Teriyaki Chicken Bowls

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Teriyaki Chicken Bowls are a tasty dish. They are made with diced chicken and fresh vegetables. They are topped with a delicious homemade teriyaki sauce and served on rice. This meal is a great choice over Japanese takeout. It’s healthier and more flavorful. Plus, you can make it in less than 30 minutes. It’s perfect for busy weeknights. The sauce also goes well with salmon or beef.

Making this meal is easy. You just stir-fry the chicken and mix the sauce. The dish is bursting with umami flavor, making it a favorite. It’s a great dish for healthy meal prep or a quick dinner. Teriyaki Chicken Bowls are quick meals full of savory and sweet flavor. Dive into the world of Japanese cuisine with this dish!

Exact Ingredients (+ Possible Substitutes)

Perfect Teriyaki Chicken Bowls need a special list of ingredients. This is what you should get. Plus, there are swaps for those who are picky eaters or have special diets.

Chicken: Go for boneless, skinless chicken breasts or thighs. Thighs are juicier and more tender.

Sauce:

• Low-sodium soy sauce helps watch the salt.
• Brown sugar and honey make it sweet. Agave syrup or maple syrup also works.
• Rice vinegar and sesame oil give it an Asian kick.
• Ground ginger and cornstarch make the sauce thicker.

Base: Rice is the usual pick. But you can choose white or brown rice, or quinoa for a twist. It makes the bowl hearty and filling.

Vegetables: Fresh veggies make the bowl pop. Try carrots and broccoli. But you can toss in snap peas, peppers, or zucchini for fun.

Cooking Oils: Pick healthy oils like extra virgin olive oil. They keep your dish healthy without scrimping on flavor.

This recipe is great for trying your hand at Asian cooking. It has all the must-have ingredients. And you can swap them for less salt or personal tastes. Stick with the usual or mix it up – the aim is a tasty, healthy meal.

Instructions

The journey to a perfect Teriyaki Chicken Bowl begins with browning cubed chicken. First, warm a skillet. Then, follow these steps to make your meal taste delightful:

1. Begin by browning the cubed chicken in a hot skillet until the center shows no pink.
2. While the chicken cooks, mix soy sauce, water, honey, and more for the sauce.
3. Once the chicken is browned, add the sauce. Let it simmer and thicken.
4. For serving, put the chicken over fluffy rice.
5. Next, add your favorite steamed veggies like broccoli and carrots.
6. Finally, sprinkle sesame seeds and green onions on top.

To make your meal even better, add extra teriyaki sauce at the end. This guide helps you make extraordinary teriyaki chicken at home.

Tips, Tricks & Storing

To keep your Teriyaki Chicken Bowls tasting great, store everything right. Keep the rice, veggies, and chicken in separate airtight containers. This keeps them fresh for three days. Then, heat each part in the microwave before mixing on your plate. Doing this makes your meal taste better and keeps the textures nice.

To make the best Teriyaki Chicken Bowls, cut your chicken into the same size pieces. This makes sure they all cook the same. Also, soy sauce already has salt, so don’t add more to the chicken. You can pick your favorite veggies to go with your meal. You might like classic veggies or something like snap peas and bell peppers. It’s up to you.

If you don’t want sesame, just don’t add the sesame oil. You can top your dish with sesame seeds for a bit of sesame flavor and crunch. For an easy way to make lunches, put rice, veggies, chicken, and a bit of sauce in different containers. This makes grabbing lunch during the week simple and quick.

When saving leftovers, keeping everything separate works wonders. This tip helps keep your Teriyaki Chicken Bowls tasty every time you have them.