Best Bread for Falafel: Pita vs. Naan
When it comes to traditional Middle Eastern cuisine, falafel is a mainstay that has captured the hearts and taste buds of people worldwide.
This delectable deep-fried ball or patty made from ground chickpeas or fava beans is often paired with a variety of toppings and sauces. However, the choice of bread to wrap these flavorful creations can greatly impact the overall taste experience.
In the contest of Pita vs. Naan, which bread emerges as the champion companion for falafel?

In this article, we will delve into the characteristics of both breads, exploring their texture, flavor, and cultural significance, to determine the ultimate winner for the best bread for falafel.
Tips For Choosing The Right Bread For Falafel
When it comes to falafel sandwiches, choosing the right bread is just as important as the falafel itself. The bread should complement the flavor of the falafel and provide a satisfying texture. Here are some tips to help you choose the perfect bread for your next falafel sandwich:
1. Look for Pita Bread
Pita bread is the traditional bread used in falafel sandwiches. It has a soft texture and a pocket that can be filled with falafel, vegetables, and sauces. Look for fresh pita bread that is slightly warm and has a light, fluffy texture.
2. Choose Whole Wheat Pita Bread
Whole wheat pita bread is a healthier option than white pita bread. It is higher in fiber and nutrients and has a nutty flavor that complements the flavor of the falafel. Look for whole wheat pita bread that is soft and fresh.
3. Avoid Thick or Heavy Bread
Thick or heavy bread can overpower the flavor of the falafel and make the sandwich too filling. Avoid bread that is too dense or has a hard crust. Instead, look for bread that is soft and light.
4. Consider Alternative Bread Options
If you want to try something different, consider using other types of bread for your falafel sandwich. Some options include:
- Lavash bread: a thin, soft bread that is perfect for wrapping around falafel and vegetables.
- Naan bread: a soft, pillowy bread that is slightly sweet and pairs well with spicy falafel.
- Sourdough bread: a tangy bread that adds a unique flavor to the sandwich.
5. Toast the Bread
Toasting the bread can add a satisfying crunch to the sandwich and prevent it from becoming soggy. Place the bread in the oven or toaster for a few minutes until it is slightly crispy. Be careful not to over-toast the bread, as it can become too hard and difficult to eat.
By following these tips, you can choose the perfect bread for your falafel sandwich and take your meal to the next level.
The 10 Best Breads For Falafel
When it comes to falafel, the bread you choose can make or break the dish. From fluffy pita to crusty baguette, there are many bread options to choose from. Here are the 10 best breads for low falafel.
Pita Bread
Pita bread is the most common bread used for falafel. It’s soft, fluffy, and perfect for stuffing with falafel balls and toppings. Look for whole wheat pita bread for a healthier option.
Baguette
A French baguette may not be the first bread that comes to mind when you think of falafel, but it’s a delicious option. The crusty exterior and soft interior make it a great vessel for falafel and toppings.
Ciabatta Bread
Ciabatta bread has a chewy texture and a mild flavor, making it a great choice for falafel. It’s also sturdy enough to hold up to all the toppings you want to add.
Focaccia Bread
Focaccia bread is similar to ciabatta bread but has a slightly thicker crust. It’s a great option for falafel because it’s soft and chewy, but also holds up well to toppings.
Naan Bread
Naan bread is a traditional Indian bread that’s soft and fluffy. It’s a great choice for falafel because it’s sturdy enough to hold all the toppings you want to add.
Lavash Bread
Lavash bread is a thin, unleavened flatbread that’s perfect for wrapping up falafel and toppings. It’s a healthier option than some other breads because it’s lower in calories and carbs.
Tortilla Bread
Tortilla bread is a great option for falafel wraps. Look for whole wheat tortillas for a healthier option.
Sourdough Bread
Sourdough bread has a tangy flavor that pairs well with the flavors of falafel. It’s also a healthier option because it’s lower in calories and carbs than some other breads.
Whole Wheat Bread
Whole wheat bread is a great option for falafel because it’s high in fiber and nutrients. Look for bread that’s made with whole wheat flour and doesn’t have added sugars or preservatives.
Brioche Bread
Brioche bread is a rich, buttery bread that’s perfect for a decadent falafel sandwich. It’s not the healthiest option, but it’s a delicious treat.
When it comes to choosing the best bread for falafel, there are many options to choose from. Whether you prefer soft and fluffy pita or crusty baguette, there’s a bread out there that will make your falafel even more delicious.
Frequently Asked Questions
What is falafel made of?
Falafel is typically made of ground chickpeas or fava beans mixed with various herbs and spices. The mixture is then formed into small balls or patties and deep-fried until crispy on the outside and tender on the inside.
What to serve with falafel pitas?
Falafel pitas are typically served with a variety of toppings and sauces, such as hummus, tahini, pickled vegetables, and hot sauce. You can also add fresh vegetables like lettuce, tomatoes, and cucumbers to your falafel pita for added texture and flavor.
Best falafel sandwich recipe?
The best falafel sandwich recipe is a matter of personal preference, but most recipes include falafel balls or patties, pita bread, and a variety of toppings and sauces. You can customize your sandwich to your liking by adding your favorite vegetables, sauces, and spices.
Lebanese falafel sandwich?
A Lebanese falafel sandwich typically includes falafel balls or patties, pita bread, tahini sauce, pickled turnips, and fresh vegetables like lettuce, tomatoes, and cucumbers. The sandwich is often served with a side of fries or a salad.
Falafel toppings sauce?
Falafel toppings sauce can vary depending on your taste preferences, but some popular options include tahini sauce, tzatziki sauce, hot sauce, and hummus. You can also experiment with different spices and herbs to create your own unique sauce.
How to serve falafel in pita bread?
To serve falafel in pita bread, simply stuff your pita with falafel balls or patties, your favorite toppings and sauces, and fresh vegetables. You can also warm your pita bread in the oven or on a griddle for added texture and flavor.