Knowing what sauce goes with tuna steak can mean the difference between a delicious meal and a not-so-delicious one.
After all, tuna is a fairly bland fish on its own.
But don’t worry, I’m here to help!
I’ve rounded up 11 of the best sauces to serve with tuna steak.
Whether you are looking for a simple sauce to enhance the flavor of the tuna or a more complex sauce to really make the dish pop, there is sure to be something on this list that you’ll love.
So go ahead and give one (or all!) of these sauces a try the next time you make tuna steak!
What Sauce Goes with Tuna Steak?
The best sauces to pair with tuna steak are creamy sauces, such as aioli, beurre blanc, hollandaise, and remoulade. These sauces add richness and depth of flavor to the dish. If you want a lighter sauce, try a simple vinaigrette or salsa.
I’ve always been a fan of tuna steak, but I have to say that serving it with a delicious sauce takes it to the next level.
Here are 3 reasons why:
- It Adds Flavor: A simple sauce can take a tuna steak from bland to delicious with very little effort. A soy-ginger glaze, for example, adds a ton of flavor to an otherwise boring piece of fish.
- It Keeps The Fish Moist: Tuna is a lean fish and therefore can easily dry out during cooking. A sauce helps to keep it moist and prevents it from becoming rubbery.
- It Makes The Dish More Interesting: Sauces add visual interest to a dish and make it look more appetizing. They also give you the opportunity to play around with different flavors and textures.
With that said, here are 11 sauces that go well with tuna steak:
Garlic Herb Sauce
This sauce is great on just about anything, but I especially love it with tuna steak.
It’s quick and easy to make, and it really elevates the dish.
To make the sauce, you’ll need:
- 1/2 cup olive oil
- 1/4 cup white wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 tablespoon chopped fresh thyme leaves
- 1 tablespoon chopped fresh rosemary leaves
- 1 tablespoon chopped fresh parsley leaves
- Salt and freshly ground black pepper, to taste
- Simply combine all of the ingredients in a bowl and whisk until well combined.
- Season to taste with salt and black pepper.
The sauce will keep in an airtight container in the fridge for up to a week.
Pro Tip: This sauce is also great on grilled chicken or fish.
Lemon Dijon Cream Sauce
Your tuna steaks will taste even better with a lemon cream sauce on top.
This rich and flavorful sauce is easy to make and only requires a few ingredients that you probably already have in your pantry.
- To make the sauce, simply combine heavy cream, Dijon mustard, lemon juice, and garlic in a small saucepan over low heat.
- Cook the sauce until it thickens slightly and then spoon it over your tuna steaks.
Pro Tip: If you want a little extra flavor in your sauce, try adding some chopped fresh parsley or thyme.
Lemon Caper Sauce
Crisp, citrusy, creamy and fragrant, this Lemon Caper Sauce is the perfect sauce to top off a tuna steak.
The sauce comes together in minutes and can be made ahead of time.
And, it’s a great way to use up any leftover lemon juice and capers you may have in the fridge.
- To make the sauce, simply combine lemon juice, capers, Dijon mustard, and mayonnaise in a small bowl.
- Season with salt and pepper to taste.
- Serve immediately or store in the fridge for up to 3 days.
Pro Tip: If you want a really zesty sauce, add a pinch of cayenne pepper or red pepper flakes to the mix.
Honey Soy Sauce
Easy, delicious and healthy, this honey soy sauce is a perfect accompaniment for tuna steak.
Made with just a few simple ingredients, it takes minutes to prepare and is low in calories and fat.
The sweetness of the honey pairs perfectly with the savory soy sauce and the result is a delicious, slightly sticky glaze that really brings out the flavor of the tuna.
Pro Tip: If you find the sauce too sweet, add a little bit of rice vinegar or lime juice to balance it out.
Spicy Mayo Sauce
If you like something spicy with your tuna steak, then you’ll love this Spicy Mayo Sauce.
It’s simple to make and only requires a few ingredients that you probably already have in your pantry.
Plus, it can be made ahead of time and stored in the fridge for up to a week.
- To make the sauce, simply combine mayonnaise, Sriracha sauce, lemon juice, and garlic in a bowl and whisk until smooth.
