Fruit salad is a great way to get your daily dose of fruit, but sometimes it can be boring.
Sometimes all you need is a little dressing to make it pop.
So, what dressing goes on fruit salad?
When choosing how to dress your fruit salad, it’s important to keep in mind what kind of dressing you’re going for. If you’re looking for a simple salad with just a touch of sweetness and tartness, then a light vinaigrette will work well.
If you want something richer or creamier, but without too much fat content, try a yogurt-based or sour cream-based dressing instead.
Keep reading for 12 awesome ideas!
12 Dressings that Go on Fruit Salad
When it comes to fruit salad, there are a lot of ways you can dress it up.
You can add marshmallows, chocolate sauce, and nuts.
Or you might top it with some whipped cream or candy sprinkles.
But what’s really interesting is how many different dressings taste great on fruit salad.
I mean, who would have thought that plain old mayonnaise would go so well with strawberries?
Or that ranch dressing would make pineapple sing?
Well—it turns out they do!
And there are even more possibilities than that.
The only limit is your imagination.
Below, I’ll be sharing some different dressings that go deliciously well on fruit salad.
These are all crowd-pleasers—the kind of thing everyone will want to try when they see it on your table at a party or family gathering!
So here are 12 dressings that go well on fruit salad:
I love this dressing because it’s so easy to make and it tastes delicious!
Just mix together honey, mustard, vinegar and water in a bowl and you’re good to go.
This is the kind of dressing that will make anyone who eats your fruit salad want more!
What I like about using this dressing with different fruits is that it can be paired with almost any type of fruit: apples, bananas, strawberries… you name it!
And if you’re feeling adventurous, throw in some nuts or dried cranberries for an added crunch factor!
Ranch dressing is a classic, and honestly, it goes with pretty much any kind of fruit salad.
The first thing I like about ranch dressing is that it’s a light dressing that doesn’t overpower the natural flavors of the fruit.
It adds just enough creaminess to take your fruit salad from being good to being great.
Next, you can make ranch dressing work with different kinds of fruits by adding different spices or herbs to it.
For example, if you want to go for something spicy and refreshing, add some crushed red pepper flakes or minced fresh jalapeno peppers to your dressing.
If you want something more sweet and tangy, try adding fresh lemon juice along with sugar or honey.
You can also make ranch dressing ahead of time by whisking together all of the ingredients (except for the sour cream) in a bowl until combined, covering with plastic wrap and refrigerating until ready to use (up to 24 hours).
When ready to use, whisk in sour cream until smooth before stirring into salad mixture.
Blue cheese dressing is a great way to add some extra flavor to your fruit salad.
I like this dressing because it’s creamy and tangy, and it’s got a bit of a kick.
I think it’s perfect for adding a little extra oomph to summer salads that have berries or melon in them.
To make this dressing work with different kinds of fruits, I would recommend trying it on a variety of different fruit salads: berries, melon, grapes, or apples.
You can also try making your own version by mixing blue cheese with sour cream and adding some honey for sweetness!
- In a bowl, mix 1 cup sour cream with 1 cup mayonnaise until smooth.
- Add 1 tablespoon honey and 3 tablespoons vinegar (white wine or apple cider) and stir together until combined.
- Then add 1/4 cup crumbled blue cheese (or more if you like!) and stir again until well-combined.
Italian dressing is so easy to make, and it’s so versatile.
It’ll taste great on any fruit salad—I promise!
Also, it has a really nice flavor.
I love using it on fruit salads because it gives them a fresh kick that makes them feel super healthy and delicious.
You can use this dressing on any kind of fruit salad!
Just keep in mind that if you’re going for a lighter salad, you might want to cut the amount of olive oil in half.
How To Prepare It:
- First, mix together 1/4 cup olive oil, 1/2 teaspoon garlic powder or finely minced garlic cloves, 1 teaspoon dried Italian herbs (rosemary and thyme are my favorites), 2 tablespoons white vinegar, and salt and pepper to taste in a bowl.
- Then add 1/4 cup honey (or maple syrup) and stir until all ingredients are combined.
A Tip: This dressing will keep in the fridge for up to two weeks!
Honey-Lime Vinaigrette is a delicious, light vinaigrette that I love to use to dress fruit salads.
It’s perfect for a quick lunch or dinner when you’re craving something sweet and fresh, but don’t have time to make anything more elaborate.
The honey-lime combination makes a dressing with a really unique flavor profile—sweet, but not too sweet; tart, but not too tart; tangy, but not too tangy.
It’s the kind of dressing that can be used on everything from the most delicate berries to the heartiest apples or pears.
If you’re looking for a simple way to make your fruit salad stand out from the crowd at picnics or potlucks, this dressing is where it’s at.
- Just chop up some fruit—apples, pears and bananas are great options—and mix them together with whatever else you want in your salad: nuts, dried cranberries or raisins are all tasty choices!
- Then just drizzle some honey-lime vinaigrette over top and let it sit for an hour or so before serving.
I’ve been a fan of the raspberry balsamic vinaigrette for years and it’s one of my favorite recipes because it brings out the natural sweetness of fruit and makes it even more delicious!
The dressing works best with fruits that are naturally sweet (such as strawberries), but can also be paired with other fruits like apples or pears.
The key is to make sure your fruit is ripe so that it will taste its best when combined with this dressing—it’s definitely worth waiting for!
I’m a big fan of asian sesame dressing.
What I like about this dressing is that it’s a little bit spicy, but not too spicy—just enough to give your taste buds a hint of heat.
