Air fryer broccoli recipes are a great way to add a healthy and flavorful vegetable to your meals.
Broccoli is packed with nutrients and antioxidants, making it an excellent choice for a nutritious diet.
With the help of an air fryer, you can cook broccoli quickly and easily, without the need for excessive oil or butter.
In this article, we will share 17 of the best broccoli air fryer recipes that are not only healthy but also delicious and easy to make.
Whether you’re looking for a simple side dish or a main course, these recipes will give you plenty of ideas on how to incorporate this versatile vegetable into your meals.
Let’s get cooking!
Read Also: 19 Best Air Fryer Banana Recipes: Air Fryer Bananas Recipe Collection
17 Easy Air Fryer Recipes With Broccoli
1. 10-Minute Air Fryer Broccoli (with Parmesan!)
This quick and easy side dish takes only ten minutes to prepare in the air fryer. In a bowl, you combine 2 cups of bite-sized sugar snap or broccoli florets with 1 tablespoon of olive oil, ¼ teaspoon of salt, ½ cup of shredded parmesan cheese, and your favorite spices for extra flavor. Then transfer everything to the basket in the air fryer and set it on 400°F for 8 minutes. Afterward, you can enjoy a tasty mix of crunchy veg and flavorful cheese in no time!
2. Garlic Parmesan Air Fryer Broccoli
With this dish, you get an irresistible combination of garlicky goodness and cheesy delight. Start by whisking together 3 cloves of minced garlic, 1 tablespoon of butter melted 2 tablespoons grated parmesan cheese, and 1 teaspoon of dried Italian seasoning blend inside a large bowl. To finish prepping it up add 4 cups broccoli florets tossed into the mixture until coated evenly. Place all ingredients into your air fryer basket set at 360°F for 12 minutes before enjoying this delicious twist on classic favorites!
3. Ginger Soy Air Fryer Broccoli
This Asian-inspired dish is bursting with flavor! Combine two tablespoons of vegan ginger soy sauce in a large bowl with one tablespoon of vegetable oil; toss three cups of bite-size fresh sugar snaps or broccoli florets into the mixture until coated evenly. Spread onto the plate before transferring them to an air fryer heated at 350°F for 15 minutes.
4. Air Fryer Broccoli Fritters
I love making air fryer broccoli fritters for an easy, healthy recipe. It’s incredibly simple to make – just mix all ingredients (like eggs, breadcrumbs, and seasonings) in a bowl and form into fritter-shaped patties. Then place the broccoli fritters in the air fryer and let them cook at 400°F for 10 minutes. The result is delicious crispy roasted broccoli right out of the air fryer!
5. Air Fryer Broccoli Cheese Bites
These cheesy bite-sized bites are perfect as both a side dish or as an appetizer. Simply prepare your mixture with shredded cheese, crumbled bacon, herbs, and cooked brown rice before shaping them into balls or discs. Once they’re ready to go in the air fryer, simply set it to 375ºF for 12 minutes until golden-brown perfection is reached.
6. Cheesy Bacon Broccoli
For those who need some extra protein during lunch hour or dinner time—this is the meal for you! Start by cutting raw bacon slices into small cubes before sautéing them until crispy on medium heat and let cool slightly; add cooked broccoli florets with shredded cheddar cheese & ranch seasoning then top with cooled bacon cubes; and finally transfer everything neatly onto parchment paper on a baking sheet before putting it directly in your pre-heated air fryer at 400°F until bubbly & crisp!
7. Healthy Air Fryer Chicken Broccoli Stir Fry
This healthy stir fry is a delicious way to get my daily dose of vegetables. The combination of marinated chicken, fresh broccoli and other vegetables, and an umami sauce cooked in the air fryer yields an easy and decadent weeknight dinner – plus, it’s low-calorie and ready in under 30 minutes.
8. Air Fryer Roasted Broccoli with Parmesan and Panko
Roasted broccoli pairs perfectly with these savory ingredients! This dish takes about 20 minutes to make, combining panko breadcrumbs for crunchy texture with parmesan cheese for extra flavor. Plus, I love that this recipe requires little cleanup – everything goes into one bowl before being cooked together.
9. Air Fryer Broccoli Tots
These vegetable tater-tot-like snacks are officially my new favorite way to eat broccoli! They come out crispy on the outside but fluffy on the inside – no greasy mess from deep frying required. Plus I can customize them by using different kinds of cheeses or adding herbs or spices for more flavor. Perfect as a snack or side dish!
10. Lemon Parmesan Air Fryer Broccoli
This simple and delicious side dish is the perfect way to jazz up broccoli. I love this recipe because it’s easy to make and the parmesan adds a salty, cheesy flavor that pairs perfectly with the citrusy zest of lemon. Plus, I love that I can throw all ingredients together for less than 15 minutes and have dinner-party-worthy side dishes on the table.
11. Tastiest Roasted Broccoli with Balsamic Vinegar
My favorite thing about this classic roast broccoli recipe reinvented for an air fryer is how quickly it comes together – just 10 minutes from start to finish! The balsamic vinegar provides a tangy sweetness that complements the natural earthiness of roasted vegetables perfectly.
12. Air Fryer Broccoli and Cauliflower
Everyone loves their vegetables roasted in olive oil but not everyone has time for all of crisping prep involved – unless they use their air fryer! This crowd-pleasing recipe cooks crispy veggies in under 10 minutes. It’s always a hit at parties when served alongside dips like hummus or artichoke mayo sauce.
13. Air Fryer Asian Roasted Broccoli
This broccoli recipe is a delicious and healthy way to get your veggies in! A simple combination of flavors like soy sauce, sesame oil, and garlic powder makes this dish burst with flavor. The trick here is to lightly coat the broccoli in oil before adding the seasonings so that it gets extra crispy in the air fryer.
