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The 5 Best Types of Pasta for Stir Fry

Have you ever wanted to try something different with your pasta?

Stir-frying is a great way to mix up the traditional flavors of pasta, and it’s surprisingly easy to do.

All you need are some vegetables, sauces and spices, and you can make a delicious meal in minutes.

But what kind of pasta should you use for stir fry?

The best pasta for stir fry is long, thin noodles like spaghetti or linguine. These types of noodles absorb the flavors of the dish, and hold up well when cooked in a stir-fry. Other options include angel hair pasta, ramen noodles, udon noodles, soba (buckwheat) noodles and rice vermicelli.

There are dozens of options available, but not all types will work as well as others.

To help narrow down your choices, here are five kinds of pasta that work particularly well when stir frying.

Why Even Use Pasta In Stir Fry?

Chicken Stir Fry Noodles

Pasta stir fry is a great way to add flavor and texture to your dish.

The pasta absorbs the flavors of the sauce, vegetables, and other ingredients while providing a chewy texture that complements the crunchy vegetables.

It also adds bulk to the dish without adding too many calories or fat.

Pasta stir fry can be made with any type of pasta you like, from spaghetti to macaroni to penne.

You can use fresh or dried pasta; just make sure it’s cooked al dente before adding it into your stir-fry so it doesn’t become mushy when cooked further in the pan.

When making a stir-fry with pasta, you’ll want to cook all of your ingredients separately before combining them together at the end for maximum flavor and texture.

This will ensure that each ingredient is cooked perfectly and has time to absorb all of those delicious flavors!

The 5 Best Kinds of Pasta for Stir Fry

Stir fry is an amazing dish that can be made with many different ingredients, but the type of pasta you use is just as important.

Here are five types of pasta that work well in stir-fry dishes and give you a delicious result:

1. Fettuccine


Fettuccine is a type of pasta that originated in Italy.

It is made from flat, wide noodles and can be found in both fresh and dried forms.

The noodles are usually about 1/4 inch thick and can range from 2 to 4 inches long.

  • Pros: Fettuccine has a great texture for stir fry dishes because it holds its shape well when cooked. This makes it ideal for absorbing the flavors of the sauce you use in your dish. Additionally, fettuccine cooks quickly, so you don’t have to wait too long before enjoying your meal!
  • Cons: One downside to using fettuccine for stir fry is that it doesn’t absorb as much flavor as other types of pasta like spaghetti or linguini. Additionally, since the noodles are thicker than other pastas, they may take longer to cook through if not properly pre-cooked before adding them to the stir fry mix.

2. Chinese Egg Noodles

Chinese Egg Noodles

Chinese egg noodles are a type of wheat-based noodle that is popular in many Asian cuisines.

They are made with eggs, wheat flour, and water and can be found fresh or dried in most grocery stores.

  • Pros: Chinese egg noodles have a great texture and flavor that makes them perfect for stir fry dishes. They hold their shape well when cooked, so they don’t become mushy or break apart easily like some other types of pasta. The egg gives the noodles an extra richness that pairs nicely with the flavors of stir fry sauces. Plus, they cook quickly—just a few minutes in boiling water is all it takes!
  • Cons: One downside to using Chinese egg noodles is that they can be high in calories due to the added fat from the eggs. Additionally, if you’re looking for a gluten-free option, these won’t work as they contain wheat flour. Finally, because these noodles are made with eggs, they should not be used in vegan recipes unless you find an egg-free version at your local store or online retailer.

3. Udon

Udon Noodles
The Spruce Eats / Julia Hartbeck

Udon is a type of thick, wheat-based Japanese noodle.

It has a chewy texture and can be served hot or cold in soups, salads, or stir-fries.

Udon noodles are usually sold dried but can also be found fresh in some Asian markets.

  • Pros: Udon noodles are very versatile and can be used in many different dishes. They have a mild flavor that won’t overpower the other ingredients in your stir fry, making them an ideal choice for those who don’t like overly spicy food. The thick texture of udon noodles holds up well to long cooking times and sauces, so they won’t get soggy or break apart easily when stirred into your dish.
  • Cons: Udon noodles do take longer to cook than other types of pasta due to their thickness; you’ll need to simmer them for at least 10 minutes before they’re ready to eat. Additionally, because udon is made with wheat flour it may not be suitable for people with gluten sensitivities or allergies.

4. Spaghetti


Spaghetti is a type of pasta made from durum wheat and water.

Its long, thin strands are one of the most popular types of pasta in the world.

  • Pros: Spaghetti is a great choice for stir fry because it cooks quickly and absorbs flavors well. Its long shape also makes it easy to mix with other ingredients, so you can get all the flavors evenly distributed throughout your dish. Plus, spaghetti is widely available and relatively inexpensive compared to other types of pasta.
  • Cons: The downside to using spaghetti in stir fry is that its texture can be quite soft when cooked, which may not be ideal if you’re looking for something more al dente or crunchy. Additionally, since spaghetti has such a neutral flavor on its own, it won’t add much depth to your dish unless you use additional seasonings or sauces.

5. Linguine


Linguine is a type of pasta that is similar to spaghetti but has a flat, ribbon-like shape.

It originated in Italy and is made from durum wheat flour and water.

The name linguine comes from the Italian word for “little tongues,” which describes its shape perfectly.

  • Pros: Linguine is an excellent choice for stir fry dishes because it holds up well to the high heat of cooking and can absorb all the flavors of the dish. It also cooks quickly, so you don’t have to wait too long before digging into your meal! Additionally, linguine’s unique shape makes it great for scooping up sauces or other ingredients in each bite.
  • Cons: One downside of using linguine for stir fry dishes is that it can be difficult to evenly coat with sauce due to its thinness and flat shape. Additionally, if overcooked, linguine can become mushy and lose its texture. To avoid this issue, make sure you keep an eye on your pasta while cooking and remove it from the heat as soon as it’s done!


In conclusion, pasta is a delicious and versatile ingredient that can be used in a variety of dishes.

When it comes to stir fry, there are several types of pasta that work particularly well.

The best kinds of pasta for stir fry are fettuccine, Chinese egg noodles, udon, spaghetti, and linguine. All of these types of pasta can be used to create flavorful and delicious stir fry dishes that are sure to satisfy.

Whether you’re looking for a quick weeknight dinner or a delicious dish to impress your guests, these five types of pasta are sure to be a hit.

Chicken Stir Fry Noodles

The 5 Best Pasta for Stir Fry

What if I told you that you can use pasta to make a delicious stir-fry? Well, it's true! In this article, I'm sharing my five favorite types of pasta to use for stir-fry. I'll provide a brief overview of each one, as well as tips for cooking and combining them for maximum flavor. Get ready to add a new twist to your stir-fry and make a delicious dish that your family will love!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Pasta
Cuisine Asian
Servings 4 people
Calories 365 kcal


  • Fettuccine
  • Chinese Egg Noodles
  • Udon
  • Spaghetti
  • Linguine


  • Pick your favorite kind of pasta from this list to use in your stir-fry recipe.
  • Prepare the rest of your meal, and enjoy!
jenny happy muncher
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.