25 Keto Desserts That Will Make You Forget You’re On A Diet

I’ve attached a video for every recipe below from my favorite home cooks.

Are you craving something sweet but worried about breaking your keto diet? Don’t fret! You can enjoy tasty desserts while staying in ketosis by using low-carb ingredients and sugar substitutes. Keto desserts come in many forms, from creamy cheesecakes to rich chocolate treats. With a few simple swaps, you can make your favorite desserts keto-friendly.

Get ready to satisfy your sweet tooth without the guilt. These keto desserts are easy to make and will keep you on track with your low-carb lifestyle.

Keto Cheesecake

You can enjoy a rich, creamy cheesecake while sticking to your keto diet. This low-carb dessert is a perfect way to satisfy your sweet tooth without the guilt.

To make a keto cheesecake crust, mix almond flour, melted butter, sweetener, and vanilla. Press this mix into a springform pan lined with parchment paper.

For the filling, blend cream cheese, sweetener, eggs, and vanilla until smooth. Pour this mixture over the crust.

Bake at 325°F for about an hour. The top should lose its shine, but the center will still jiggle slightly.

Let the cheesecake cool slowly in the oven with the door cracked open. This helps prevent cracks from forming.

You can add flavors to your keto cheesecake:

• Chocolate: Mix cocoa powder into the crust
• Espresso: Add espresso powder to the filling
• Peanut butter: Blend in natural peanut butter
• Pumpkin: Stir in some pure pumpkin puree

Top your cheesecake with fresh berries or a dollop of whipped cream for extra indulgence.

Keto Brownies

Craving a chocolatey treat but want to stick to your keto diet? Keto brownies are the perfect solution! You can enjoy these rich, fudgy delights without derailing your low-carb lifestyle.

Keto brownies use almond flour or coconut flour instead of regular wheat flour. This swap keeps the carb count low while maintaining a great texture. Most recipes also replace sugar with keto-friendly sweeteners like erythritol or stevia.

Here’s a simple recipe to try:

Ingredients:

• 1/2 cup butter, melted
• 3/4 cup almond flour
• 1/3 cup cocoa powder
• 1/2 cup erythritol
• 2 eggs
• 1 tsp vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C)
2. Mix all ingredients in a bowl
3. Pour into a lined 8×8 inch pan
4. Bake for 20-25 minutes

Let the brownies cool before cutting. This helps them set and become fudgier. You can add sugar-free chocolate chips or chopped nuts for extra flavor and crunch.

Keto brownies are best stored in an airtight container in the fridge. They’ll stay fresh for up to a week. You can even freeze them for longer storage.

Remember, even though these brownies are keto-friendly, they’re still a treat. Enjoy them in moderation as part of your balanced diet.

Keto Chocolate Chip Cookies

You can enjoy delicious chocolate chip cookies on a keto diet! These treats are easy to make and taste just like the real thing.

Keto chocolate chip cookies use almond flour instead of wheat flour. This keeps the carbs low while giving a great texture.

You’ll also use a sugar-free sweetener like erythritol or monk fruit. These provide sweetness without the blood sugar spike.

For the chocolate, look for sugar-free chocolate chips. Or chop up a low-carb chocolate bar.

To make the cookies, mix your dry and wet ingredients separately. Then combine them and fold in the chocolate chips.

Scoop the dough onto a baking sheet. Flatten the cookies slightly before baking.

Bake at 350°F for about 15 minutes. The edges should be golden brown.

Let the cookies cool before eating. They’ll firm up as they cool down.

Store your keto cookies in an airtight container. They’ll stay fresh for several days at room temperature.

Try adding nuts or shredded coconut for extra flavor and crunch. Experiment to find your perfect keto cookie recipe!

Keto Ice Cream

Want to satisfy your sweet tooth without breaking ketosis? Keto ice cream is the perfect treat for you!

Keto ice cream uses low-carb ingredients to create a creamy, delicious dessert. The main components are:

• Heavy cream
• Sugar-free sweetener
• Flavorings like vanilla or cocoa

You can make keto ice cream at home or buy it at the store. Here are some easy homemade options:

1. Blend frozen berries with heavy cream and sweetener
2. Mix cream cheese, heavy cream, and flavoring
3. Whip heavy cream with cocoa powder and sweetener

For store-bought, look for brands that use erythritol or stevia as sweeteners. Some popular choices are:

• Halo Top
• Rebel
• Enlightened

You can jazz up your keto ice cream with toppings like:

• Chopped nuts
• Sugar-free chocolate chips
• Unsweetened coconut flakes

Remember to check serving sizes and carb counts. Even keto ice cream should be enjoyed in moderation as part of a balanced diet.

