Quick Egg Fried Rice in 15 Minutes

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Craving a tasty meal but short on time? Quick egg fried rice is your answer! This 15-minute dish is perfect for busy weeknights. You’ll need just a few simple ingredients like rice, eggs, veggies, and seasonings.

You can whip up this delicious meal in only 15 minutes from start to finish. The recipe serves 4 people, making it great for families or meal prep. Feel free to customize it with your favorite add-ins like chicken, ham, or prawns. Get ready to enjoy a fast, flavorful dinner tonight!

Exact Ingredients List

Here’s what you’ll need to make this quick egg fried rice:

• 1 tsp olive oil
• 2 cloves garlic, crushed
• 1 tbsp ginger paste or fresh ginger
• 1 onion, finely chopped
• 1 tbsp Chinese five spice
• 1 red pepper, sliced
• 1 orange pepper, sliced
• 2 carrots, chopped
• 150g frozen peas

For the sauce:
• 2 tbsp dark soy sauce
• 2 tbsp oyster sauce

You’ll also need:
• 500g microwave rice (2 x 250g packs)
• 4 eggs

Optional toppings:
• Sliced spring onions (scallions)
• Finely chopped red chili

Want to add some protein? Try these:
• Cooked chicken
• Ham
• Prawns

This recipe serves 4 people and takes just 15 minutes to make. You can easily double the amounts if you’re cooking for a bigger group.

Instructions

Heat olive oil in a large pan or wok over medium-high heat. Add crushed garlic, ginger paste, and chopped onion. Stir-fry for 1-2 minutes until fragrant.

Sprinkle in Chinese five spice and mix well. Add sliced peppers, chopped carrots, and frozen peas. Cook for 3-4 minutes, stirring often.

Pour in soy sauce and oyster sauce. Stir to coat the vegetables. Add microwave rice and mix everything together. Cook for 2-3 minutes, stirring frequently.

Push the rice mixture to one side of the pan. Crack eggs into the empty space and scramble them. Once cooked, mix the eggs with the rice.

Taste and adjust seasoning if needed. Serve hot, topped with sliced spring onions and chopped red chili if desired.

For extra protein, you can add cooked chicken, ham, or prawns when mixing in the rice. Just make sure they’re heated through before serving.

This quick and easy egg fried rice is perfect for busy weeknights. You can customize it with your favorite veggies or proteins. Enjoy your homemade takeout-style meal!

Possible Substitutes List & Recipe Variations

You can easily swap ingredients in this egg fried rice recipe. Here are some tasty options to try:

Rice: Use brown rice or quinoa for a healthier twist. Cauliflower rice works well for a low-carb version.

Veggies: Mix it up with broccoli, snap peas, or corn. Frozen veggie mixes are great time-savers.

Protein: Add cooked chicken, ham, or shrimp for extra flavor. Tofu or edamame make good vegetarian choices.

Sauces: Try tamari or coconut aminos instead of soy sauce. Sweet chili sauce adds a nice kick.

Oils: Swap olive oil for sesame oil to boost the Asian flavor profile.

You can also make this dish your own by:

• Adding scrambled tofu instead of eggs for a vegan version
• Tossing in some pineapple chunks for a sweet and tangy twist
• Sprinkling crushed peanuts on top for extra crunch

Don’t be afraid to get creative! This recipe is very forgiving and works well with many different ingredients.

Tips, Tricks & Storing

Use cold, day-old rice for the best texture. Fresh rice can get mushy when stir-fried.

Break up any clumps in the rice before adding it to the pan. This helps it fry evenly.

Don’t overcrowd the pan. Cook in batches if needed for crispy rice.

Add beaten eggs to the side of the pan and scramble before mixing with the rice.

Try different veggies like peas, corn, or chopped broccoli for variety.

Store leftovers in an airtight container in the fridge for up to 3 days.

To reheat, sprinkle some water on the rice and microwave in 30-second bursts. Stir between each burst.

For a quick protein boost, toss in some cooked chicken, ham, or shrimp at the end.

Make a big batch and portion it out for easy lunches during the week.

Use sesame oil for extra flavor, but add it at the end as it burns easily.