Honey Garlic Chicken Stir-Fry

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Want a tasty meal that’s quick and easy? You’ll love this honey garlic chicken stir-fry! It takes just 25 minutes from start to finish and beats takeout any day. You’ll mix up a simple sauce, cook some chicken and veggies, and end up with a delicious dinner the whole family will enjoy.

This recipe uses ingredients you likely have on hand already. The sauce blends honey, soy sauce, and garlic for a perfect sweet and savory combo. Serve it over rice for a complete meal that’s sure to become a new favorite in your dinner rotation.

Exact Ingredients List

Here’s what you’ll need to make this tasty honey garlic chicken stir-fry:

For the chicken:
• 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
• Salt, pepper, and garlic powder for seasoning
• 1 tbsp cornstarch

For the veggies:
• 1 medium zucchini, sliced
• 1/2 cup chopped bell pepper
• 1/2 white onion, chopped
• 3 cloves garlic, minced
• 1 tsp ginger, minced

For the sauce:
• 1/3 cup honey
• 1/4 cup low-sodium soy sauce
• 1/4 cup chicken broth
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/4 tsp red pepper flakes
• 1 tbsp cornstarch

For cooking:
• 2 tbsp vegetable oil
• 1 tsp sesame oil

You’ll love how these simple ingredients come together to create such a flavorful dish! Feel free to adjust the spice level by adding more or less red pepper flakes to suit your taste.

Instructions

Season the chicken with salt, pepper, and garlic powder. Toss it with cornstarch until evenly coated. Set aside.

Mix the sauce ingredients in a bowl. Whisk them together until well combined.

Heat oil in a large skillet over medium-high heat. Stir-fry the veggies for 3-4 minutes until tender-crisp. Remove and set aside.

Add more oil to the skillet. Cook the chicken in a single layer until browned, about 2-3 minutes per side.

Add garlic and ginger. Cook for 30 seconds until fragrant.

Pour in the sauce. Bring it to a boil, then simmer for 1-2 minutes until thickened. Stir occasionally.

Put the veggies back in the skillet. Toss everything to coat with sauce. Cook for another minute to heat through.

Serve your stir-fry hot over rice. You can sprinkle some sesame seeds and green onions on top if you like. Enjoy your tasty homemade meal!

Possible Substitutes List & Recipe Variations

You can easily switch up this honey garlic chicken stir-fry to suit your tastes. Try these tasty changes:

Protein swaps:

• Shrimp (cook for about 2 minutes per side)
• Tofu (press and cube before cooking)
• Beef strips (use sirloin or flank steak)

Veggie options:

• Broccoli florets
• Snap peas
• Carrots (thinly sliced)
• Mushrooms

Sauce tweaks:

• Add sriracha for extra heat
• Use maple syrup instead of honey
• Try hoisin sauce for a different flavor

You can also change up the starch. Instead of serving over rice, try:

• Quinoa
• Cauliflower rice
• Lo mein noodles

For a gluten-free version, use tamari instead of soy sauce. If you’re watching your sodium, cut back on the soy sauce and add more broth.

Don’t have sesame oil? Use extra vegetable oil instead. The dish will still be yummy, just with a slightly different flavor.

Tips, Tricks & Storing

Use a non-stick pan for easy cooking and cleanup. This will help prevent the chicken from sticking and make stirring a breeze.

Cut your veggies and chicken into similar sizes. This ensures even cooking and lets you get a bit of everything in each bite.

Don’t overcrowd the pan. Cook in batches if needed to get that nice golden-brown color on your chicken.

Make extra sauce and store it in the fridge. It’s great for quick stir-fries or as a dipping sauce for other dishes.

Leftovers taste amazing! Store them in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove with a splash of water.

Try these veggie swaps:

• Broccoli florets
• Snap peas
• Carrots
• Mushrooms

Meal prep tip: Cook a big batch on Sunday. Portion it out with rice for easy grab-and-go lunches all week.

Freeze uncooked, marinated chicken for up to 3 months. Thaw overnight in the fridge before cooking for a quick weeknight meal.