Keto Tiramisu

Want to enjoy a classic Italian dessert without the carbs? Keto tiramisu is the perfect treat for you! This low-carb version keeps all the rich flavors you love.

The base is made with almond and coconut flour instead of ladyfingers. Mix these with erythritol, baking powder, and salt. Add vanilla, egg, and butter to create a dough. Chill it in the freezer for 10 minutes.

For the creamy filling, separate egg whites and yolks. Beat the whites until stiff peaks form. In another bowl, mix yolks with sweetener, vanilla, and salt until pale and thick. Fold in mascarpone cheese for that signature tiramisu texture.

To assemble, layer the baked low-carb base with the creamy filling. Don’t forget the coffee soak! Brush each layer with strong coffee or espresso for an authentic taste.

Top your keto tiramisu with a dusting of unsweetened cocoa powder. This gives it the classic look and adds a nice bitter contrast to the sweet, creamy layers.

With this recipe, you can enjoy a delicious keto-friendly dessert that’s sure to impress. It’s perfect for special occasions or when you’re craving a sweet treat without breaking your diet.

Keto Muffins

Craving a sweet treat without the carb overload? Keto muffins are your new best friend! These tasty bites let you enjoy a guilt-free indulgence while sticking to your low-carb lifestyle.

Keto muffins come in many flavors to satisfy any craving. You can whip up cinnamon sugar, lemon, chocolate chip, or even savory options like bacon and egg. The possibilities are endless!

Most keto muffin recipes use almond flour or coconut flour as a base. These low-carb alternatives keep the net carb count down while providing a moist texture.

To sweeten your muffins, you’ll want to use keto-friendly options. Stevia, erythritol, and Swerve are popular choices that won’t spike your blood sugar.

Here’s a simple recipe to get you started:

• 2 cups almond flour
• 1/4 cup keto sweetener
• 2 tsp baking powder
• 2 eggs
• 1/4 cup melted butter
• 1/4 cup unsweetened almond milk

Mix dry ingredients, then add wet ingredients. Scoop into muffin tins and bake at 350°F for 20-25 minutes.

Keto muffins are perfect for breakfast, snacks, or dessert. You can make a batch ahead of time for easy grab-and-go options throughout the week.

Keto Chocolate Cake

Craving chocolate? You’re in luck! Keto chocolate cake lets you enjoy a rich, decadent dessert without the carbs.

This low-carb treat uses almond flour instead of wheat flour. It’s sweetened with monk fruit or stevia to keep sugar low.

Key ingredients:

• Almond flour
• Cocoa powder
• Eggs
• Butter or coconut oil
• Low-carb sweetener

Most recipes are easy to make. You’ll mix the dry and wet ingredients separately, then combine them.

Pour the batter into a greased pan. Bake at 350°F for about 30 minutes.

Let it cool before frosting. Popular keto frostings use cream cheese, cocoa, and sweetener.

Some tips for the best keto chocolate cake:

• Use room temperature eggs
• Sift the dry ingredients
• Don’t overmix the batter

You can make this as a single layer or double the recipe for a layer cake. Add berries on top for extra flavor and nutrition.

Keto Pudding

Craving a creamy, sweet treat on your keto diet? Keto pudding is the perfect solution! You can enjoy this classic dessert without breaking your carb limits.

Keto pudding is easy to make at home with just a few ingredients. Most recipes use heavy cream, a keto-friendly sweetener, and gelatin or egg yolks to thicken it.

Common flavors include chocolate, vanilla, and butterscotch. For chocolate pudding, you’ll add cocoa powder to the mix. Vanilla pudding often uses real vanilla beans for rich flavor.

To make keto pudding:

1. Mix heavy cream with sweetener in a saucepan
2. Heat gently, stirring often
3. Add thickeners like gelatin or egg yolks
4. Chill until set

For extra creaminess, try using a mix of heavy cream and almond milk. Some recipes also add butter for richness.

