Potato Candy
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Potato candy is a sweet treat that might surprise you. It uses mashed potatoes as a base ingredient. You mix the potato with powdered sugar and peanut butter to make a tasty candy roll. This old-fashioned recipe makes about 30 servings and takes less than an hour to prepare.

You’ll need a small Russet potato, powdered sugar, and peanut butter to make this candy. The process is simple. You boil and mash the potato, mix it with sugar, roll it out, and spread peanut butter on top. Then you roll it up, chill it, and slice it into bite-sized pieces. It’s a fun project that results in a unique sweet treat.

Exact Ingredients List

Here’s what you’ll need to make this tasty potato candy:
- 1 small Russet potato (peeled and boiled)
- 1-2 tablespoons unsalted butter, softened (optional)
- 1 teaspoon vanilla extract
- 6-8 cups powdered sugar
- 1 cup creamy peanut butter
The amount of powdered sugar may vary. Start with 6 cups and add more as needed until you get a firm, non-sticky dough.
You’ll also want to have these tools ready:
- Large mixing bowl
- Potato masher or ricer
- Rolling pin
- Parchment paper or plastic wrap
- Sharp knife for slicing
Remember, this recipe makes about 30 servings. You can easily cut it in half if you want a smaller batch.

Instructions
Peel and boil a small Russet potato until it’s soft enough to poke with a fork. Drain the water and mash the potato well. Make sure there are no lumps! Let it cool down completely.
Mix the cooled potato with 1-2 tablespoons of soft butter in a big bowl. Add 1 teaspoon of vanilla extract. Now comes the fun part! Start adding powdered sugar, 1 cup at a time. Mix it in well before adding more.
Keep adding sugar until your dough isn’t sticky anymore. It might take 6-8 cups. Dust your counter and rolling pin with sugar. Roll out the dough into a big rectangle about 1/4 inch thick.
Spread 1 cup of creamy peanut butter all over the dough. Leave a small space around the edges. Roll it up like a jelly roll, starting from one of the long sides.
Wrap your candy roll in paper or plastic. Put it in the fridge for at least an hour to get firm. When it’s ready, cut it into slices about 1/2 or 1/4 inch thick. Enjoy your homemade potato candy!

Possible Substitutes List
You can swap out some ingredients in this potato candy recipe. Here are some tasty options:
Potato substitutes:
- Instant mashed potatoes
- Sweet potato
- Cauliflower (mashed)
Peanut butter alternatives:
- Almond butter
- Sunflower seed butter
- Chocolate hazelnut spread
Sugar options:
- Coconut sugar
- Stevia (use less)
- Monk fruit sweetener
For the vanilla extract, try almond or maple extract. They add a nice flavor twist.
Want to make it dairy-free? Skip the butter or use coconut oil instead.
For a fun color change, add a few drops of food coloring to the potato mixture. This works great for holidays!
Remember, these swaps might change the taste and texture a bit. But they’re great if you have allergies or want to try something new.
How To Make Potato Candy Diabetes-Friendly
To make potato candy more suitable for people with diabetes, you can try a few simple changes. Start by using a smaller potato to reduce the carb content. Pick a sweet potato instead of a regular one for added nutrients and fiber.
Replace the powdered sugar with a sugar-free alternative like erythritol or stevia. These sweeteners won’t raise blood sugar levels. You’ll need less of them, so start with 2-3 cups and add more as needed.
For the peanut butter, choose a natural, sugar-free option. You can also use almond butter or sunflower seed butter for variety. These choices have healthy fats and protein.
Here’s a quick recipe:
- Boil and mash 1 small sweet potato
- Mix in 2-3 cups of sugar-free sweetener
- Add 1 tsp vanilla extract
- Roll out the dough and spread sugar-free peanut butter
- Roll up and chill for 1 hour
- Slice and enjoy!
Remember to check with your doctor or dietitian before making big changes to your diet. They can help you figure out the right portion size for your needs.
Tips, Tricks & Storing
Use a small potato for this recipe. A big one will make too much candy! Make sure to mash the potato really well. No lumps allowed!
If the dough is too sticky, add more sugar. If it’s too dry, add a tiny bit of water. The dough should feel like play-dough.
Try different nut butters instead of peanut butter. Almond or cashew butter can be yummy too!
Chill the log for at least an hour before slicing. This makes it easier to cut neat pieces.
Store your potato candy in an airtight container. Keep it in the fridge for up to a week. You can also freeze it for up to 3 months.
For a fun twist, dip the slices in melted chocolate. Let them harden on wax paper before storing.
Don’t worry if your first batch isn’t perfect. It takes practice to get the texture just right. Keep trying and you’ll be a pro in no time!