What Vegetables Go in Lasagna? (21 Best Veggies)

Lasagna is a classic Italian dish that is enjoyed around the world for its delicious combination of layers of pasta, sauce, cheese, and meat.

However, for those who prefer to avoid meat or are looking to incorporate more vegetables into their diet, lasagna can be a great canvas for showcasing a variety of plant-based ingredients.

Vegetables can bring new flavors and textures to lasagna, making it a healthier and more nutrient-dense dish.

From leafy greens to root vegetables and nightshades, the possibilities for vegetable combinations in lasagna are endless.

In this article, we’ll explore the 21 best veggies to use in lasagna.

Whether you’re a long-time vegetarian or just looking to add more vegetables to your diet, you’re sure to find some inspiration for your next lasagna creation.

So let’s dive in!

Read Also: Lasagna Wine Pairing – The Best Wines for Lasagnas

21 Vegetables That Go Well in Lasagna

Lasagna is a classic Italian dish that can be made with lots of different vegetables.

If you want to make your lasagna extra special, here are 21 vegetables that go particularly well in lasagna:

Leafy Greens

• Spinach: Spinach is a classic choice for lasagna. It’s easy to prepare and adds a bright, earthy flavor to the dish. To use spinach in your lasagna, blanch it first by boiling it in salted water for about two minutes. Once cooled, squeeze out as much liquid as possible before adding it to the layers of noodles and cheese.
• Kale: Kale is another leafy green that can be used in lasagna. It has a slightly bitter taste that pairs well with creamy cheeses like ricotta or mozzarella. To use kale in your lasagna, sauté it with garlic and olive oil until wilted before layering into the dish.
• Swiss Chard: Swiss chard is an excellent addition to any lasagna recipe because of its mild flavor and vibrant color. To prepare Swiss chard for lasagna, sauté it with onions and garlic until softened before adding it to the layers of noodles and cheese. The result will be a flavorful dish packed with nutrients!

Root Vegetables

• Sweet Potato: Sweet potatoes are a great addition to lasagna. They add a subtle sweetness and creamy texture that pairs well with the other ingredients. To use sweet potatoes in your lasagna, simply peel and slice them into thin strips before layering them between the pasta sheets.
• Beetroot: Beetroots are an excellent source of vitamins and minerals, making them a great choice for adding nutrition to your lasagna. To use beetroots in your lasagna, roast or steam them until they’re tender before slicing into thin strips and layering between the pasta sheets.
• Carrots: Carrots are another root vegetable that can be used in lasagna for added flavor and nutrition. To use carrots in your lasagna, grate or julienne them before layering between the pasta sheets along with other vegetables like mushrooms or spinach.

Nightshade Vegetables

• Eggplant: Eggplant is a great addition to lasagna. It adds texture and flavor, as well as a nice color contrast. To prepare eggplant for lasagna, slice it into thin rounds and lightly salt them before layering in the dish.
• Bell Pepper: Bell peppers are another great vegetable to add to your lasagna. They provide a sweet flavor and crunchy texture that pairs nicely with the other ingredients in the dish. To prepare bell peppers for lasagna, simply dice them into small pieces before adding them to the layers of noodles and cheese.
• Tomato: Tomatoes are an essential ingredient in any good lasagna recipe! You can use either fresh or canned tomatoes depending on what you have available. If using fresh tomatoes, be sure to peel and seed them before adding them to your dish. For canned tomatoes, make sure they are drained of their liquid before layering into your lasagna.

Allium Vegetables

• Onion: Onions are a great addition to lasagna, adding sweetness and depth of flavor. They can be sautéed in olive oil until softened before being added to the dish or used raw for a more subtle flavor.
• Garlic: Garlic is another allium vegetable that adds an intense flavor to lasagna. It can be minced and cooked with the onions or roasted whole for a milder taste.
• Leeks: Leeks are a milder member of the onion family that add a delicate sweetness to lasagna. They should be washed thoroughly before use and can be sliced thinly and added raw or cooked with other vegetables before layering into the dish.

Squash and Pumpkin Vegetables

• Acorn Squash: Acorn squash is a great addition to lasagna. It adds a sweet, nutty flavor and creamy texture that pairs well with the other ingredients in the dish. To prepare acorn squash for lasagna, cut it into thin slices or cubes and roast them until they are tender. Once cooked, layer the squash between layers of cheese and sauce for an extra boost of flavor.
• Spaghetti Squash: Spaghetti squash is another great vegetable to add to your lasagna. This type of squash has a mild flavor that won’t overpower the other flavors in the dish. To prepare spaghetti squash for lasagna, cut it into thin slices or cubes and roast them until they are tender. Then layer them between layers of cheese and sauce for added texture and nutrition.
• Pumpkin: Pumpkin is also an excellent choice when making lasagna as it adds sweetness and creaminess to the dish without overpowering its other flavors. To prepare pumpkin for lasagna, cut it into thin slices or cubes and roast them until they are tender before layering them between layers of cheese and sauce for added depth of flavor.

Cruciferous Vegetables

• Broccoli: Broccoli is a great addition to lasagna. It adds a crunchy texture and a mild flavor that pairs well with the other ingredients in the dish. To prepare, blanch or steam broccoli florets until they are just tender, then layer them into your lasagna.
• Cauliflower: Cauliflower is another vegetable that can be used in lasagna. It has a mild flavor and creamy texture when cooked, making it an ideal addition to this classic Italian dish. To prepare cauliflower for lasagna, cut it into small florets and blanch or steam until just tender before layering into the dish.
• Brussels Sprouts: Brussels sprouts are often overlooked as an ingredient for lasagna but they make a delicious addition! The small size of Brussels sprouts makes them easy to incorporate into layers of pasta and cheese without overpowering the other flavors in the dish. To prepare, trim off any tough outer leaves and halve each sprout before steaming or sautéing until just tender before adding to your lasagna layers.

Other Vegetables

• Zucchini: This mild-tasting vegetable is a great addition to lasagna. It can be sliced thinly and layered between the noodles, or diced and added to the sauce for extra flavor.
• Mushrooms: Mushrooms are a classic ingredient in lasagna, adding an earthy flavor and meaty texture. They can be sautéed with garlic and herbs before being added to the dish.