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The 8 Best Substitutes for Apricot Jam

Apricot jam is a staple of many households due to its sweet taste, convenience as a spread, and versatility in recipes.

Unfortunately, if you’re looking for healthier alternatives or simply cannot find apricot jam on the shelves, you may be wondering what other options exist.

Fortunately, there are plenty of substitutes to choose from that will provide the same flavor and texture without sacrificing your health goals.

Here are eight of the best substitutes for apricot jam: honey, applesauce, peach preserves, orange marmalade, and cranberry chutney.

What Is Apricot Jam?

Apricot Jam

Apricot jam is a popular condiment made from cooked apricots and sugar.

A favorite among many cultures around the world, this classic jam has been enjoyed for centuries in various forms ranging from preserves to jellies.

Its bright color and sweet flavor make it an ideal accompaniment to many dishes like toast, muffins, pancakes, or waffles.

Though often associated with breakfast foods due to its high sugar content and sweetness level, apricot jam can also be used as an ingredient in pies or cakes for added sweetness.

Additionally, it’s often used as a glaze on meats such as ham or chicken to add flavor while preventing them from drying out during cooking.

The 8 Best Substitutes For Apricot Jam

If you’re looking for healthy alternatives to replace your beloved apricot jam but don’t know where to start – no worries!

Here are eight great substitutes that can help you get all the taste without any of the guilt:

1 – Honey


Honey is one of the oldest sweeteners known to man and has been used since ancient times as both a food source and medicine.

Not only does honey contain vitamins B6 and C along with trace minerals such as iron, magnesium, potassium, and zinc; it also features powerful antioxidants that can help protect against oxidative damage caused by free radicals in your body.

As an alternative to apricot jam – specifically, when using it as a glaze – honey offers a delicious sweetness that pairs particularly well with meat dishes such as pork ribs or baked chicken thighs.

Simply brush some melted honey onto your desired dish before baking it in the oven for an added touch of sweetness that won’t pack on extra calories like traditional jams do.

2 – Applesauce


Valued since antiquity for its intense flavor and nutritional benefits alike – applesauce is one of nature’s most versatile creations! Whether eaten plain or incorporated into salads or sweets like pies; applesauce provides just enough tartness along with the sweetness needed for most recipes.

Applesauce is also low in fat yet high in fiber which makes it an excellent choice when attempting to reduce calorie intake without sacrificing tastebuds satisfaction.

Use unsweetened applesauce when replacing apricot jams inside sandwiches due its thickness similar to peanut butter plus rich fruit flavors too!

If you prefer something creamy yet savory altogether consider trying simple apple butter instead – made by blending applesauce with cinnamon plus spices before applying it as topping instead!

3 – Peach Preserves

Peaches are another beloved fruit often enjoyed raw but also transformed into delectable preserve- perfect addition when substituting bars deserts needing something special inside batter plus crusting too!

Unlike store-bought jams, though peaches require more preparation time because they need to be peeled and then either boiled down into syrup first before continuing the recipe steps involved – this method ensures they become soft enough once properly simmered so chunks don’t remain crunchy after adding sugar etcetera too!

Although preserves look similar externally to jellies their texture differs greatly – peaches tend to have thicker consistency which makes them an ideal choice when using them spread onto bagels instead since their water content usually stays lower/steadier during the entire process without running off sides either over time period elapsed!

4 – Orange Marmalade

Orange marmalade offers a zesty twist when replacing apricot jams due its major differences found within ingredients utilized during the making process itself – oranges feature higher citric acid levels which imparts tangy tartness not commonly seen in other types of fruits growing nearby each other either naturally!

This acidic quality adds a unique layer of flavor ordinary jams lack especially when paired against sweeter type bread like banana nut muffins etcetera- making more pronounced compared to standard morning meals served at breakfast tables worldwide everyday basis only!

A similar preserving technique applies here too so boiling needs done correctly else textures become runny and bland afterward if more liquid collects the mixture than expected beforehand at any given moment throughout the stepwise method!

5 – Cranberry Chutney

Cranberries offer a robust taste that everyone loves, especially during the holiday season near Thanksgiving, where practically every dish incorporates this delicious berry in some way.

Cranberry chutney stands apart as a different type of substitution because, unlike others mentioned above, it utilizes vinegar as an addition, which increases the sourness and complements the sweetness within the same jar container without becoming overwhelmingly either side, leaving the person wanting to take a second bite every time a single spoonful is ingested!

Furthermore, cranberry chutneys come in a variety of forms, allowing people to experiment with mixtures made at home, increase spicing levels, and make their favorite chutney right away with whatever combination is chosen beforehand.

6 – Blueberry Jam

Blueberry jam is a delicious option that can be used as a spread or ingredient in various recipes.

It has a slightly tart taste that pairs well with sweet pastries or savory dishes like meat marinades or glazes. Blueberries are rich in antioxidants, vitamins, and fiber, making this jam a healthy choice.

7 – Strawberry Preserves

Strawberry preserves are made from fresh strawberries that have been cooked down with sugar and other ingredients to create a thick, flavorful spread.

Strawberry preserves can be used in a similar way as apricot jam and offer a sweet and fruity taste that can brighten up any breakfast or snack.

8 – Fig Spread

Fig spread is a unique option that can add a rich, earthy flavor to your dishes. It’s made from fresh figs that have been cooked down with sugar and spices.

This spread pairs well with cheeses, meats, or on top of toast for a quick and tasty snack. Figs are also rich in fiber and minerals, making this a healthy option as well.


In conclusion, there are plenty of substitutes available if you’re looking for something healthier or simply cannot find apricot jam on store shelves anymore.

These substitutes include honey, applesauce, peach preserves, orange marmalade, and cranberry chutney, each providing unique benefits respectively depending on the situation encountered. If scenarios arise unexpectedly, try anything listed above, and you’re sure not to be disappointed with the results achieved.

The 8 Best Substitutes for Apricot Jam

The 8 Best Substitutes for Apricot Jam

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people


  • Honey
  • Applesauce
  • Peach Preserves
  • Orange Marmalade
  • Cranberry Chutney
  • Blueberry Jam
  • Strawberry Preserves
  • Fig Spread


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.