Greek Yogurt Chicken Salad Recipe

I’ve included some videos below for those who prefer to watch rather than read.

If you’re looking for a healthy and delicious meal, you might want to try making Greek yogurt chicken salad. This recipe is perfect for those who are looking for a light and refreshing meal that is packed with protein and nutrients.

Greek yogurt chicken salad is a healthier version of the classic chicken salad recipe. Instead of using mayonnaise, this recipe uses Greek yogurt, which is high in protein and low in fat. This makes it a great option for those who are trying to eat healthier or lose weight. Plus, it’s super easy to make and can be customized to your liking with your favorite fruits, nuts, and herbs.

Exact Ingredients (+ Possible Substitutes)

Making Greek Yogurt Chicken Salad is easy and requires only a few ingredients. Here are the exact ingredients you will need:

• Cooked chicken breast: You can use rotisserie chicken or cook chicken breasts yourself. If you don’t eat chicken, you can substitute it with tofu or tempeh.
• Greek yogurt: This is the main ingredient that gives the salad its creamy texture. You can use plain or flavored Greek yogurt. If you don’t have Greek yogurt, you can use regular yogurt or sour cream.
• Grapes: They add sweetness and juiciness to the salad. You can use red or green grapes or substitute them with diced apples or dried cranberries.
• Celery: It adds crunch and freshness to the salad. If you don’t have celery, you can use diced cucumber or bell pepper.
• Green onions: They add a mild onion flavor and color to the salad. If you don’t have green onions, you can use diced red onion or chives.
• Almonds: They add nuttiness and crunch to the salad. You can use slivered almonds, chopped walnuts, or pecans.

Here’s a summary of the exact ingredients and their possible substitutes:

Exact Ingredients	Possible Substitutes
Cooked chicken breast	Tofu, tempeh
Greek yogurt	Regular yogurt, sour cream
Grapes	Diced apples, dried cranberries
Celery	Diced cucumber, bell pepper
Green onions	Diced red onion, chives
Almonds	Slivered almonds, chopped walnuts, pecans

Now that you know the exact ingredients and their possible substitutes, you can customize the salad to your liking. Feel free to experiment with different ingredients and flavors to create your own version of Greek Yogurt Chicken Salad. Enjoy!

Instructions

Making Greek yogurt chicken salad is a breeze. Follow these simple instructions to prepare a healthy and delicious meal in no time.

Ingredients

Before you start, make sure you have all the ingredients you need. Here’s what you’ll need to make Greek yogurt chicken salad:

• Cooked and shredded chicken
• Greek yogurt
• Seedless grapes
• Chopped celery
• Sliced green onions
• Toasted pecans
• Dijon mustard
• Garlic powder
• Honey
• Salt and pepper

Preparation

1. In a large mixing bowl, blend the Greek yogurt with the Dijon mustard, garlic powder, and honey. Mix until smooth. Taste the dressing and season with salt and pepper (to taste).
2. Add the chopped chicken, seedless grapes, chopped celery, sliced green onions, and toasted pecans to the bowl.
3. Toss the ingredients to coat them evenly with the dressing.
4. Taste and adjust the seasoning as needed.

Serving

Greek yogurt chicken salad is perfect for a quick and easy lunch or dinner. You can serve it on its own, or with a side of your choice. It’s also great for meal prep, as it keeps well in the fridge for a few days.

Enjoy your delicious and healthy Greek yogurt chicken salad!

Tips, Tricks & Storing

Making Greek Yogurt Chicken Salad is easy, but it requires some tips and tricks to take it to the next level. Here are some tips to make your chicken salad taste even better and last longer:

• Use Greek yogurt instead of mayonnaise. Greek yogurt is healthier and adds a tangy flavor to the salad. If you prefer a creamier texture, you can mix half Greek yogurt and half mayonnaise.
• Use fresh herbs. Dill, parsley, and cilantro are great options to add flavor and color to your salad. You can also add chopped green onions or chives for a milder onion flavor.
• Add some crunch. Celery, almonds, and walnuts are great options to add some texture to your salad. You can also add diced apples or grapes for a sweet and juicy crunch.
• Season well. Salt, pepper, garlic powder, and onion powder are great seasonings to add to your salad. You can also add a pinch of paprika or cumin for a smoky flavor.
• Chill before serving. Greek Yogurt Chicken Salad tastes better when it’s cold. You can chill it in the fridge for at least an hour before serving.
• Store properly. Keep the chicken salad in an airtight container in the fridge for up to 3 days. If you’re making it ahead of time, add the dressing right before serving to prevent the salad from getting soggy.

By following these tips and tricks, you can make a delicious and healthy Greek Yogurt Chicken Salad that will impress your family and friends. Enjoy!