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Broccoli and Cauliflower Rice Recipes

19 Best Broccoli and Cauliflower Rice Recipes

It's not always easy to get your daily dose of vegetables.
But with these 19 delicious and nutritious broccoli and cauliflower rice recipes, you'll have no trouble getting your fill of these two powerhouse veggies.
From simple side dishes to hearty main courses, these recipes will have you coming back for more.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course, Side Dish
Cuisine American
Servings 4 people
Calories 416 kcal

Ingredients
  

  • Keto Broccoli Cauliflower Rice Casserole
  • Broccoli Cauliflower Rice Chicken Casserole
  • Low-Carb & Gluten-Free Cheesy Broccoli Cauliflower Rice
  • Keto Beef, Cauliflower Rice and Broccoli Stir Fry
  • Ham Casserole with Broccoli and Cauliflower Rice
  • Chicken Broccoli Alfredo Casserole with Cauliflower Rice
  • Peanut Sauce Chicken, Cauliflower Rice and Broccoli Bowls
  • Low Carb Chicken & Cauliflower Rice Divan (Casserole)
  • Keto Teriyaki Chicken, Broccoli and Cauliflower Rice
  • Soy Glazed Ground Beef Bowl with Cauliflower Rice & Broccoli
  • Risotto-Style Broccoli Cauliflower Casserole
  • Broccoli and Cauliflower Rice Medley
  • Beef & Broccoli Cauliflower Fried Rice
  • 10-Minute Healthy Cauliflower Rice with Broccoli
  • Shrimp Cauliflower Fried Rice
  • Coconut Cauliflower Rice with Chicken and Broccoli
  • Thai Broccoli & Cauliflower Rice with Stir Fried Veggies
  • Whole 30 Beef and Broccoli with Cauliflower Rice

Instructions
 

  • Pick your favorite recipe from this list.
  • Prepare the ingredients according to the recipe.
  • Serve in no time!
Keyword Broccoli and Cauliflower Rice Recipes