Top your pudding with whipped cream, berries, or crushed nuts for extra flavor and texture. You can even layer it with other keto-friendly ingredients to make a trifle or parfait.

Keto pudding is great for meal prep. Make a batch on Sunday and enjoy it all week long. Just cover tightly with plastic wrap to prevent a skin from forming.

Keto Fudge

Craving something sweet on your keto diet? Keto fudge is here to satisfy your chocolate cravings without derailing your progress. This rich, creamy treat is a perfect low-carb dessert option.

Keto fudge is easy to make with just a few ingredients. Most recipes use:

• Butter
• Sugar-free chocolate chips
• Powdered keto sweetener
• Cocoa powder
• Vanilla extract

To make keto fudge, you’ll typically:

1. Melt butter and chocolate chips
2. Mix in other ingredients
3. Pour into a lined pan
4. Chill until set

The key is using keto-friendly sweeteners like erythritol or monk fruit. Avoid regular sugar and high-carb chocolate chips.

For extra flavor, try adding nuts, coconut, or sugar-free peanut butter. You can also experiment with different extracts like mint or orange.

Keto fudge keeps well in the fridge or freezer. Cut it into small squares for a quick sweet treat when cravings hit.

With zero net carbs per serving, you can enjoy this fudge guilt-free on your keto diet. It’s a tasty way to stick to your low-carb goals while still indulging your sweet tooth.

Keto Lemon Bars

You’re in for a treat with these zesty keto lemon bars! They’re the perfect balance of tangy and sweet, without all the carbs.

To make the crust, mix almond flour, sweetener, and melted butter. Press this mixture into an 8×8 inch pan and bake at 350°F for about 15 minutes.

For the filling, whisk together:

• Eggs
• Lemon juice
• Lemon zest
• Sweetener (like erythritol or allulose)
• A bit of almond flour

Pour this mixture over the pre-baked crust and bake for another 20-25 minutes. Let it cool completely before cutting into squares.

These bars are a great way to satisfy your sweet tooth while staying in ketosis. They’re rich in healthy fats from the almond flour and eggs, making them a filling dessert option.

Try adding a sprinkle of powdered sugar substitute on top for extra sweetness and a pretty finish. You can also experiment with adding a touch of vanilla or coconut extract to the filling for a flavor twist.

Keto Coconut Macaroons

You’ll love these tasty keto coconut macaroons! They’re sweet, chewy, and perfect for satisfying your dessert cravings without breaking your diet.

These treats are super easy to make with just a few ingredients. You’ll need:

• Shredded coconut
• Egg whites
• Keto-friendly sweetener

To make the macaroons:

1. Mix the ingredients together
2. Form into small mounds
3. Bake until golden brown

The macaroons come out crispy on the outside and soft on the inside. Each cookie only has about 1 gram of net carbs, making them a great low-carb snack.

You can jazz up your macaroons by dipping them in sugar-free chocolate or adding vanilla extract. Get creative with flavors like lemon or almond too.

These cookies keep well in an airtight container. Make a big batch to enjoy throughout the week!

Try making keto coconut macaroons for your next party or holiday gathering. Even non-keto friends will gobble them up.

Keto Peanut Butter Cookies

You’re in for a treat with these easy keto peanut butter cookies! They’re simple to make and totally satisfy your sweet tooth without breaking your diet.

These cookies use just a few basic ingredients:

• Peanut butter
• Eggs
• Low-carb sweetener
• Optional: vanilla extract, salt

To make the cookies:

1. Mix all ingredients in a bowl until smooth
2. Scoop dough onto a lined baking sheet
3. Press down with a fork to make a crosshatch pattern
4. Bake at 350°F for 10-12 minutes

The result is soft, chewy peanut butter cookies with only about 3 net carbs each. You can easily adjust the sweetness to your liking.

Try adding sugar-free chocolate chips or chopped nuts for some variety. Sprinkle with coarse salt before baking for a sweet-salty combo.

These keto cookies keep well in an airtight container. Make a big batch to enjoy throughout the week as a quick snack or dessert.

Keto Chocolate Mousse

Craving a rich, creamy dessert without the carbs? Keto chocolate mousse is your answer! You can whip up this indulgent treat in just minutes with a few simple ingredients.