- Season to taste with salt and pepper.
- Serve with grilled or pan-seared tuna steak.
Pro Tip: If you want a little extra zing in your sauce, add a teaspoon of grated ginger or a dash of cayenne pepper.
Soy Ginger Lime Sauce
This sauce goes great with tuna steak, tuna burgers, or really any seafood.
The combination of soy sauce, ginger, and lime is a classic flavor combination that can’t be beat.
This sauce is also great on chicken or pork.
- 1/4 cup soy sauce
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- 1/4 teaspoon crushed red pepper flakes
- Combine all ingredients in a small bowl and whisk until well combined.
- Taste and adjust seasoning as necessary.
- Serve with tuna steak, tuna burgers, chicken, pork, or really any seafood.
Pro Tip: This sauce can be made ahead of time and stored in the fridge for up to a week.
Serve this creamy sauce over your favorite grilled or pan-seared tuna steak recipe.
The sauce is made with a base of heavy cream and chicken broth, then flavored with green peppercorns, Dijon mustard, and Worcestershire sauce.
A little bit of cornstarch helps to thicken the sauce so it’s the perfect consistency to drizzle over your steak.
Pro Tip: If you don’t have green peppercorns on hand, you can substitute regular black peppercorns. Just grind them in a pepper grinder or use a mortar and pestle to crush them before adding them to the sauce.
Punzu sauce has a tart-tangy flavor similar to a vinaigrette, but with a touch of sweetness from the honey.
It’s the perfect sauce for tuna steak because it complements the natural flavor of the fish without overpowering it.
The acidity in the sauce also helps to tenderize the steak, making it even more flavorful.
Pro Tip: If you’re looking for an easy way to add some extra flavor to your tuna steak, try marinating it in Punzu sauce for at least 30 minutes before cooking.
Tomato Basil Sauce
You can’t go wrong with a tomato basil sauce on a tuna steak.
The acidity in the tomatoes pairs perfectly with the rich, fatty fish, and the basil adds a nice herbal flavor.
Plus, it’s super easy to make!
- Just sauté some garlic in olive oil, add in a can of diced tomatoes (with their juice), and let it simmer for about 15 minutes.
- Then, add in some chopped basil leaves and season with salt and pepper to taste.
Pro Tip: If you want a little more depth of flavor, you can add a splash of balsamic vinegar or red wine to the sauce when you add the tomatoes.
Spicy Wasabi Aioli Sauce
If you prefer things on the spicier side, this wasabi aioli sauce is a great way to add some extra flavor to your tuna steak.
The key to this dish is not to overcook the tuna, and the aioli sauce really helps to keep it moist.
I like to serve this with some rice and steamed vegetables on the side.
Pro Tip: If you don’t have wasabi paste, you can use horseradish as a substitute.
If you want to keep things simple, a balsamic glaze is the way to go.
It’s sweet and acidic, which pairs perfectly with the richness of tuna.
Plus, it takes less than 10 minutes to make!
All you need is balsamic vinegar, honey, and a little bit of time.
- To make the glaze, combine balsamic vinegar and honey in a small saucepan over medium heat.
- Bring the mixture to a simmer and cook until it has thickened and reduced by half.
- Once it’s done, spoon it over your tuna steak and enjoy!
Pro Tip: If you want an extra boost of flavor, add a splash of soy sauce or fish sauce to the glaze.
So, what sauces go well with tuna steak?
Some common sauces that go well with tuna steak are soy sauce, fish sauce, and hoisin sauce. You can also try a more unique sauce like yuzu kosho, which is a Japanese condiment made from yuzu peel, chili peppers, and salt.
What Sauce Goes with Tuna Steak? (11 Best Sauces)
- Garlic Herb Sauce
- Lemon Dijon Cream Sauce
- Lemon Caper Sauce
- Honey Soy Sauce
- Spicy Mayo Sauce
- Soy Ginger Lime Sauce
- Peppercorn Sauce
- Punzu Sauce
- Tomato Basil Sauce
- Spicy Wasabi Aioli Sauce
- Balsamic Glaze
- Pick your favorite sauce from this list to serve with your tuna steak.
- Prepare the ingredients according to the recipe.
- Enjoy in no time!