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What Vegetables Go in Jambalaya? (15 Best Veggies)

Are you looking to make a delicious jambalaya dish?

If so, you’re in luck – there are plenty of vegetables that go great with this tasty meal.

From bell peppers and celery to onions and tomatoes, jambalaya is an incredibly versatile dish that can be made with almost any vegetable.

  • But how do you know which ones will taste the best?
  • Which vegetables have the most flavor?
  • And which ones will give your jambalaya the kick it needs?

The most common vegetables used in jambalaya are bell peppers, onions, celery, and tomatoes. Other options include carrots, garlic, mushrooms, zucchini, squash, okra and green beans. Spice up your jambalaya with some cayenne pepper or hot sauce for a kick of flavor.

In this article, I’ll provide answers to all of these questions by sharing some of my favorite vegetables for making jambalaya.

Plus, I’ll give tips on how to cook them perfectly every time!

Read Also:


15 Vegetables That Go Well In Jambalaya

Jambalaya is a classic Creole dish that is both delicious and filling.

But what vegetables should you use in your Jambalaya?

Here are the fifteen best veggies to include in your dish, each offering their own unique flavor:

1. Green Beans

Green Beans

These beans have a slightly sweet taste that balances out all the bold flavors of jambalaya. And they are so versatile – you can chop them into small pieces and sauté them with garlic for an extra burst of flavor, or leave ’em long like French beans to add texture to your dish. Either way, green beans will never disappoint!

2. Red Bell Peppers

Chopped Bell Peppers

A pop of color and flavor perfect for jazzing up any creation in the kitchen, especially jambalaya. Start by cutting them into thin strips then add them to the mix when there’s still a few minutes left on the timer – voila! Colorful deliciousness awaits!

3. Carrots

Chopped Carrots

Remember how mom used to say carrots were good for your eyes? Well those same carrots also make jambalaya even tastier than it already is! Slice them thinly and let their natural sweetness meld perfectly with all the other ingredients in this amazing dish we know as JAMBALAYA!!

4. Tomatoes

Chopped Tomatoes

Ah, tomatoes – the star of every jambalaya dish! Packed with flavor and nutrition, these juicy fruits (yes, they are) add a sweet-tart taste that no other ingredient can replicate. The best way to prepare them for jambalaya is to dice them into small cubes. This ensures your getting bits of tomato throughout each bite!

5. Black Eye Peas

Black-Eyed Peas

A jambalaya classic, black eye peas bring protein and fiber to the mix – plus they have an earthy flavor perfect for making this dish hearty and filling. Be sure to soak your beans overnight before you cook them so they’re easy to digest!

6. Celery

chopped Celery

Celery adds crunch and freshness to jambalaya which makes it irresistible. For maximum flavor be sure to cut the celery in thin slices so it distributes evenly throughout the dish – just make sure you don’t overcook it or else it will lose its crunch factor!

7. Onions


Sliced and diced with love, these onions will make your jambalaya dreamy. The subtle sweetness of the onion is like a pleasant surprise in every bite. In just a few easy steps, you can transform them from basic to brilliant – plus they’re totally vegan-friendly!

8. Garlic

minced Garlic

Garlic adds zing and zest to any recipe, especially jambalaya. It’s clinically proven to get your taste buds tingling with delight after just one bite (just kidding…maybe). Ready in no time at all, garlic goes great sautéed with some olive oil or slow-roasted for extra flavor intensity.

9. Mushrooms

Button Mushrooms

An earthy addition that gives your jambalaya an umami-filled punch of flavor like never before! Slice ’em up or leave ’em whole – either way, mushrooms add depth and complexity to any dish; especially when cooked in wine or combined with herbs like thyme or rosemary. Plus they’re satisfyingly meaty – even the most ardent carnivore won’t miss the real thing.

10. Zucchini


The delightful green spear of the vegetable world, zucchini is a versatile veggie that can be prepared in many different ways. For jambalaya, try slicing it up and sautéing it until golden brown for an added crunch that will make your jambalaya pop.

11. Squash

Butterkin Squash

A member of the gourd family, squash is sweet and tender making it perfect for jambalaya recipes. For best results, quarter the squash into cubes before tossing them into the mix to add texture and flavor to your dish.

12. Okra


This slimy little veggie is full of flavor and nutrition, plus okra adds thickness to sauces like gumbo or jambalaya when cooked down slowly on low heat—totally drool-worthy! Cut off both ends of each pod then slice them thinly before adding them at the end so they don’t turn mushy during cooking time.

13. Kale


This leafy green powerhouse delivers a big punch of flavor to your jambalaya. Start by finely chopping it, then sautéing it in a little oil until the leaves begin to wilt. In no time at all, you’ll have delicious kale-packed jambalaya that’s ready to devour!

14. Spinach

Sauteed Spinach

The mildest of them all, spinach quietly adds depth and intrigue to your jambalaya without overpowering the other ingredients. This lean, mean veggie can be quickly steamed or sautéed with garlic and oil before adding it into the mix. It cooks almost immediately so keep an eye on it!

15. Corn

Sweet corn

Adding sweetness and crunchiness, corn is like sunshine for your taste buds when added to jambalaya – just make sure not to cook it too long, or else the original sweet chewiness will be lost! Add this late bloomer towards the end of cooking so its natural sugars remain intact!

Final Thoughts

In conclusion, jambalaya is an incredibly flavorful and versatile dish that can be made with many different types of vegetables.

Some of the best vegetables to add to jambalaya include green beans, red bell peppers, carrots, tomatoes, black-eyed peas, celery, onions, garlic, mushrooms, zucchini, squash, okra, kale, spinach, and corn.

These vegetables will add flavor, texture, and nutrition to your jambalaya, so don’t be afraid to get creative and experiment with different combinations. With these 15 vegetables, you’ll be able to make a delicious and nutritious jambalaya that your family and friends will love.


What Vegetables Go in Jambalaya? (15 Best Veggies)

Jambalaya is a classic dish that can be made in a variety of ways, but the one thing that all versions have in common is the vegetables. To help you create the perfect jambalaya, I'm sharing 15 of the best vegetables to use. I'll also provide tips on when to add them and how to combine them for maximum flavor.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Vegetables
Cuisine American, French
Servings 4 people
Calories 51 kcal


  • Green Beans
  • Red Bell Peppers
  • Carrots
  • Tomatoes
  • Black Eye Peas
  • Celery
  • Onions
  • Garlic
  • Mushrooms
  • Zucchini
  • Squash
  • Okra
  • Kale
  • Spinach
  • Corn


  • Select your favorite vegetables from this article.
  • Prep the veggies as you please.
  • Prep your meal in 30 minutes or less.
jenny happy muncher
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.