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15 Keto Air Fryer Breakfast Recipes for a Healthy Start

Kickstart your mornings with these keto air fryer breakfast recipes! These dishes are not just healthy and low-carb, they’re also incredibly delicious – making your breakfast the most anticipated meal of the day.

When you’re following a keto diet, breakfast options can often feel limited. Say goodbye to boring meals and hello to a world of crispy, savory, and nutritious breakfasts, all thanks to your air fryer.

I’ve curated a list of delightful keto-friendly air fryer breakfast recipes that will energize your mornings without compromising on taste or health. These recipes are designed to fit into your keto lifestyle seamlessly while providing a satisfying start to your day.

These keto air fryer breakfast ideas include:

  • Crispy bacon and egg bites
  • Low-carb veggie and cheese frittatas
  • Keto-friendly sausages and meatballs
  • Avocado and egg toast alternatives
  • Fluffy keto pancakes and waffles
  • Nutritious breakfast bowls with a crispy twist
  • Cheesy omelets and scrambles
  • Breakfast burritos with keto wraps

Each recipe is crafted to be quick and easy, perfect for those busy mornings when you want a healthy meal without the hassle. The air fryer’s ability to cook food quickly and evenly makes it an ideal appliance for keto enthusiasts.

The best part? These recipes are versatile. Whether you’re cooking for one or preparing a family breakfast, there’s something for everyone in this collection.

15 Keto Air Fryer Breakfast Recipes for a Healthy Start

1
This is the best savory twist on a keto breakfast!
This is the best savory twist on a keto breakfast!
If you love using the air fryer, you are going to love this air fryer keto omelet toast recipe! This is a savory twist on a keto breakfast.
Check out this recipe
2
Air Fryer Bacon and Egg Bite Cups (Keto and Low-Carb) + {VIDEO}
Air Fryer Bacon and Egg Bite Cups (Keto and Low-Carb) + {VIDEO}
Air Fryer Bacon and Egg Bite Cups is a quick and easy healthy breakfast recipe similar to Starbucks sous vide egg bites. This low-carb and keto-friendly recipe shows how to cook eggs in the air fryer. This recipe uses silicone egg bite molds and includes cook time. Make these egg muffins whenever you want to meal prep omelets, quiche, or frittata!
Check out this recipe
3
Air Fryer Egg Cups Recipe (Keto, Low Carb Egg Muffins)
Air Fryer Egg Cups Recipe (Keto, Low Carb Egg Muffins)
Learn how to make egg cups in air fryer! Air fryer egg cups are a protein-packed low carb, gluten free, and keto breakfast option. #airfryer #keto #lowcarb #glutenfree #lowcalorie
Check out this recipe
4
Air Fryer Baked Eggs Recipe in Air Fryer KETO | Best Recipe Box
Air Fryer Baked Eggs Recipe in Air Fryer KETO | Best Recipe Box
Air Fryer Baked Eggs Recipe in Air Fryer KETO brunch. Keto air fried eggs recipe is quick easy paleo egg cups egg muffins. Quick breakfast
Check out this recipe
5
Air Fryer Omelet Bites - Easy, Low Carb, Keto, Gluten-Free
Air Fryer Omelet Bites – Easy, Low Carb, Keto, Gluten-Free
These Air Fryer Omelet Bites are the best way to start the day. Just six simple ingredients and less than 15 minutes of time are all you need to treat your taste buds early in the day!
Check out this recipe
6
EASY Air Fryer Taco that’s Keto Friendly!
EASY Air Fryer Taco that’s Keto Friendly!
Bacon Egg and Cheese taco made in only 6 minutes!
Check out this recipe
7
Air Fryer Bacon and Egg Cups
Air Fryer Bacon and Egg Cups
This easy recipe for Air Fryer Bacon And Egg Cups makes a great, bite-sized breakfast that’s keto and low carb! Delicious bacon and fried egg, cooked in the air fryer and topped with fresh scallions.
Check out this recipe
8
Keto Custard Toast Air Fryer
Keto Custard Toast Air Fryer
This Keto Air Fryer Custard is a delicious, easy, and guilt free keto version of the TikTok custard toast that you’ve probably seen!
Check out this recipe
9
Air Fryer Egg Bites
Air Fryer Egg Bites
Air fryer egg bites with bacon and cheese are the best low carb and keto breakfast idea ever! Like Starbucks egg bites but customized!
Check out this recipe
10
Ninja Foodi Low-Carb Breakfast Casserole {Air Fryer}
Ninja Foodi Low-Carb Breakfast Casserole {Air Fryer}
Make a delicious Air Fryer or Ninja Foodi Low-Carb Breakfast Casserole in just 15 minutes! This meal is also naturally gluten-free too!
Check out this recipe
11
Air Fryer Veggie and Egg Bite Cups - Fork To Spoon
Air Fryer Veggie and Egg Bite Cups – Fork To Spoon
Air Fryer Veggie and Egg Bite Cups (KETO and Low-Carb) is a straightforward recipe. After I posted my Air Fryer Sausage and Egg Bite Recipe, I have gotten hundreds of messages asking for a vegan option. So, here is my take on the original.
Check out this recipe
12
Air Fryer Breakfast Frittata
Air Fryer Breakfast Frittata
This Air Fryer Breakfast Frittata is quick, easy and protein-packed! Start your day with a delicious healthy Air Fryer Frittata that is ready in just mins.
Check out this recipe
13
Ninja Foodi - Air Fryer Breakfast Stuffed Peppers!
Ninja Foodi – Air Fryer Breakfast Stuffed Peppers!
Air fryer breakfast stuffed peppers are the perfect low carb start to the day! A tender bell pepper filled with eggs you can eat on the go & enjoy today.
Check out this recipe
14
Air Fryer Breakfast Stuffed Poblanos (Keto)
Air Fryer Breakfast Stuffed Poblanos (Keto)
Air Fryer Breakfast Stuffed Poblanos (Keto) are a low carb breakfast with a little heat. Poblano peppers are stuffed with breakfast sausage, scrambled eggs, cream cheese.
Check out this recipe
15
Air-Fryer Breakfast Taquitos Recipe - Keto-Friendly All
Air-Fryer Breakfast Taquitos Recipe – Keto-Friendly All
Keto air-fryer breakfast taquitos are a delicious way to add some Tex-Mex variety to your breakfast while putting your air fryer to good use.
Check out this recipe
jenny happy muncher

Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.