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How to Microwave Haggis: A Step-by-Step Guide

If you’re a fan of Scottish cuisine, you’ve likely heard of haggis – a traditional Scottish food made from sheep’s stomach, spices, and various other ingredients.

While haggis may seem like an intimidating dish to prepare, it can actually be quite simple when prepared correctly.

In fact, it can even be microwaved!

In this post, we’ll show you how to microwave haggis step by step.

How to Microwave Haggis

Why You Should Consider Microwaving Haggis

Before we jump into the specifics of microwaving haggis, let’s take a moment to discuss why this method is worth considering in the first place.

Benefit 1: Time-Saving

Microwaving is one of the quickest and most efficient methods of cooking available today. When preparing haggis through traditional methods like boiling or baking, the preparation process can take up to several hours. However, with microwaving, it takes only around 10 minutes!

Benefit 2: Retains Nutrients and Flavors

Unlike other cooking methods that require ingredients to be immersed in water or oil for an extended period of time which may strip them off essential nutrients and flavors; microwaving requires little or no added water or oil on some foods which helps in retaining their natural flavors and nutrients.

Benefit 3: Minimal Cleanup

Microwave cooking requires minimal cleanup as there are usually no pots or pans involved in the process. With traditional techniques like boiling or baking that involve pots and other utensils getting dirtied up; cleaning as well as storage become major concerns post-cooking.

Step-by-Step Guide on How To Microwave Haggis

Now that we know why microwaving haggis is worth considering let’s move on to how you can actually do it yourself! Here’s a step-by-step guide:

Step 1: Prepare the Haggis

The first step in microwaving haggis is to prepare it. If you don’t have a recipe already, here’s an authentic haggis recipe to follow:

  • 1 sheep’s stomach
  • 1 sheep’s liver (cleaned and diced)
  • 250g beef suet
  • 2 onions (diced)
  • 150g oatmeal
  • Salt and pepper to taste

Mix all the ingredients together in a large mixing bowl before stuffing inside the sheep’s stomach, tying it up securely, and then pricking with a fork on top of the stomach casing.

This dish is typically served with traditional Scottish sides such as neeps and tatties.

Step 2: Microwave for Six Minutes

Place your prepared haggis onto a microwave-safe dish or container suitable for use in the appliance. Then, cover it loosley with microwave-safe cling film (alternatively, use can opt for cheaper heat-resistant bowls) before Microwaving on high power for six minutes.

Step 3: Check Doneness

After six minutes has elapsed, carefully remove your haggis from the microwave using oven mitts or towels as it will be hot.

Check that it has reached an internal temperature of at least ~75°C using a meat thermometer. If not done yet, replace the cling film and microwave again for another two minutes until fully cooked.

Continue this process until your haggis is fully cooked through to your preference; which may require additional cooking time depending on various factors like wattage of your microwave etc.

Precautions for Microwaving Haggis

While microwaving haggis can be quick and easy if done correctly; there are certain precautions you should keep in mind:

  • Always pierce or cut small slits into parts/sections of larger foods so that pressure can escape during the cooking process. This helps avoid an explosion in your microwave which may cause damage to it as well as pose a risk to your safety.
  • Avoid overheating your haggis for too long or you might dry it out and let its flavor get affected.
  • Don’t ramp up the wattage level on the microwave TV to hurry up the cooking; rather stick with recommended power settings or closely monitor during cooking.

Factors Affecting Cooking Time

Various factors can affect how long it takes to cook haggis in the microwave. Here are a few things to keep in mind:

  • The Wattage of Your Microwave: Cooking time may vary depending on the wattage output of your device.
  • Weight and Size of Haggis: The larger or heavier a piece of haggis is, the longer it will take to cook through thoroughly.

Expert Tips for Perfectly Microwaving Haggis

Here are some expert tips that can help make sure that your microwaved haggis turns out perfectly:

Tip 1: Add Water

Adding small amounts (e.g., tablespoons) of water around various sections/holes/variations built into recipe ingredients such as minced/ground meat (like lamb) and oatmeal mixture before wrapping up for microwaving can create steam pockets inside, keeping food moist.

Tip 2: Use Resting Time

Letting cooked haggis “rest” uncovered for 2–3 minutes once you’ve removed from microwave before cutting into pieces allows excess heat in its core parts/qurters/sausages etc. distribute evenly & ensuring even doneness throughout.

Tip 3: Choosing Suitable Cookware & Covering

When selecting microwave-safe dishes, use shallow containers instead of deep ones as they promote better and faster cooking by allowing easy penetration between food layers.

For covering while microwaving, use cling film this time; poking holes that act as air vents would still let out some of the moisture content and flavor.

Advantages of Microwaving Haggis

Some advantages of microwaving haggis include:

  • Saves time
  • Retains natural flavors and nutrients
  • Requires minimal cleanup

Disadvantages of Microwaving Haggis

Some disadvantages of microwaving haggis include:

  • Mmay dry out the dish or change its flavor if overcooked
  • It’s easy to overcook if not careful.

Frequently Asked Questions about Microwaving Haggis

Here are a few frequently asked questions to help you understand microwaving haggis better:

Can I substitute sheep’s stomach for an alternative casing?

Yes, you can use alternative casings such as foil, which will also be microwave-safe (but don’t puncture it).

How long does it take to cook haggis in the microwave?

Typically six minutes on high power. But this may vary between different microwaves and depending on factors like wattage output, size, weight etc.; Therefore always adapt to your gear accordingly.

Is microwaved haggis safe to eat?

Yes, when correctly prepared under expert guidelines.


Microwaved haggis is a quick and easy way to prepare this traditional Scottish dish. By following our step-by-step guide and keeping a few precautions in mind, you can create a delicious meal at home without spending hours in the kitchen!

Whether you’re trying out traditional dishes or simply looking for an efficient way to cook food quickly without much cleaning up afterwards; consider using your trusty appliance for delicious meals like this one – starting with learning how to Microwave Haggies!

jenny happy muncher
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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.