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15 Spices and Herbs That Go Well with Cauliflower Soup

So you want to make some cauliflower soup, but don’t know what herbs and spices go good with it?

what spices go well with cauliflower soup

Well, this is the post for you! I’ll tell you exactly which seasonings are great for cauliflower soup.

Read Also:

What Spices and Herbs Go Well with Cauliflower Soup?

The secret to making a delicious cauliflower soup is to use the right spices and herbs. Start with a base of white pepper and black pepper. Add garlic, thyme, rosemary, bay leaves, and sage for the perfect flavor.

Cauliflower Soup

Are you still curious?

Then keep scrolling!

Read Also: 10 Best Toppings for Cauliflower Soup

1. Paprika


Cauliflower and paprika are an especially good combination because of the way that they support each other’s flavor profile.

Paprika has a somewhat smoky flavor that complements cauliflower’s subtle, delicate flavor.

Paprika can be used in a variety of ways: as an ingredient, a seasoning, or a garnish.

Since it’s so versatile, you can use it to make your cauliflower soup taste great in a number of ways.

If you’re adding paprika as an ingredient, try adding just half a teaspoon to your soup mixture before cooking it.

The spice will infuse itself into the soup and add a bit of texture to its taste.

If you’re using paprika as a garnish, sprinkle just a pinch on top of your soup as you serve it for extra color and texture.

Make sure to use new paprika if possible—old spices can lose their intensity over time.

2. Tarragon


It’s hard to beat a good soup, especially in the winter.

It’s really hard to beat a good soup with tons of healthy vegetables and flavorful herbs.

And it’s even harder to beat a soup that is so good for you that you can eat it for every meal!

Luckily for us, cauliflower and tarragon combine to make a delicious and nutritious soup that is easy to make—and easy to love.

Even if you think cauliflower isn’t your favorite vegetable, you’ll find that it’s difficult not to fall in love with this dish.

3. Rosemary


Cauliflower and rosemary are like peanut butter and jelly: they’re just meant to be together.

I know this because I’ve been eating cauliflower soup in the fall since I was a kid, and my mom always added a few sprigs of rosemary to it.

Rosemary’s warm scent really takes that soup to another level! I swear, you can smell it from the other end of the house.

And it tastes just as good as it smells.

The trick is to add the rosemary right before you serve the soup so that it doesn’t wilt too much.

You want your guests to be able to experience that fresh flavor all on its own, though if you add just a little bit of salt and pepper, it’ll taste even more amazing.

4. Dill


Do you have a favorite food you always come back to?

Cauliflower soup is mine.

It’s comforting and creamy, but it’s also light and low-calorie.

I feel good about eating it, but I also feel like I’m treating myself.

Dill is one of my favorite spices to add to soup because it’s so subtle in flavor yet still adds something special.

It’s easy to use too much of other spices, but I can just sprinkle dill on top of the soup without measuring or thinking about it, and it lifts the entire dish up.

I don’t know why cauliflower and dill go so well together—maybe they’re just meant to be together forever!

But if you haven’t tried them yet, I highly recommend it as a combination that might become your new favorite.

5. Garlic


Cauliflower and Garlic are friends in the kitchen for good reason: their flavors complement each other perfectly.

Here’s how to use them together:

First, try roasting cauliflower with a bit of garlic.

The mild sweetness of cauliflower can be brought out by roasting, but having a little bit of garlic on hand will give it a flavor boost that you’ll be grateful for.

Another great way to combine these two ingredients is to make cauliflower soup.

Just sautee some garlic until it’s slightly browned and then add cauliflower, chicken stock, and herbs to get started.

You can serve this soup as-is or blend it up for a smooth puree.

Lastly, if you’re looking for a simple but elegant side dish, try this: blanch cauliflower florets (or use frozen ones) and then sautee them with minced garlic, olive oil, salt, and pepper.

They’ll be delicious!

These are just a few ways to include cauliflower and garlic in your cooking; there are plenty more options on Google if you want more ideas!

6. Coriander


Cauliflower soup and coriander make a great team because they’re both subtle, but have so much flavor.

