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7 Substitutes For Liquid Stevia

Liquid Stevia is a sweetener that is used in many drinks, baked goods, and foods.

It’s also a popular ingredient in weight loss supplements.

substitute for liquid stevia

It’s a liquid sugar substitute that can be used in baking, cooking, and many other uses.

What’s the best substitute for liquid stevia?

There are many different options out there that can be used as a sweetener replacement. Some are much better than others.

But when you’re looking for the best liquid stevia alternative, try to find one that has similar properties to liquid stevia.

If you want a liquid sugar substitute, then look for something that will have the same sweetness as liquid stevia but without the bitter aftertaste.

Some of the most popular liquid stevia alternatives include Erythritol, Splenda, and Sucralose.

Read on to learn more about liquid stevia substitutes!

7 Substitutes For Liquid Stevia

Sugar

Sugar is the best option for replacing liquid stevia because it is the least expensive and most widely available sugar alternative on the market. It will also be easier to find recipes that call for sugar since it has a longer history of use. However, sugar has drawbacks that make it an inferior substitute for stevia.

The primary drawback is that it is high in calories. This means that it is not a good substitute if you are trying to lose weight. Additionally, sugar can have a detrimental effect on your teeth if you consume too much.

Erythritol

Erythritol is a sugar alcohol that has a very low glycemic index. It is also odorless and tasteless and can be used as a sugar alternative in any recipe that calls for sugar. Because it is a sugar alcohol, it will not raise your blood sugar level like regular sugar does.

However, it will still give you the sweetness you are looking for. That means you do not have to use as much erythritol as you would if you were using sugar. That also means you will get more nutritional value per calorie since you are using less of it.

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The biggest drawback to erythritol is that it is expensive. However, if you are trying to lose weight, this may not be an issue for you. Also, if you are looking for a sugar alternative for diabetics or anyone with a medical condition that makes them have to pay close attention to their blood sugar level, then erythritol may not be a good option for you either.

To figure out how much erythritol you need to use as a sugar alternative in a recipe, you have to multiply the original amount of sugar called for by 3. So if the recipe calls for 1 cup of sugar, you would use 3 cups of erythritol instead.

Sucralose

Sucralose is a sugar substitute made from the sugar alcohols found in sugar cane. It is much less sweet than sugar and has been marketed as a healthier alternative to sugar. Its name comes from the compound sucrose and the word “chloride.”

The reason that sucralose is less sweet than sugar is because it has been chemically modified to be about 10 times sweeter than sugar.

Sucralose is available in powdered form and liquid form. Because it is a sugar substitute, it is not recommended for baking, but it does make a good substitute for stevia in some recipes. It can be used in place of stevia in recipes where you would use sugar or other sweeteners, like brown sugar or honey. To use sucralose in place of stevia, you will need to use 1/4 cup of sucralose for every 1/2 teaspoon of stevia powder or for every teaspoon of stevia liquid.

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Splenda

Splenda is a granulated white sugar substitute that has been chemically modified to be about 150 times sweeter than sugar. It does not have any calories and it is safe for diabetics and people with other health issues related to sugar.

Because it is a sugar substitute, it can be used in much the same way that sugar would be used in a recipe. For example, you can add it to baking recipes like you would add sugar. The difference is that instead of sugar, you will use Splenda.

Splenda comes in a variety of sweetening powers (200, 250, 300, and 350.. Each one has a different level of sweetness and you will need to use the correct amount of Splenda called for in a recipe. If you use too little, the taste of the food will be noticeably absent of sweetness. If you use too much, the taste will be overly sweet and may cause problems for some people.

Maple Syrup

Maple syrup is another natural sweetener that is made from maple trees. It has a slightly sweeter taste than agave nectar but is not nearly as sweet as stevia. Like agave nectar, maple syrup is also high in calories, so it is not an option if you want a low-calorie sweetener.

Like stevia, maple syrup is also a good option for baking because it provides a hint of sweetness without the bitterness of sugar.

You can use maple syrup to replace stevia in recipes for the same reason you would use agave nectar. You will need 1/3 cup of maple syrup for every 1/2 teaspoon of stevia powder or every teaspoon of stevia liquid.

Xylitol

Xylitol is a sugar alcohol that is also used as a sugar alternative. It has a slightly sweet taste that is similar to sugar. Since it is a sugar alcohol, it is a natural sweetener and can be used in place of sugar. That means that it is a good alternative to stevia. It is also a natural sweetener that is considered to be a healthy alternative to sugar.

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While xylitol is a natural sweetener, it is not considered to be a healthy alternative to sugar. In fact, it has been linked to tooth decay. This is because it is a sugar alcohol and as such, it can cause cavities. If you are concerned about tooth decay, you should not use it in place of stevia.

The downside of xylitol is that it has a bitter aftertaste. That makes it less palatable than stevia. To get around that, you will need to use more of it. In general, you will need to use 3/4 cups of xylitol for every 1/2 teaspoon of stevia powder in a recipe or for every 1 teaspoon of stevia liquid.

Aspartame

Aspartame is a form of artificial sweetener that is used as a substitute for sugar and other sweeteners. It has a very long history of use and is safe for most people. It is marketed as an alternative to sugar and is often considered a healthier alternative. Because it is an artificial sweetener, it is often used in diet drinks and other products that are low in calories. The downside is that it can cause some people to have headaches or nausea, so you may want to avoid it if you are prone to these effects.

Because it is a liquid, it is a good substitute for liquid stevia. You will need about 1/2 cup of aspartame for every 1/2 teaspoon of stevia powder or 1 teaspoon of stevia liquid.