Skip to Content

10 Ways to Thicken Stew Without Flour

Looking to make your stew thicker without using flour?

Well, you’re in luck!

We’ve got 10 fantastic ways for you to achieve that perfect consistency.

From utilizing cornstarch to experimenting with arrowroot powder, we’ve got all the tips and tricks you need.

how to Thicken Stew Without Flour

So, get ready to take your stew to the next level without the need for flour.

Let’s dive right in and explore these exciting options together!

Utilize Cornstarch

If you’re out of flour, you can use cornstarch as a substitute to thicken your stew. Cornstarch is a versatile thickening agent that works well in soups and stews.

To use it, start by mixing one tablespoon of cornstarch with an equal amount of cold water in a small bowl. Stir until the cornstarch is fully dissolved.

Then, add the mixture to your stew while it’s simmering on the stove. Make sure to stir continuously to prevent lumps from forming.

As the stew cooks, the cornstarch will thicken it, giving it a smooth and velvety texture. Keep in mind that cornstarch thickens quickly, so add it gradually and adjust the amount according to your desired consistency.

Incorporate Potato Puree

One way to add thickness to your stew is by incorporating potato puree. Potatoes are a versatile ingredient that can not only add flavor but also provide a creamy and rich texture to your stew.

To incorporate potato puree, start by boiling peeled and chopped potatoes until they are soft and tender. Drain the potatoes and mash them into a smooth puree using a fork or a blender.

Then, gradually add the puree to your stew while stirring continuously. The starch in the potatoes will help thicken the stew, giving it a hearty and satisfying consistency. Remember to taste and adjust the seasoning as needed.

With potato puree, you can effortlessly achieve a thick and comforting stew.

Add Mashed Beans

To achieve a thicker stew, try adding mashed beans for a creamy and hearty texture.

You might think that beans are just for chili, but they can work wonders in your stew too.

Start by cooking your beans until they are soft and easily mashable. Then, take a portion of the cooked beans and mash them with a fork or potato masher until they form a smooth paste.

Now, add this mashed bean mixture to your stew and stir well. The mashed beans will dissolve into the stew, releasing their natural starches and adding a rich and velvety consistency.

Not only will the stew become thicker, but the beans will also add a depth of flavor that will make your taste buds dance with joy.

Experiment With Arrowroot Powder

Adding arrowroot powder is a great way to thicken your stew without using flour. Arrowroot powder is a natural starch that creates a smooth and silky texture in your dishes.

To use arrowroot powder as a thickening agent, start by mixing it with a small amount of cold water to create a slurry. Then, gradually add the slurry to your stew while stirring constantly. The heat will activate the arrowroot powder, causing it to thicken the liquid.

Be careful not to add too much arrowroot powder, as it can make your stew overly thick and gummy. Remember to adjust the amount according to your desired consistency.

With arrowroot powder, you can enjoy a thick and delicious stew without the need for flour.

Thicken With Tomato Paste

Using tomato paste is a simple and effective method for achieving a thicker consistency in your stew. When your stew is looking a bit thin and watery, tomato paste can come to the rescue.

All you need to do is add a spoonful or two of tomato paste to your stew and let it simmer for a few minutes. The natural pectin in the tomato paste will thicken the stew and give it a rich, hearty texture.

Tomato paste also adds a depth of flavor to your stew, enhancing the overall taste. So next time you find your stew lacking thickness, reach for the tomato paste and watch it transform into a delicious and satisfying meal.

Use Tapioca Starch

Now let’s talk about another way you can thicken your stew without using flour.

One option is to use tapioca starch. Tapioca starch is a gluten-free alternative that works great as a thickening agent.

To use it, simply mix a tablespoon of tapioca starch with a small amount of cold water to create a slurry. Then, add the slurry to your simmering stew and stir well.

The tapioca starch will thicken the liquid and give your stew a nice, hearty consistency. Just make sure to cook the stew for a few more minutes after adding the tapioca starch to allow it to fully thicken.

Try Vegetable Purees

If you want to avoid using flour, you can try thickening your stew with vegetable purees. This is a great alternative for those who are gluten-free or prefer a lighter option.

Simply choose your favorite vegetables, such as carrots, potatoes, or squash, and cook them until they are soft and easy to mash. Then, using a blender or food processor, puree the vegetables until smooth.

Finally, add the vegetable puree to your stew and let it simmer for a few minutes to allow the flavors to meld together. The puree will not only thicken the stew but also add a delicious, natural flavor.

Opt for Coconut Milk

You can achieve a creamy and dairy-free stew by opting for coconut milk instead of traditional dairy products. Coconut milk is a versatile alternative that adds richness and depth of flavor to your stew.

It is made from the flesh of mature coconuts and has a thick, creamy consistency that can help thicken your stew without the need for flour or other thickeners. Simply replace the dairy milk or cream in your recipe with coconut milk, adjusting the amount to your desired thickness.

The natural fats in coconut milk create a velvety texture and give your stew a delicious tropical twist. So next time you’re cooking a stew, give coconut milk a try and enjoy a dairy-free, creamy delight.

Introduce Gelatin

Consider using gelatin as a thickening agent for your stew. It adds both texture and depth of flavor. Gelatin is a versatile ingredient that can transform your thin and watery stew into a rich and velvety delight.

To use gelatin, simply dissolve it in a small amount of warm water and then add it to your simmering stew. As it cools, the gelatin will thicken the liquid, giving your stew a luscious consistency.

Not only does gelatin provide a silky smooth texture, but it also enhances the flavor of your stew. Its natural umami taste adds a savory note that complements the other ingredients in your dish.

Enhance With Ground Nuts

Now that you know how gelatin can help thicken your stew, let’s explore another option: enhancing it with ground nuts. Yes, you heard it right! Ground nuts, like almonds or cashews, can add a delightful creaminess and thickness to your stew without the need for flour.

All you have to do is grind a handful of nuts into a fine powder, and then sprinkle it into your stew while it’s simmering. The natural oils in the nuts will release, creating a luscious texture that will make your stew rich and satisfying. Plus, you’ll also be adding a touch of nutty flavor to elevate the taste.

jenny happy muncher
 | Website

Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.