This dessert uses heavy cream as its base. Whip it until fluffy, then add cocoa powder and a keto-friendly sweetener. Some recipes include cream cheese or mascarpone for extra creaminess.

Here’s a basic recipe to try:

• 1 cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 2 tbsp powdered erythritol
• 1/4 tsp vanilla extract (optional)

Whip the cream until soft peaks form. Add the cocoa, sweetener, and vanilla. Mix gently until combined. Chill before serving.

Want to jazz it up? Try these tasty add-ins:

• Sugar-free chocolate chips
• A swirl of peanut butter
• Fresh berries on top

Keto chocolate mousse is very low in carbs. Most recipes have only 3-5 grams per serving. It’s a perfect way to satisfy your sweet tooth while staying in ketosis.

Remember to watch your portion size. Even though it’s low-carb, it’s still high in calories from the fat content.

Keto Cupcakes

Want to enjoy a sweet treat without breaking your keto diet? Keto cupcakes are the perfect solution! These tasty little cakes let you indulge your sweet tooth while staying low-carb.

Keto cupcakes use almond flour and coconut flour instead of wheat flour. This keeps the carb count low. They’re sweetened with keto-friendly options like erythritol or stevia.

To make keto cupcakes:

1. Preheat oven to 350°F
2. Mix dry ingredients in a bowl
3. Add wet ingredients and stir well
4. Pour batter into lined muffin tins
5. Bake for 15-20 minutes

Most recipes yield 10-12 cupcakes. Flavors like chocolate and vanilla are popular choices.

For extra decadence, top your cupcakes with keto frosting. Whipped cream cheese or butter mixed with powdered erythritol works great.

Keto cupcakes are best eaten fresh. Store leftovers in the fridge for up to 5 days. You can also freeze them for later enjoyment.

Try making a batch for your next celebration or when you’re craving something sweet. With keto cupcakes, you can have your cake and eat it too!

Keto Snickerdoodles

You can enjoy the classic taste of snickerdoodles without the carbs! These keto-friendly cookies are soft, chewy, and full of cinnamon flavor.

To make keto snickerdoodles, you’ll need almond flour, a keto sweetener, butter, eggs, and spices. Mix the dry ingredients first, then cream the butter with sweetener before combining everything.

Roll the dough into balls and coat them in a cinnamon-sweetener mixture. Press them down slightly on a lined baking sheet.

Bake at 375°F for about 10-12 minutes until the edges are lightly golden. Let them cool on the pan to firm up.

Here’s a simple recipe to try:

Ingredients:

• 2 cups almond flour
• 1/2 cup keto sweetener
• 1/4 cup butter, softened
• 1 egg
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/2 tsp cream of tartar
• 1/4 tsp baking soda

For best results, chill the dough for 30 minutes before baking. This helps prevent spreading and gives a chewier texture.

Your keto snickerdoodles will stay fresh in an airtight container for up to a week. You can also freeze the baked cookies for longer storage.

Keto Samoa Bars

You can still enjoy the delicious flavors of Samoa cookies while following a keto diet. Keto Samoa Bars offer a tasty low-carb alternative that satisfies your sweet tooth without breaking ketosis.

These bars start with a buttery almond flour crust. It’s baked until lightly golden, creating a crisp base for the toppings.

The star of the show is the coconut caramel layer. Made with sugar-free sweeteners, butter, and unsweetened coconut flakes, it mimics the gooey goodness of traditional Samoas.

To finish, the bars are drizzled with melted sugar-free chocolate. This adds a rich flavor and completes the classic Samoa taste profile.

You can make these treats in a 9×9 inch pan. Cut them into squares for easy snacking or sharing.

Keto Samoa Bars are perfect for parties or as a special treat. They’re sure to be a hit with both keto and non-keto eaters alike.

Keto Chocolate Glazed Donuts

Craving a sweet treat that won’t throw you off your low-carb diet? Keto chocolate glazed donuts are here to satisfy your dessert cravings without the guilt.

These delicious donuts are made with almond flour, cocoa powder, and sugar substitutes to keep them keto-friendly. They’re rich, chocolatey, and have a soft, cake-like texture.

