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What Sauce Goes with Red Lentil Pasta? (14 Best Sauces)

Red lentil pasta is a delicious and healthy alternative to traditional wheat pasta.

It is high in protein and fiber, and it is gluten-free.

If you are looking for a sauce to go with your red lentil pasta, then you are in the right place.

I’m sharing 14 of the best sauces for red lentil pasta including tomato sauce, pesto, Alfredo sauce, and more.

What Sauce Goes with Red Lentil Pasta

What Sauce Goes with Red Lentil Pasta?

It can be tough to find a good sauce to pair with red lentil pasta because it is so different from wheat pasta.

The key is to find a sauce that will complement the taste and texture of the pasta.

Here are the best sauces to serve with red lentil pasta:

1. Bernaise Sauce

What can be more classic than a sauce like Bernaise to accompany your red lentil pasta?

The key with this dish is to find a sauce that has a complementary flavor to the pasta.

The sauce should also be thick enough to coat the pasta without making it soggy.

This can be a difficult balance to achieve, but it is worth it for the perfect dish.

Ingredients you will need for the Bernaise sauce include: white vinegar, egg yolks, shallots, fresh tarragon leaves, black peppercorns, unsalted butter, and salt.

You will also need a double boiler for this recipe.

Some tips for making the perfect Bernaise sauce include: 

  • Whisking the egg yolks constantly while they are cooking in the double boiler, so that they do not scramble.
  • You also want to make sure that the vinegar mixture comes to a boil before adding it to the egg yolks, so that the sauce does not curdle.
  • Finally, be sure to strain the sauce through a fine mesh strainer before adding the butter, so that the sauce is smooth.

This sauce is the perfect accompaniment to your red lentil pasta for a special occasion.

It is also a great sauce to serve with grilled chicken or fish.

2. Blue Cheese Sauce

Red lentil pasta is hearty and filling, but it can be a little bland on its own.

This blue cheese sauce is the perfect way to dress it up and add some extra flavor.

The sauce is made with a combination of blue cheese, milk, and flour, and it’s really easy to make.

Just cook the pasta according to the package directions, then add the sauce and serve.

3. Brown Butter Sauce

This rich and nutty sauce is perfect for red lentil pasta.

Made with butter, garlic, and sage, it has a deep flavor that pairs well with the earthy taste of lentils.

If you want a bit of a crunch, you can also add some toasted nuts to the sauce.

4. Buffalo Sauce

Buffalo sauce is a staple in any wings or chicken sandwich cookbook.

But what many people don’t know is that it’s also great with pasta.

This simple, homemade sauce is made with just three ingredients: hot sauce, melted butter, and celery salt.

The nice thing about this sauce is that you can customize it to your own tastes.

If you’re a fan of spicy buffalo wings, then add more hot sauce.

If you want it less spicy, reduce the amount of hot sauce.

And if you’re not a fan of celery salt, omit it altogether.

5. Chimichurri Sauce

Chimichurri sauce is an earthy, garlicky sauce that goes great with hearty red lentil pasta.

This easy-to-make sauce is made with olive oil, garlic, parsley, and lemon juice.

All you have to do is mix all of the ingredients together and store in a covered container in the fridge for later.

When you’re ready to serve, simply whisk everything together and pour over your favorite pasta.

6. Cilantro Pesto Sauce

This pesto sauce is a perfect match for red lentil pasta.

The creamy texture of the pesto pairs well with the hearty flavor of the lentils.

This sauce is also vegan, gluten-free, and dairy-free, making it a great option for those who are looking for something healthy to serve with their pasta.

7. Creamy Dill Sauce

This creamy Dill Sauce is perfect for your next pasta dish.

It’s fragrant, savory, and has a delightful bite from the dill.

It pairs well with red lentil pasta, but can also be used with other types of pasta.

Simply cook the lentils according to package instructions, then drain them and add them to a saucepan with milk, butter, salt, and pepper.

Once the lentils are heated through, stir in the dill until desired consistency is reached.

8. Creamy Red Pepper Sauce

Creamy Red Pepper Sauce

This sauce is a delicious and easy way to add some flavor to your lentil pasta.

It’s made with cream, garlic, and red pepper flakes, which give it a spicy kick.

Serve it over penne or other types of pasta for a hearty and satisfying meal.

9. Enchilada Sauce

Enchilada sauce is a simple, yet flavorful sauce that goes great with red lentil pasta.

This sauce is made with tomato paste, garlic, cumin, chili powder and salt.

All of these spices work together to give the sauce its characteristic flavor.

You can use this sauce to top your red lentil pasta, or you can use it as a dipping sauce for tortilla chips or vegetables.

10. Green Goddess Sauce

This simple green goddess sauce is a great way to show off the flavor of your favorite red lentil pasta.

This sauce takes just a few minutes to make and is perfect for serving over cooked noodles, rice or even vegetables.

You can also use this sauce as a condiment for grilled meats or fish.

11. Harissa Sauce

Harissa is a North African sauce that is perfect for lentil pasta.

Harissa is made with chili peppers, garlic, and olive oil, and it has a bright, spicy flavor.

You can use this sauce to top your pasta or to drizzle over it.

You can also use it as a dipping sauce.

12. Honey Mustard Sauce

This sauce is addicting and incredibly simple to make.

All you need is honey, Dijon mustard, Worcestershire sauce, and soy sauce.

Combine all of these ingredients in a bowl and whisk until smooth.

You can then use this sauce as a dipping sauce or as a finishing touch to your lentil pasta.

13. Lemon Dill Sauce

Lemon Dill Sauce is a flavorful and easy sauce to make.

It’s perfect for lentil pasta, but can also be used as a condiment for other dishes.

This sauce is made with lemon juice, dill, garlic, and soy sauce.

You can serve it over lentil pasta or use it as a dipping sauce for crudités.

14. Marinara Sauce

This simple, tomato-based sauce is perfect for serving with red lentil pasta.

It’s quick and easy to make and can be customized to your own taste.

Add in some fresh herbs or spices to give it a unique flavor.

What Sauces go with Red Lentil Pasta

What Sauce Goes with Red Lentil Pasta? (14 Best Sauces)

It isn't always easy to know what sauce to pair with red lentil pasta.
This post aims to help by offering 14 different sauce options that go well with this type of pasta.
Whether you're looking for a simple tomato sauce or something more adventurous, there's sure to be a sauce on this list that will suit your taste.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Pasta, Sauce
Cuisine American
Servings 4 people
Calories 379 kcal


  • Bernaise Sauce
  • Blue Cheese Sauce
  • Brown Butter Sauce
  • Buffalo Sauce
  • Chimichurri Sauce
  • Cilantro Pesto Sauce
  • Creamy Dill Sauce
  • Creamy Red Pepper Sauce
  • Enchilada Sauce
  • Green Goddess Sauce
  • Harissa Sauce
  • Honey Mustard Sauce
  • Lemon Dill Sauce
  • Marinara Sauce


  • Pick your favorite sauce from this post to serve with your lentil pasta.
  • Prepare the rest of your delicious meal.
  • Enjoy in no time!
Keyword What Sauce Goes with Red Lentil Pasta
CEO at Happy Muncher | | Website | + posts

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.