Maple Roasted Carrots Recipe: A Sweet and Savory Side Dish
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Maple roasted carrots are a tasty and easy side dish that will brighten up any meal. You can make this delicious recipe by roasting carrots with butter, maple syrup, salt, and pepper in a 400°F oven for about 25 minutes. The natural sweetness of the carrots pairs perfectly with the rich maple flavor, creating a mouthwatering dish your whole family will love.
This simple recipe is great for both weeknight dinners and special occasions. You can use regular orange carrots or try a mix of colorful varieties for a more eye-catching presentation. The maple glaze caramelizes in the oven, giving the carrots a beautiful shine and extra depth of flavor.
Exact Ingredients (+ Possible Substitutes)
Here’s what you’ll need to make maple roasted carrots:
- 1 pound carrots
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1 tablespoon chopped fresh parsley for garnish
Can’t find some ingredients? Try these swaps:
- Use honey instead of maple syrup for a different sweet flavor
- Swap olive oil for melted butter or coconut oil
- No fresh parsley? Use dried herbs like thyme or rosemary
For the carrots, you can use whole carrots peeled and cut into 2-inch pieces. Baby carrots work too if you’re short on time.
Want to add more flavor? Try these tasty add-ins:
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cinnamon
- A pinch of red pepper flakes for heat
Remember, the key is to cut your carrots into similar sizes so they cook evenly. This helps you get that perfect tender-crisp texture every time.
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with foil for easy cleanup.
Wash and peel your carrots. Cut them into 2-inch pieces. If some carrots are thicker, slice them lengthwise to ensure even cooking.
In a small bowl, mix melted butter, maple syrup, brown sugar, salt, and pepper.
Spread the carrots on the baking sheet. Pour the maple mixture over them. Toss to coat evenly.
Roast the carrots for 20 minutes. Don’t stir during this time.
After 20 minutes, take the carrots out. Drizzle more maple syrup on top. Toss gently.
Return to the oven for 5-8 more minutes. This helps them caramelize and become extra tasty.
Check if they’re tender with a fork. If not, roast for a few more minutes.
Once done, remove from the oven. Let them cool for a minute or two before serving.
Enjoy your sweet and sticky maple roasted carrots!
Tips, Tricks & Storing
Want perfect maple roasted carrots? Here are some handy tips:
Choose carrots of similar size for even cooking. If needed, cut larger ones in half lengthwise.
Pat carrots dry before roasting to help them caramelize better.
Don’t overcrowd the pan. Give carrots space to roast evenly.
Toss carrots halfway through cooking for even browning.
For extra flavor, sprinkle some fresh herbs like thyme or rosemary before serving.
Storing leftovers is easy:
• Let carrots cool completely • Place in an airtight container • Store in fridge for up to 3-4 days
To reheat, pop them in a 350°F oven for 5-10 minutes until warm.
Freeze roasted carrots for longer storage:
- Cool completely
- Spread on a baking sheet
- Freeze until solid
- Transfer to freezer bags
- Store for up to 3 months
Thaw in the fridge overnight before reheating.
Try adding a pinch of cinnamon or nutmeg to your maple glaze for a cozy twist.