What to Add to Meal Replacement Shakes (16 Best Options)
Meal replacement shakes can be a great way to supplement your diet and help you reach your daily nutritional goals.There are a few reasons why adding other ingredients to meal replacement shakes is a good idea.First of all, it can add variety and flavor to the shake.Adding fruits, vegetables, and other ingredients can make the shake more appealing, as well as increase its nutritional value.Another reason to add other ingredients to meal replacement shakes is that they can provide additional nutrients that the shake lacks.Meal replacement shakes are often high in sugar, cholesterol, and other unhealthy ingredients. Adding additional ingredients can help offset these issues while also providing vitamins, minerals, and other important nutrients.Adding other ingredients also allows the shake to have a richer texture.While most meal replacement shakes are thin and watery, adding additional ingredients can make them thicker and more satisfying.