Swedish meatballs are a classic dish that everyone loves.
But when it comes to figuring out what vegetables go with Swedish meatballs, there can be a lot of questions.
- Do you want something creamy?
- Or do you prefer something light and fresh?
Whether you are looking for a creamy side or a crunchy vegetable, I’ve got you covered.
In this blog post, I’m sharing 15 of the best veggies that pair perfectly with Swedish meatballs including roasted vegetables, mashed potatoes, salads, and more.
In a rush? Here is the short answer:
The most popular vegetables to serve with Swedish meatballs are boiled potatoes, carrots, and peas. To add some extra flavor, you can also try adding roasted Brussels sprouts or green beans. For a heartier side dish, mashed potatoes or pasta with butter and parmesan cheese will do the trick.
- What to Serve with Swedish Meatballs: 82 Sides & Drinks
- Swedish Meatballs Wine Pairing: Best Wines for Swedish Meatballs
Why Consider Serving Vegetables With Swedish Meatballs?
- Variety: Serving vegetables with Swedish meatballs adds variety to the meal, allowing guests to enjoy a range of flavors and textures.
- Nutrition: Vegetables are packed with essential vitamins and minerals that can help boost overall health and well-being. Adding them to a dish like Swedish meatballs helps ensure that everyone is getting their daily recommended intake of nutrients.
- Balance: The combination of protein-rich meatballs and nutrient-dense vegetables creates a balanced meal that will leave diners feeling satisfied without being overly full or sluggish afterwards.
- Color: A plate filled with colorful vegetables makes for an attractive presentation, which can be especially important when entertaining guests or hosting special occasions such as holidays or birthdays.
- Flavor Enhancement: Vegetables add flavor complexity to dishes like Swedish meatballs by introducing subtle notes of sweetness, acidity, bitterness, umami, etc., which can help bring out the best in the other ingredients in the dish while also making it more interesting for diners’ palates.
What Vegetables Go With Swedish Meatballs? (15 Best Veggies)
Swedish meatballs are a delicious and comforting dish.
But to make sure that it is nutritionally balanced, you need to pair them with the right vegetables.
Here are fifteen of the best vegetables that go well with Swedish meatballs:
1. Garlic Herb Roasted Potatoes with Carrots and Zucchini
Roasting is one of the best ways to get a delicious, caramelized flavor out of vegetables.
Adding potatoes, carrots, and zucchini to this classic combination takes it up a notch and makes for an easy side that pairs perfectly with Swedish meatballs.
I love the mix of herbs when roasting these veggies; they add just enough flavor without overpowering the dish.
2. Steamed Broccoli
Broccoli is a perfect match for any meat-based dish because it adds texture and a healthy crunch. Simply steaming your broccoli on top of some seasoning or spices will bring out its natural sweetness.
It can be served as is, or you can drizzle some olive oil and sprinkle Parmesan cheese on top if you’d like even more flavor.
3. Grilled Zucchini
Grilling vegetables gives them a smoky depth not often found in other cooking methods.
When I’m serving something heavier such as Swedish meatballs, I like to keep my zucchinis lightly brushed with olive oil before grilling over medium heat – that way you get that beautifully charred exterior but still maintain their tender texture inside.
A simple squeeze of lemon juice over them really brings out the flavors!
4. Sautéed Mushrooms
Mushrooms are an incredibly versatile vegetable that goes with virtually any type of dish.
Sautéing them in butter and garlic makes them a delicious side for Swedish meatballs and other creamy dishes.
Not only do I love the earthy flavor of cooked mushrooms, but sautéeing also helps retain their nutrients and texture.
5. Creamed Spinach
Another classic accompaniment to any meal is creamed spinach, which has a mild yet flavorful cream sauce that really brings out the richness of any dish it’s served alongside.
Depending on my mood, I like to add cheese or garlic powder to give it extra flavor. Either way, creamed spinach is always a delectable pairing for Swedish meatballs or mashed potatoes!
6. Garlic Green Beans
For an easy yet delicious vegetable side dish focused on bold flavors, nothing beats crisp green beans delicately sautéed with garlic and diced onions.
This unique combination creates a dinner-party-worthy look – plus all those colors brighten up the plate—without hardly any effort or time at all!
