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How Long to Cook Cauliflower Pizza in Air Fryer

Are you wondering how long to cook cauliflower pizza in an air fryer?

Cooking cauliflower pizza in an air fryer typically takes 12-15 minutes at 380°F.

However, the cooking time may depend on the size and thickness of the pizza and the air fryer’s power.

Read on for more tips on cooking the perfect cauliflower pizza in an air fryer.

How Long to Cook Cauliflower Pizza in Air Fryer

Choosing the Right Temperature for Cooking

To start cooking your cauliflower crust, you must preheat your air fryer. A typical temperature range would be between 375°F to 400°F (190°C to 205°C). This temperature range will give you a crispy pizza crust without overcooking it.

Prepping the Pizza before putting it in the Air Fryer

Now that you have preheated your air fryer, let’s prep the cauliflower crust before putting it into the kitchen appliance.

You can buy frozen cauliflower crust at any grocery store or make it yourself by blending raw or cooked cauliflower until fine crumbs form. Mix-in cheese, egg, and some spices and bake to create a dough-like texture.

The final step is to press down on the dough until thin enough to fit inside the air fryer basket or tray.

Estimating Cooking Time for your Cauliflower Pizza

The amount of cooking time required will depend on various factors such as thickness, toppings used and heat inside of an oven style appliance like an air fryer.

On average, cooking time is between 8 to 12 minutes at 375°F (190°C). However, it’s essential to start checking every minute once reaching towards end-time as different models may have varied heat settings.

Tips for Checking if Your Cauliflower Pizza is Ready

Here are some tips that will help you figure out whether your low carb pizza is ready or not:

  • Check if the crust looks crispy and golden brown. If it’s not, let it cook for an additional minute or two.
  • Use a food thermometer to check the internal temperature of the pizza. It should read 165°F (74°C).
  • Look at the toppings; they should be fully cooked and ready to eat.

Things to Consider when Reheating Your Leftovers

It’s always a good idea to make a little extra pizza so that you can have leftovers for later. The best way to reheat your cauliflower pizza is by using an air fryer again. Here’s how you can do it:

  • Preheat the air fryer at 375°F (190°C)
  • Place your leftover cauliflower pizza in the basket or tray and cook for 3-4 minutes
  • Check if the crust is crispy, if not, add another minute.

Additional Suggestions to Improve Texture and Flavor of Cauliflower Pizza

If you want your cauliflower crust pizza to be even more impressive, here are some suggestions:

  • Season your dough with garlic powder, onion powder or Italian seasoning before baking for enhanced flavor.
  • Use different vegetable toppings like mushrooms, broccoli, zucchini etc., for added nutrition.
  • Sprinkle cheese on top of the toppings as it melts when cooking.


Cooking low-carb and healthy eating options are possible with an air fryer in tow!

As we have discussed earlier – knowing how long to cook cauliflower pizza in an air fryer is simple as long as you follow these guidelines focused around choosing temperature settings correctly based on thickness/toppings combined with monitoring regularly while cooking & reheating using suggested best practices above!

So take advantage of this versatile kitchen appliance today!

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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.