14. Air Fryer Beef and Broccoli
Move over takeout – this amazing beef and broccoli has won my heart! And now I can make my favorite restaurant-style meal at home using my handy air fryer. After marinating the beef with honey, soy sauce, ginger, garlic, and more; I just toss everything into the basket for an incredibly flavorful stir-fry dinner.
15. Air Fryer Broccoli Fries
Who said fries have to be unhealthy? These easy-to-make broccoli fries are a great side dish or starter. Made from fresh or frozen broccoli florets seasoned generously with salt and pepper then tossed in a light coating of oil for some crunchiness – there’s nothing wrong with turning your favorite vegetable into a delectable treat!
16. Air Fryer Broccoli and Carrots
This one is simple! Start by cutting your vegetables into small pieces and tossing them with salt, pepper, garlic powder, and olive oil for extra flavor. Place the mixture in your air fryer at a high temperature for about 10-12 minutes or until golden brown. The combination of crispness from the air fryer plus the herbs and seasonings makes this vegetable side dish bursting with flavor.
17. Asian Sesame Broccoli
If you’re looking to make a unique side dish, try this Asian sesame broccoli. In a bowl combine fresh or frozen broccoli florets along with sesame oil, soy sauce, honey or agave nectar, rice vinegar or apple cider vinegar or lime juice, minced ginger root or ground ginger powder along with some toasted raw sesame seeds (optional). Transfer everything to your air fryer basket at 350°F/180°C for 8-10 minutes depending on how crispy you like it!
Why does my broccoli burn in the air fryer?
Your broccoli may burn in the air fryer if the temperature is too high or the cooking time is too long. To avoid burning your air fryer broccoli, follow recipes carefully and adjust temperature and time accordingly. Keep an eye on your roasted broccoli while it cooks, and consider giving it a shake midway through cooking to ensure even browning.
Is air fried broccoli still good for you?
Yes, air fried broccoli is still good for you. Air frying is a healthier cooking method compared to deep frying as it uses less oil, which can result in lower fat and calorie content. Moreover, broccoli is a low carb food that retains most of its nutrients when cooked in an air fryer. This makes air fried broccoli a healthy choice for dishes that incorporate this delicious vegetable.
What should I season broccoli with?
You can season broccoli with a variety of spices and herbs to suit your taste preferences. Some popular seasonings for air fryer broccoli include garlic powder, onion powder, salt, pepper, paprika, and Parmesan cheese. Feel free to experiment with different combinations to create a recipe that you can save in your recipe box.
How do you make Birds Eye Crispy broccoli florets in an air fryer?
To make Birds Eye Crispy broccoli florets in an air fryer, follow these simple steps:
- Preheat your fryer air to 400°F (200°C).
- Remove the Birds Eye Crispy broccoli florets from the packaging and place them in a single layer in the air fryer basket.
- Cook the florets for 8-10 minutes, shaking the basket halfway through the cooking time to ensure even cooking.
- Check the broccoli for desired crispiness, and adjust the time if needed.
- Once cooked, carefully remove the crispy air fried broccoli from the air fryer and serve immediately.
Remember to consult the package instructions for any additional tips or recommendations.
How can I make air fryer broccoli perfectly crispy every time?
To make air fryer broccoli perfectly crispy, follow these tips:
- Preheat your air fryer to ensure even cooking.
- Cut the broccoli florets into similar sizes to promote even cooking.
- Toss the broccoli florets in a small amount of oil to help them crisp up.
- Use a single layer of florets in the air fryer basket, avoiding overcrowding.
- Cook at the recommended temperature (usually around 375-400°F) for 8-12 minutes, depending on the size of the florets.
- Shake the basket halfway through cooking to ensure all sides of the florets cook evenly.
- Keep an eye on the broccoli during the last few minutes of cooking to prevent burning.
In conclusion, air fryer broccoli is a fantastic ingredient that can be used in many delicious and healthy recipes. The free recipes we have shared today show just how versatile this vegetable can be, from simple side dishes to main courses.
Cooking broccoli in an air fryer is an easy and carb-free way to prepare it without sacrificing taste or texture.
When cooking air fryer broccoli, it’s essential to follow a few simple tips, such as cutting the florets into even sizes and arranging them in a single layer to ensure even cooking.
You can also use the air fryer to cook chicken and other foods alongside the broccoli, making it a great tool for preparing complete meals.
Don’t forget to pay attention to the edges of the broccoli, which can crisp up nicely in the air fryer. We hope these recipes inspire you to try out some new dishes featuring this healthy and delicious food!
17 Best Air Fryer Broccoli Recipes
- 10-Minute Air Fryer Broccoli (with Parmesan!)
- Garlic Parmesan Air Fryer Broccoli
- Ginger Soy Air Fryer Broccoli
- Air Fryer Broccoli Fritters
- Air Fryer Broccoli Cheese Bites
- CHEESY BACON BROCCOLI
- Healthy Air Fryer Chicken Broccoli Stir Fry
- Air Fryer Roasted Broccoli with Parmesan and Panko
- Air Fryer Broccoli Tots
- Lemon Parmesan Air Fryer Broccoli
- Tastiest Roasted Broccoli with Balsamic Vinegar
- Air Fryer Broccoli and Cauliflower
- Air Fryer Asian Roasted Broccoli
- Air Fryer Beef and Broccoli
- Air Fryer Broccoli Fries
- Air Fryer Broccoli and Carrots
- Asian Sesame Broccoli
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a broccoli air fryer dish in 30 minutes or less!
Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.