Delightfully crunchy and boasting great nutrition benefits too, this simple veg pairs nicely with so many meals such as Swedish meatballs.
7. Roasted Brussels Sprouts
I love roasting Brussels sprouts to pair with just about any meal.
This cruciferous veggie has a great nutty flavor and crispy texture when roasted, which adds an incredible depth to any plate.
Plus, they look beautiful when garnished on top of Swedish meatballs or served as a side dish.
8. Grilled Asparagus
Grilled asparagus is my go-to vegetable for pairing with just about anything.
The slight charring from the grill highlights the sweetness and earthiness of this veggie, while adding complexity and umami flavors to the plate.
It’s especially tasty when paired with seafood dishes or creamy sauces like those that typically accompany Swedish meatballs.
9. Caramelized Onions
Slow-cooked caramelized onions have a sweet and savory flavor profile that makes them a great pairing for almost any dish – including Swedish meatballs!
They give meals extra body by adding texture, color, and subtle richness without overpowering the other flavors in the dish.
When spooned over mashed potatoes or smashed up into gravy, these onions take any meal to new heights!
10. Creamy Cauliflower Au Gratin
There’s nothing I love more than a classic side dish like creamy cauliflower au gratin.
The secret to this age-old favorite is in the slivered almonds, which add both crunch and flavor to the creamy cheese sauce.
Whenever I’m making a hearty meal like Swedish meatballs, I rely on this delicious vegetable as a failproof side.
11. Honey Garlic Butter Roasted Carrots
Honey garlic butter roasted carrots are proof that even vegetables can be irresistibly yummy.
This simple but tasty combination of honey, garlic butter, and sesame oil takes 50 minutes to bake – but it only takes seconds for my family members to devour the entire pan!
Of course, it pairs perfectly with any main course (including Swedish meatballs).
12. Roasted Sweet Potatoes
A few golden-brown cubes of roasted sweet potatoes will make any foodie do a happy dance.
Drizzled with olive oil and sprinkled with paprika or dried oregano before baking creates crave-able seasonings that give this savory vegetable an extra kick when served alongside dishes like Swedish meatballs.
Plus, roasted sweet potatoes make me feel warmly nostalgic for family dinners spent around our kitchen table!
13. Sautéed Kale
Kale is one of my absolute favorite vegetables.
Whether you mix it with a savory Italian sausage or toss it in an Asian stir-fry, sautéed kale provides a nutrient-packed punch and an earthy flavor that pairs well with just about any dish.
I like to keep precooked kale bundles in the freezer so all I have to do is heat them up when I want a quick, healthy side for dinner.
14. Grilled Eggplant
Grilled eggplant is as versatile as it is delicious. It adds texture and substance to meat dishes without overpowering the flavors of the main course.
Plus, its subtle smokiness adds depth and complexity when paired with more bland ingredients, like mashed potatoes or rice grains.
Whenever I grill eggplant, friends seem to go wild over how good it tastes; definitely my go-to veggie!
15. Buttered Corn
There’s nothing quite like buttered corn for brightening up a meal – especially Swedish meatballs!
The buttery sweetness complements the rich beef flavor perfectly while adding vital nutrients and health benefits too (it’s high in Vitamins A & C).
For guaranteed yumminess every time, try roasting fresh on your stovetop instead of boiling; oh boy!
So, what veggies can you serve with Swedish meatballs?
The best vegetables to serve with Swedish meatballs are boiled potatoes, pickled cucumbers, and carrots. You can also serve root vegetables like turnips or parsnips as well as steamed green beans or broccoli. To add some color to the plate, try serving roasted red peppers or zucchini.
What Vegetables Go With Swedish Meatballs? (15 Best Veggies)
- Garlic Herb Roasted Potatoes with Carrots and Zucchini
- Steamed Broccoli
- Grilled Zucchini
- Sautéed Mushrooms
- Creamed Spinach
- Garlic Green Beans
- Roasted Brussels Sprouts
- Grilled Asparagus
- Caramelized Onions
- Creamy Cauliflower Au Gratin
- Honey Garlic Butter Roasted Carrots
- Roasted Sweet Potatoes
- Sautéed Kale
- Grilled Eggplant
- Buttered Corn
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a side for Swedish meatballs in 30 minutes or less!
Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.