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How To Microwave Steel Cut Oats: A Time-Saving Breakfast Recipe

Microwaving oatmeal is a quick and convenient way to enjoy a healthy breakfast.

Not only is it a time-saving cooking method, but microwavable food also provides a healthy meal option that can help you start your day off right.

For those of you who are looking for an easy steel cut oat recipe, look no further!

In this post, I will teach you how to microwave steel cut oats in just a few simple steps.

How To Microwave Steel Cut Oats

Why You Should Consider Microwaving Steel Cut Oats

Microwaving oatmeal has many benefits that make it an ideal breakfast option. Here are some reasons why you should consider microwaving steel cut oats instead of cooking them on the stove:

It’s Fast

Microwaving oatmeal takes only about five minutes, compared to at least 20 minutes on the stove. This makes it perfect for busy mornings when you don’t have time to cook a full breakfast.

It’s Easy

Microwaving steel cut oats doesn’t require any special equipment or complicated instructions. All you need is a microwave-safe bowl and some water.

It’s Delicious

Microwaved oatmeal is just as delicious as stove-cooked oatmeal. Plus, since it’s cooked with water instead of milk, it’s lighter and less creamy than traditional stovetop porridge.

Step-by-Step Guide on How To Microwave Steel Cut Oats

Now let’s get started with our step-by-step guide on how to microwave steel cut oats:

Step 1: Measure the Oats and Water

Measure out one cup of steel cut oats and three cups of water in a microwave-safe bowl.

Step 2: Microwave the Mixture

Place the bowl in the microwave and cook on high for three minutes.

Step 3: Stir and Cook Again

Remove the bowl from the microwave, stir the mixture, and place it back in the microwave. Cook on high for two more minutes.

Step 4: Let It Cool

Once it’s done, let it sit for a few minutes before serving.

That’s it! Now you have a delicious and decadent breakfast ready to enjoy.

Precautions for Microwaving Steel Cut Oats

While microwaving steel cut oats is largely safe, there are some precautions you should keep in mind:

  • Be careful when removing the bowl from the microwave, as it can be very hot.
  • Use oven mitts or a towel to hold the bowl.
  • Stir the oatmeal every time you cook it to avoid hot spots and ensure even cooking.

Factors Affecting Cooking Time

Several factors can affect cooking time when microwaving steel cut oats:

  • The wattage of your microwave
  • The amount of water used
  • The temperature of the room

Expert Tips for Perfectly Microwaving Steel Cut Oats

To ensure that your microwaved oats come out perfectly every time, follow these expert tips:

Add Salt

Add a pinch of salt to your oatmeal mixture before cooking. This will help enhance its flavor.

Cover With Plastic Wrap

Cover your bowl with plastic wrap while microwaving. This will help keep moisture inside and prevent spillage.

Let It Rest

Let your oatmeal rest for a minute or two before serving. This will give it time to thicken up slightly and become creamier.

Advantages of Microwaving Steel Cut Oats

Microwaving steel cut oats offers several advantages over traditional stovetop methods, including:

  • Convenience
  • Quickness
  • Ease

Disadvantages of Microwaving Steel Cut Oats

On the other hand, there are also some disadvantages to microwaving steel cut oats:

  • Can be unevenly cooked
  • May not have the same creamy texture as stovetop oatmeal
  • Requires frequent stirring

Frequently Asked Questions About Microwaving Steel Cut Oats

Here are some frequently asked questions about microwaving steel cut oats:

Can I use milk instead of water to microwave my oatmeal?

Yes, you can use milk instead of water. However, keep in mind that this will make your oatmeal creamier and more filling.

Can I microwave quick oats in the same way?

Yes, you can. Just reduce the amount of time it takes to cook since quick oats are smaller and cook faster than steel cut.

Is microwaved oatmeal healthy?

Yes, microwaved oatmeal is a healthy breakfast option that’s high in fiber and low in fat.


Microwaving steel cut oats is a time-saving breakfast recipe that’s easy to make at home. With just a few simple steps, you can enjoy a delicious and healthy meal that will energize you for the day ahead. So give it a try today and see how much time it saves you!

jenny happy muncher
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.