To make keto chocolate donuts:

1. Mix dry ingredients: almond flour, cocoa powder, sugar substitute, and baking powder
2. Add wet ingredients: eggs, melted butter, and vanilla
3. Pour batter into a greased donut pan
4. Bake at 350°F for 13-15 minutes

The chocolate glaze is made with sugar-free chocolate melted in short bursts in the microwave. You can add a drop of food coloring for a fun twist.

These donuts are perfect for breakfast or as a sweet snack. Each donut typically has only 1-2 net carbs, making them a great choice for your keto diet.

Try adding sugar-free chocolate chips to the batter for extra chocolatey goodness. You can also experiment with different flavors like vanilla or strawberry glaze.

Enjoy your keto chocolate glazed donuts with a cup of coffee or as an after-dinner treat. They’re sure to become a new favorite in your low-carb recipe collection!

Keto Berry Crumble

Want a sweet treat that won’t kick you out of ketosis? Keto berry crumble is the perfect dessert for you! This low-carb twist on a classic favorite will satisfy your cravings without the guilt.

Here’s what you’ll need:

• Mixed berries (strawberries, raspberries, blueberries)
• Almond flour
• Coconut flour
• Low-carb sweetener
• Butter
• Lemon juice
• Xanthan gum (optional)

To make the filling, mix your berries with lemon juice and a bit of sweetener. For extra thickness, you can add a pinch of xanthan gum.

The crumble topping is a mix of almond flour, coconut flour, sweetener, and butter. It gives a nice crunch to contrast with the soft, juicy berries.

Bake your crumble at 350°F (175°C) for about 15-20 minutes. The berries will bubble, and the topping will turn golden brown.

This dessert is best served warm. You can top it with a dollop of keto-friendly whipped cream for extra indulgence.

Remember, even though it’s low-carb, portion control is key. Enjoy your keto berry crumble in moderation as part of your balanced diet.

Keto Coffee Cake

You can enjoy a delicious coffee cake while sticking to your keto diet. This low-carb treat is perfect for breakfast or as an afternoon snack with your favorite cup of joe.

To make keto coffee cake, you’ll need almond flour, coconut flour, and a keto-friendly sweetener. These ingredients replace traditional wheat flour and sugar.

Mix the dry ingredients in a bowl. In another bowl, blend butter, eggs, cream, and vanilla. Combine the wet and dry mixtures to create your batter.

Pour about two-thirds of the batter into a greased 9×9-inch baking dish. Top with a cinnamon swirl mixture for extra flavor.

Add the rest of the batter and sprinkle a crumble topping over it. This gives your cake a nice texture contrast.

Bake at 325°F (162°C) for about 30-35 minutes. The cake is done when a toothpick comes out clean.

Let it cool before slicing. Your keto coffee cake will be moist, sweet, and satisfying without the carbs.

Try different flavors by adding nuts, berries, or sugar-free chocolate chips to the batter. You can also make a glaze with cream cheese for extra richness.

Keto Chocolate Fat Bombs

Craving chocolate on keto? Chocolate fat bombs are the perfect treat! These bite-sized delights satisfy your sweet tooth while keeping you in ketosis.

Keto chocolate fat bombs are easy to make at home. You’ll need some basic keto-friendly ingredients:

• Coconut oil or butter
• Unsweetened cocoa powder
• Low-carb sweetener
• Heavy cream or nut butter (optional)

Mix the melted fat with cocoa and sweetener. Pour into molds and chill until firm. In just minutes, you’ll have rich, fudgy treats.

Try adding nuts, coconut, or sugar-free chocolate chips for extra flavor and crunch. Peanut butter fat bombs are popular too.

Fat bombs help you hit your keto macros. They’re high in healthy fats and very low in carbs. Enjoy 1-2 as a quick snack or dessert.

Store your fat bombs in the fridge or freezer. Let them soften slightly before eating for the best texture. With these tasty bites on hand, you can easily crush chocolate cravings on keto.

Keto Mug Cake

Want a quick and tasty treat that won’t mess up your keto diet? Keto mug cakes are perfect for you! These yummy desserts are easy to make and ready in just a minute or two.

Keto mug cakes come in many flavors. You can try chocolate, vanilla, or even peanut butter. They’re made with low-carb ingredients like almond flour or coconut flour.

To make a basic keto mug cake:

1. Melt butter in a mug
2. Add flour, sweetener, and egg
3. Mix well
4. Microwave for about 60 seconds

You can add extras like sugar-free chocolate chips or fresh berries. Some recipes use zest or extract for more flavor.

