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Hummus

18 Substitutes for Olive Oil in Hummus

Using a different base for your hummus is an easy way to change the taste and the texture of your food without having to make any other changes.
If you want something thicker and creamier, for example, you can use avocado instead of olive oil. If you're looking for a hummus that has a strong nutty flavor, try using almond butter.
If you're making a hummus with lots of veggies in it, you can even skip the oil altogether and just use water or vegetable broth instead!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dip
Cuisine American
Servings 4 people
Calories 235 kcal

Ingredients
  

  • Tahini paste
  • Avocado Oil
  • Sesame Oil
  • Sunflower oil
  • Pumpkin seed oil
  • Peanut oil
  • Fruit juice concentrate
  • Canola Oil
  • Vegetable oil
  • Brazil nut oil
  • Walnut oil
  • Flaxseed Oil
  • Coconut oil
  • Grapeseed oil
  • Hemp seed oil
  • Almond butter
  • Almond oil
  • Olive pomace oil

Instructions
 

  • Pick any of the alternatives from this list.
  • Prepare the rest of your hummus recipe.
  • Be ready to munch in no time!
Keyword Substitute for Olive Oil in Hummus