The best way to use them together is to make a soup with cauliflower as the base, then add in some coriander for an extra kick.

  1. I like to start by making a roux of butter and flour, then slowly adding in some broth until you get a nice creamy consistency.
  2. Next, throw in your cauliflower, along with a heaping tablespoon of chopped coriander.
  3. Add salt and pepper to taste, then enjoy!

7. Ginger


I love cauliflower soup and ginger—they go so well together!

  1. Chop up some ginger, grate some garlic and onion, and cook your cauliflower in a stockpot with chicken or vegetable stock.
  2. Add a little salt and pepper.
  3. Then, once the vegetables are cooked through, blend them all together with an immersion blender or in batches (carefully!) in a standing blender.
  4. Serve hot for an easy, filling meal that’s great for the holidays.

8. Cajun Seasoning

Cajun Seasoning

Cauliflower soup and Cajun seasoning go so well together because the cauliflower is mild enough to really let the seasoning shine.

  1. To make it, put a clean pot on the stove over medium heat.
  2. Add one tablespoon of olive oil and let it heat up for about 30 seconds.
  3. Then add a diced white onion, two minced garlic cloves, and 1/2 cup of celery diced into small pieces.
  4. Cook until the onions start to become translucent (about five minutes), then add a head of cauliflower cut into florets, four cups of vegetable broth, 1/2 cup of milk or cream (for richness), and two bay leaves.
  5. Let it come to a boil, then turn down the heat and simmer for 15 minutes or until cauliflower is tender—you can tell because when you poke it with a fork, it will fall apart.
  6. Once the cauliflower is tender, take out the bay leaves and blend with an immersion blender until smooth.
  7. Then add salt to taste—start with about 1/4 teaspoon.
  8. You can also add pepper if you like it spicy!
  9. Then finish with a heaping teaspoon of Cajun seasoning and don’t forget to stir!

9. Salt and Pepper

Salt and Pepper

Cauliflower is a great food to make into a soup, but it needs salt and pepper to really shine.

Salt adds flavor, and pepper adds spice, so when you combine the two, you’ll get an incredible seasoning combo that will make your cauliflower soup absolutely pop.

10. Cumin


I love using cumin as a seasoning for my cauliflower soup.

Cumin has such a wonderfully robust flavor that blends well with the mild taste of the cauliflower.

I like to start by adding one teaspoon of cumin to my cauliflower soup and then add more depending on how strong I want the flavor to be.

If you’re not sure where to start, try this recipe!

11. Thyme


Cauliflower soup and thyme are a winning combo.

Here’s why:

  1. Cauliflower is one of the most underrated vegetables out there. It’s pretty much just a blank canvas that tastes like whatever you put on it. And since cauliflower soup is really just cauliflower swimming in liquid, it’s basically a big old bowl full of potential.
  2. Thyme, with its slight earthiness and mild citrus notes, is the perfect herb to put on your soup to make sure it doesn’t end up tasting like nothing at all. It complements cauliflower well without overpowering it, and adds some depth to your meal so you don’t end up with a bland bowl of mush.
  3. Plus, thyme is amazing for you! It has antioxidant properties that give your immune system a boost, as well as anti-inflammatory properties that can help with digestion and arthritis. We love that it helps us feel our best while also making our food taste great.

Ready to get cooking?

Here are some tasty recipes where you can incorporate both cauliflower AND thyme (and maybe learn something new in the process):

  1. Cauliflower Thyme Soup
  2. Creamy Cauliflower Soup with Thyme and Sharp Cheddar

12. Turmeric


Did you know that cauliflower and turmeric have been friends for a long, long time?

They’ve both been around for hundreds of years, and they’ve always made the perfect pair.

Cauliflower is delicious, but sometimes it just needs a little boost.

Turmeric is one of those spices that can add a whole new dimension to food; when combined with cauliflower, it’s absolutely magic!

If you’re looking to give your cauliflower soup some extra kick, try using turmeric as a garnish: sprinkle a few pinches on top of the soup, and let it sit for about 10 minutes before eating to release the flavor.

If you want to go crazy and make this soup even better than it already is, combine turmeric with other spices like ginger and cinnamon to create your own special blend.