Most keto mug cakes have under 10 net carbs. They’re also high in fat and have some protein. This makes them a good fit for your keto meal plan.

Try making a keto mug cake for breakfast or a late-night snack. You’ll get the sweet taste you crave without the guilt!

Keto Strawberry Shortcake

Want to indulge in a classic dessert without the carbs? Keto strawberry shortcake is the perfect treat for you! This low-carb version lets you enjoy the sweet, creamy goodness guilt-free.

The base of this dessert is a light, fluffy almond flour cake. It’s easy to make and tastes just like traditional shortcake. Mix almond flour, whey protein, sweetener, baking powder, and lemon zest for a flavorful foundation.

To prepare the strawberries, chop them and mix with a keto-friendly sweetener and lemon juice. This helps release their juices and enhances their natural sweetness.

For the whipped cream, use heavy cream and add a touch of sweetener. Whip it until it’s light and fluffy. Some recipes suggest adding cream of tartar for extra stability.

Assembly:

1. Slice the cake
2. Add a layer of macerated strawberries
3. Top with whipped cream
4. Repeat layers if desired

This dessert is not just tasty, but also nutritious. A single serving typically contains about 300 calories, 28g fat, 6g carbs, and 9g protein.

You can make this treat even more special by using different berries or adding lemon zest to the whipped cream. Get creative and enjoy your keto-friendly strawberry shortcake!

Keto Chaffles

Chaffles are a tasty keto-friendly treat you can enjoy for breakfast or dessert. These crispy waffles made with cheese and eggs are easy to whip up and super versatile.

To make basic chaffles, mix 1 egg with 1/2 cup shredded cheese. Pour the batter into a mini waffle maker and cook for 2-3 minutes until golden brown.

For sweet chaffles, add a splash of vanilla and your favorite keto sweetener to the batter. Top with sugar-free syrup or whipped cream for a yummy low-carb dessert.

Try these tasty chaffle flavors:

• Chocolate: Add cocoa powder and sweetener
• Cinnamon: Sprinkle in cinnamon and nutmeg
• Savory: Mix in herbs and spices

Chaffles are high in protein and fat but very low in carbs. Two chaffles typically have:

• 300 calories
• 0g net carbs
• 20g protein
• 23g fat

You can use chaffles as bread replacements for sandwiches or enjoy them on their own as a quick keto snack. Get creative and experiment with different add-ins and toppings!

Keto Pecan Pie Bars

You’re in for a treat with these keto pecan pie bars! They’re sweet, nutty, and perfect for satisfying your dessert cravings without the carbs.

To make the crust, mix almond flour, coconut flour, sweetener, melted butter, and vanilla. Press this into a lined baking pan and bake until golden.

For the filling, heat butter and a low-carb sweetener in a pan. Let it caramelize to a deep brown color. This takes about 5-7 minutes.

Add pecans, cream, and vanilla to your caramel mixture. Pour this over the cooled crust.

Bake everything together until the filling is set and bubbly. Let it cool before cutting into bars.

These treats are great for holidays or anytime you want a tasty keto dessert. Each bar has only about 3 net carbs, so you can enjoy them guilt-free!

Try adding a sprinkle of sea salt on top for a flavor boost. You can also swap some pecans for other nuts like walnuts or almonds for variety.

Keto Pumpkin Pie

You can enjoy a tasty pumpkin pie while sticking to your keto diet. This low-carb version keeps all the fall flavors you love.

To make a keto pumpkin pie, you’ll need:

• Almond flour crust
• Pumpkin puree
• Heavy cream
• Eggs
• Low-carb sweetener
• Pumpkin pie spice
• Salt

Mix the filling ingredients until smooth. Pour into the crust and bake at 375°F for 45-50 minutes.

The key is using a sugar-free sweetener instead of regular sugar. Options like erythritol or monk fruit work well.

For the crust, almond flour replaces wheat flour to keep it low-carb. Adding cream cheese helps bind it together.

You can make a whole pie or individual servings in ramekins or muffin tins. Top with a dollop of whipped cream for extra richness.

With just 6g net carbs per slice, you can dig in without guilt. The creamy pumpkin filling and flaky crust will satisfy your dessert cravings.