7. Onion powder
You can use raw onion or dried onion powder in vegetable soup, but we like the convenience of the latter.
In addition to the ease of adding it, you also get a more potent onion flavor.
We recommend buying onion powder in bulk and storing it in an opaque, airtight container so it keeps as long as possible.
8. Salt and Pepper
Salt and pepper are two of the most common seasonings for vegetable soup.
They are natural flavor enhancers that make most foods taste better.
While it’s best to use a high-quality coarse sea salt when possible, even table salt adds savory flavor to vegetable soup.
Black peppercorns are preferable to preground black pepper because they have more aroma and a fresher taste than ground black pepper.
If you prefer, you can also use white pepper or chili pepper flakes instead of black pepper.
9. Bay leaves
Bay leaves are an optional spice to add to vegetable soup.
Add bay leaves while making your soup, but remove them before serving.
Add one bay leaf for every two quarts of vegetable soup.
Turmeric is a bright yellow spice that is often used in curry dishes.
It has a subtle, slightly bitter flavor that pairs well with the earthy-sweet flavors of most vegetable soups.
Add turmeric to your vegetable soup at the same time as you add your other spices, or sprinkle it on top of the finished dish to add color.
Paprika is a versatile spice that adds both flavor and color to your vegetable soup.
It comes in several varieties, including sweet, smoked and hot paprika.
Paprika is a common ingredient in Hungarian dishes such as goulash, but it also goes well with vegetable soups.
It has a mild flavor that doesn’t overwhelm other ingredients and is low in calories and fat-free.
12. Cayenne pepper
If you like your soups spicy, you can always add some cayenne pepper at the end.
Like most hot spices, cayenne loses its potency pretty quickly, so if your cayenne isn’t fresh, you may need to add more than you think you’ll need to get the heat level you want.
13. Italian Seasoning
Italian seasoning is a mix of herbs like basil, oregano, rosemary and thyme that is commonly used in pasta dishes.
Adding Italian seasoning to your vegetable soup gives the broth more flavor while adding only negligible amounts of calories per serving.
Tips for Putting Spices in Vegetable Soup
You will want to add a combination of herbs and spices to your vegetable soup.
Usually, I’ll start with a little bit of salt and pepper, but from there, the spices really depend on what type of vegetable soup you’re cooking up.
If you’re making a tomato-based vegetable soup, adding oregano and basil will give it an Italian kick.
You can also mix in some chili powder or cayenne pepper for some heat.
For more Asian-inspired soups like miso or ramen noodle soup, you can use ginger and garlic as the base and then add turmeric or lemongrass for more flavor.
If you’re looking for something a little more traditional, try going with a mix of thyme, sage, and rosemary.
The earthy flavors blend well together and go particularly well with squash soups (think: butternut).
- Add your spices during the cooking process so they fully integrate into the flavor of the soup. If you are adding dry herbs, add them to the soup early in the cooking process so they have time to infuse into the broth. Stir in any fresh herbs during the last 10 minutes of cooking for a burst of fresh flavor.
- Experiment with combinations of dried spices to create a unique base for your vegetable soup. Try mixing oregano and thyme or parsley and basil to see which combination you like best. You can also use packaged spice mixtures, such as Italian seasoning or herbes de Provence, for a quick infusion of flavor.
- Add some heat to a cool bowl of vegetable soup by stirring in spicy peppers, such as chili powder or cayenne pepper, or fresh chiles. You can also use fresh salsa as an all-in-one flavor enhancer that adds spice, salt and acid to your recipes.
Benefits of Putting Spices in Vegetable Soup
Adding spices to your vegetable soup gives the dish an entirely different taste and aroma. Spices are added to dishes to get a unique flavor, texture and aroma.
When added in the right quantity, spices can change the way you perceive a dish altogether.
Here are some benefits of adding spices to your vegetable soup:
Spices are considered flavorful because they have components that stimulate our taste buds in different ways.
For example, cinnamon is sweet and bitter, while cumin tastes salty and peppery.
These unique combinations allow us to create a soup that has an interesting balance of flavors.
The volatile oils in spices are responsible for their aroma and are released when we heat them up for cooking.
When we put this soup into a pot, the aroma is released into the air and makes our kitchen smell so good!
3. Health benefits
Spices like turmeric, ginger and cumin contain large amounts of antioxidants and other nutrients.
Adding these spices to your soup can help reduce inflammation and improve your immune system.
Some studies have shown that they can also lower cholesterol levels, which may decrease the risk of heart disease.
4. Make vegetables more appealing to children
Children often don’t enjoy eating vegetables because they find them boring or bland.
When you add spices such as cinnamon, nutmeg or cloves to your vegetable soup, it will make them more appealing for kids who might otherwise reject this type of food altogether!
5. Improving Digestion
Spices like cumin and coriander help in improving digestion of food.
They also have anti-inflammatory properties which help in reducing inflammation caused due to indigestion.
What Spices to Put in Vegetable Soup: 13 Best Spices
- Garlic Powder
- Chili flakes
- Onion powder
- Salt and Pepper
- Bay leaves
- Cayenne pepper
- Italian Seasoning
- Pick any of these spices to put in your soup for dinner.
- Prepare the rest of your dinner.
- Be ready to serve in no time!