One-Pan Garlic Parmesan Chicken Pasta: The Dish That Silenced My Picky Eaters
One-Pan Garlic Parmesan Chicken Pasta: The Dish That Silenced My Picky Eaters
Ever feel like you’re running a 24/7 diner for ungrateful food critics? Well, put on your chef’s hat and get ready to wow even the pickiest palates with this one-pan wonder!
The Secret Weapon: Garlic Galore
Let’s face it, garlic makes everything better. This recipe doesn’t shy away from the good stuff. We’re talking enough garlic to ward off vampires and picky eaters.
Ingredients
- 2 Tbsp butter
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 2 tsp Italian seasoning
- 4 cloves garlic, minced (or more, we won’t judge)
- 4 cups low-sodium chicken broth
- 1 cup water
- 1 lb uncooked penne
- 1 cup whole milk
- 4 oz Parmesan cheese, shredded
- 1/4 cup Italian parsley, chopped
The Magic Method
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Melt butter in a large skillet over medium-high heat. Add chicken, salt, and pepper.
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Brown the chicken for 4-5 minutes, then add Italian seasoning and garlic. Cook until chicken is nearly done.
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Remove chicken to a plate. It’s not goodbye, it’s see you later!
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In the same pan, add broth, water, and penne. Crank up the heat and cook for 15 minutes, stirring often.
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When pasta is al dente and liquid is mostly absorbed, add milk. Cook for 5 more minutes.
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Reunite the chicken with the pasta. Add Parmesan and stir until everything is warm and cozy.
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Sprinkle with parsley and serve!
The “No Leftovers” Secret
You might be wondering, “What’s the secret to no leftovers?” Simple: it’s just that good! The combination of creamy Parmesan, tender chicken, and perfectly cooked pasta is irresistible.
Plus, there’s a psychological trick at play here. When kids (or picky adults) see everyone going back for seconds and thirds, they don’t want to miss out. It’s the culinary equivalent of FOMO!
Picky Eater Pro Tips
- Let them help: Kids are more likely to eat something they’ve helped prepare.
- Cheese it up: If you’ve got a real cheese lover, sprinkle some extra Parmesan on top.
- Veggie ninja: For the veggie-averse, try grating some zucchini or carrots into the sauce. They’ll never know!
So there you have it, folks. A one-pan meal that’s easy on the cook and tough on picky eaters. Who knows? You might even have to fend off requests for fourths!
Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.