Frogmore Stew Recipe

Frogmore Stew, despite its name, contains no frogs and isn’t actually a stew. This beloved Low Country boil is a one-pot wonder that’s perfect for casual gatherings and beach parties.

Bursting with flavors from the sea and land, this dish combines succulent shrimp, smoky sausage, sweet corn, and tender potatoes in a perfectly seasoned broth.

Easy to prepare and even easier to enjoy, Frogmore Stew is a true taste of Southern coastal cuisine that’s sure to become a favorite at your table.

Ingredients

• 6 quarts water
• 1 cup Old Bay Seasoning
• 1 box Zatarain’s Crab Boil
• 2 pounds small red potatoes
• 2 pounds smoked sausage, sliced into 2-inch pieces
• 12 ears fresh corn, husked and cut into quarters
• 4 pounds large unpeeled shrimp

Instructions

1. Combine water, Old Bay Seasoning, and Zatarain’s Crab Boil in a large stockpot. Bring to a boil over high heat.

2. Add red potatoes to the boiling water. Cook for about 15 minutes until they start to become tender.

3. Add sliced smoked sausage to the pot. Continue cooking for an additional 5 minutes.

4. Gently place corn quarters into the pot. Cook for another 5 minutes.

5. Add unpeeled shrimp to the pot and stir gently. Cook until shrimp turn pink, about 3-4 minutes.

6. Drain the contents of the pot using a large colander.

7. Transfer to a large serving platter or individual bowls. Serve hot and enjoy!

Possible Substitutes and Variations

– Use kielbasa or andouille sausage for a spicier kick

– Swap shrimp for crab legs or crawfish

– Add chunks of onion or whole garlic cloves for extra flavor

– Use new potatoes or fingerlings instead of red potatoes

– Include sliced lemon for a citrusy twist

Serving Suggestions

Serve Frogmore Stew directly on a newspaper-covered table for an authentic Low Country experience.

Provide melted butter, cocktail sauce, and lemon wedges on the side.

Pair with a crisp white wine or cold beer for the perfect summer meal.

Serve with crusty bread to soak up the flavorful broth.

For a complete feast, offer coleslaw or a simple green salad as a side dish.