Here are some recipes that include turmeric and cauliflower:

  1. Creamy Turmeric Roasted Cauliflower Soup
  2. Healing Turmeric Cauliflower Soup
  3. Roasted Cauliflower Soup with Coconut and Turmeric

13. Parsley


Have you ever tried cauliflower soup?

If not, you’re missing out! It’s a delicious, comforting soup that’s packed with nutrients.

When you add parsley to your cauliflower soup, you get a flavor that dances on your tongue!

Parsley is the perfect complement to the flavors already in cauliflower soup.

It adds so much depth to the overall flavor profile of this dish.

If you want to add parsley to your cauliflower soup, there are a few ways to do so.

You can add it raw as a garnish before serving your soup.

Or, if you want to incorporate it more fully into the flavor of the soup itself, try sauteing some chopped parsley in olive oil and adding it during the last few minutes of cooking time for a subtle yet distinct flavor profile.

Some people find that they really enjoy using parsley in combination with other herbs and spices like thyme or rosemary too!

To do this, simply cook them together in olive oil until fragrant before adding them to your soup at the very end of cooking time—just long enough for everything else in there (like vegetables) to soften up nicely without overcooking anything.

Here are some recipes where these two go well together:

14. Chili powder

Chili Powder

Does someone in your life have a perpetual case of too-cold hands?

Well, cauliflower might be the perfect recipe to warm them up and leave them feeling cozy on the inside.

The pairing of cauliflower with chili powder is a match made in heaven.

The chili powder’s spice complements the earthiness of the cauliflower, while the cauliflower’s mildness brings out the complexity and depth of the chili powder.

Tips for Using Chili Powder:

If you’re using this spice/herb in combination with other herbs and spices, use these tips to make sure you get it right:

  • Consider adding cumin and onion powder for an extra-smoky flavor.

If you’re using this spice/herb by itself, you should know that:

Other foods that pair well with this spice/herb are:

  • Peppers, potatoes, tomatoes, and beans.

If you’re looking for ways to use these two ingredients together, try making one of these recipes:

  1. Spicy Cauliflower Soup
  2. Red Pepper-Cauliflower Soup

15. Bay leaves

Bay Leaves

Cauliflower is a mild-tasting vegetable, and bay leaves go with it beautifully because their flavor doesn’t overpower the cauliflower—it just enhances it.

So how do you use this flavorful combination to its full potential?

Try adding bay leaves to the stock that forms the base of your soup.

Or add them to the roasting pan when you’re browning the cauliflower for extra flavor in all of your soups.

And don’t forget to pull out the bay leaves before serving!

The good news is that they’re easy to find in most soups so that they won’t end up in anyone’s bowl by accident.

You can also try combining bay leaves with other herbs and spices—here are some suggestions:

  • Fresh parsley or cilantro
  • Fresh basil
  • Caraway seeds
  • Oregano
  • Thyme
  • Savory

If you’re looking for some delicious recipes featuring cauliflower soup and bay leaves, here are some ideas:

Spices and Herbs That Go Well with Cauliflower Soup

15 Best Herbs and Spices For Cauliflower Soup

A classic French soup, a creamy cauliflower soup is best-served when the flavors are perfectly balanced.
That's not to say you can't go wild with your choice of spices and herbs—but it's important to keep in mind that strong flavors like garlic and cayenne pepper can overpower the delicate flavor of cauliflower, which is why we recommend using them in moderation.
Prep Time 1 minute
Cook Time 14 minutes
Total Time 15 minutes
Course Soup
Cuisine American
Servings 4 people
Calories 80 kcal


  • Paprika
  • Tarragon
  • Rosemary
  • Dill
  • Garlic
  • Coriander
  • Ginger
  • Cajun Seasoning
  • Salt and Pepper
  • Cumin
  • Thyme
  • Turmeric
  • Parsley
  • Chili powder
  • Bay leaves


  • Pick any of these herbs or spices to put in your cauliflower soup.
  • Prepare the rest of your meal.
  • Enjoy your dinner in no time!
Keyword Spices and Herbs that Go Well with Cauliflower Soup