Plus, it’s got a really nice nutty flavor that goes great with the fruit in your salad.
This dressing goes well with pretty much any kind of fruit: apples, oranges, pears… you name it!
To make sure your dish comes out perfectly every time, make sure to adjust the amount of soy sauce and vinegar based on how sweet or sour the fruit is.
- If you’re using a sweet fruit like pineapple or peaches, add more vinegar than soy sauce.
- If you’re using something more tart like oranges or lemons, add more soy sauce than vinegar.
- If you’re using something in between (like strawberries), just add equal parts of both ingredients.
Or just use my personal favorite combo: 1 tablespoon each of vinegar and soy sauce for every half cup of fruit (oranges).
This dressing is perfect for the fall season!
It’s a light, fresh dressing that will make any fruit salad taste even better.
It also pairs well with other vegetables like kale or spinach.
I like that this dressing has a refreshing taste and it’s great for those times when you want something light and healthy.
This dressing goes great with almost any kind of fruit, but it works best with berries and melons.
It can also be used on other vegetables like kale or spinach if you want something extra healthy!
This dressing is a great way to turn your fruit salad from “eh” to “WOW“.
It’s not just for Jicama salads, though—you can use it on any kind of fruit salad.
The jicama adds a nice crunch and helps the dressing stick to the fruit, so you don’t have to worry about it falling off.
If you’re making a fruit salad with more than one type of fruit in it and want each flavor to stand out, try making this dressing with just one kind of fruit (for example, pineapple).
If you’re adding more than one type of fruit that has similar textures, use jicama and kiwi together.
This dressing is a great way to add flavor and texture to any fruit salad.
The olive oil and lemon juice combine to make a creamy dressing that will keep your fruit from drying out while adding tons of flavor.
You can use this dressing with any kind of fruit, but I find that it works best with fruits that are already naturally tart (like raspberries or oranges).
If you’re using a sweeter fruit like pineapple or bananas, you may want to add some more lemon juice.
The secret to getting the most out of this dressing is to let it sit in your fridge for a few hours before serving so that all of its flavor can soak into your fruit.
If you’re short on time, just make sure you let it sit overnight so that it has plenty of time to do its thing!
It’s also important not to overdo it when adding the olive oil—just one tablespoon should do the trick!
I like this dressing because it’s got a little bit of tanginess to it that makes it different from a lot of other dressings out there.
You can really taste the creaminess and sweetness at the same time.
It’s also super easy to make: all you need is some plain Greek yogurt, honey, salt and pepper!
Another thing I love about this dressing is how versatile it is!
You can really use this on anything from blueberries to strawberries or even raspberries (my personal favorite).
To make this work with different types of fruits, just play around with the amount of honey or sugar you add into the mix.
For example, if you want more tartness then use less honey or sugar; if you want more sweetness then add more!
Here are some tips for using this dressing:
- Use plain Greek yogurt instead of vanilla if you want to get your sweet fix without adding extra sugar.
- Add mint or lemon juice if you want to give your salad a little more flavor.
- Try making this dressing with coconut milk instead of regular milk for an even richer taste!
I love this dressing because it has a great balance of sweet and spicy, and it’s made with ingredients that are superfoods.
The honey also adds a nice sweetness to the dressing, while still being healthy (just remember not to overdo it—honey is still sugar!).
This dressing is particularly good on fruits like apples and pears, but you could use it on any fruit salad you make.
Just try to keep the ratio of fruit to dressing about 1:1 or 1:2; if there’s too much dressing, it will overpower the flavors of the fruit.
If there’s not enough dressing, though, your salad will be bland!
How to Make a Dressing for Any Fruit Salad
Making a fruit salad is great, but it can be tough to find the right dressing.
Sometimes you want something light and fruity, but other times you want something that’s more savory.
If you’re looking for a dressing that works for any kind of fruit salad, try this simple recipe:
- Start with a base of mayonnaise, sour cream, or yogurt. Whisk together until the ingredients are fully incorporated and the mixture is smooth.
- Add in any spices or herbs you want to add—this can be anything from cinnamon to cayenne pepper! You can also add in chopped fresh herbs like basil or mint.
- Add in any type of sweetener that you want to use: honey, agave nectar, sugar, brown sugar… whatever your heart desires! Just make sure to have it at room temperature so that it isn’t cold when you pour it over your fruit salad.
- Add in any veggies that you want! This could be anything from cucumbers to bell peppers to celery stalks… just make sure they’re finely chopped so they’ll blend into the dressing without making it too chunky or difficult to eat with a fork (this one is especially important if you’re making a veggie-only salad). If you want to add nuts as well, now is the time to toss them in there too!
- Whisk everything together until everything is fully incorporated and mixed evenly throughout the dressing—and then put it on your favorite fruit salad!
12 Dressings that Go on Fruit Salad
- Honey Mustard Dressing
- Ranch Dressing
- Blue Cheese Dressing
- Homemade Italian Dressing
- Honey-Lime Vinaigrette
- Fresh Raspberry Balsamic Vinaigrette
- Asian Sesame Dressing
- Pumpkin Seed Cilantro Dressing
- Jicama Salad Dressing
- Olive Oil Lemon Dressing
- Creamy Greek Yogurt Dressing
- Sesame Ginger Dressing
- Pick a dressing from this page to use with your delicious and nutrition-packed fruit salad.
- Prepare the ingredients according to the recipe.
- Be ready to munch in no time!