Zucchini Pasta with Lemon Garlic Shrimp | A Healthy, Gluten-Free, Whole 30 Recipe

This fast and simple zucchini pasta with lemon garlic shrimp is perfect for a healthy weeknight meal. It’s both gluten-free and Whole30 compliant, making it a great choice for those with dietary restrictions.

Ingredients

For the Shrimp:

  • Raw shrimp
  • Olive oil
  • Salt
  • Pepper
  • White wine (1/4 cup)

For the Sauce:

  • Butter or ghee (2 tablespoons)
  • Lemon (1, zested and juiced)
  • Red pepper flakes (pinch)
  • Fresh parsley (1/4 cup, chopped)

For the Pasta:

  • Zucchini (3 large or 4 small)

Preparation Time

  • Total Time: 20 minutes
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Servings: 2-3 servings

Step 1: Prepare Ingredients

Zest and juice one lemon.

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Finely chop four garlic cloves and chop about a quarter cup of fresh parsley.

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Step 2: Make Zucchini Noodles

Slice the ends off each zucchini and spiralize them into noodles.

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Step 3: Cook the Shrimp

Heat olive oil in a large saute pan and add the raw shrimp in a single layer. Season with salt and pepper.

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Cook shrimp for about a minute on each side. While cooking on the first side, measure out a quarter cup of white wine.

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Add the chopped garlic and stir, cooking for another minute until shrimp are fully cooked. Remove shrimp from pan and set aside.

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Step 4: Make the Sauce

Add butter or ghee to the pan along with the lemon juice, lemon zest, and a pinch of red pepper flakes.

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Simmer and reduce for two to three minutes.

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Step 5: Combine and Serve

Add the parsley and zucchini noodles to the sauce.

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Toss for about a minute to coat and heat through, being careful not to overcook.

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Add the shrimp back to the pan.

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Stir and serve.

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