Foil Packet Salmon with Vegetables

I’ve included some videos below for those who prefer to watch rather than read.

Foil packet salmon with vegetables is a quick and easy meal perfect for busy weeknights or outdoor grilling. You simply wrap salmon fillets and your favorite veggies in foil, then cook on the grill or in the oven. The foil traps moisture and flavors, resulting in tender, flaky fish and perfectly cooked vegetables in about 20-25 minutes.

This cooking method is great for customizing your meal. You can use any vegetables you like – common choices include asparagus, zucchini, bell peppers, and corn. For extra flavor, try adding butter, herbs, lemon slices, or a drizzle of olive oil before sealing the packets. Clean-up is also a breeze since everything cooks in its own little pouch.

Exact Ingredients (+ Possible Substitutes)

For your salmon foil packets, you’ll need:

• 4 salmon fillets (6 oz each)
• 1 pound green beans
• 1 cup cherry tomatoes
• 1 lemon, sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Can’t find some items? Try these swaps:

• Use asparagus instead of green beans
• Swap cherry tomatoes for sliced bell peppers
• Replace lemon with lime for a different citrus kick

For seasoning, mix:

• 2 tablespoons melted butter
• 1 tablespoon honey
• 1 teaspoon harissa paste (or use paprika for less heat)
• 1 tablespoon fresh parsley, chopped

Feel free to add your favorite herbs or spices. Dill, thyme, or rosemary work great with salmon.

Remember, these amounts are for 4 servings. Adjust as needed for your group size.

Instructions

Preheat your oven or grill to 425°F. Grab four large pieces of aluminum foil, about 18 inches long each.

Place a salmon fillet in the center of each foil piece. Mix your chosen veggies in a bowl with olive oil, salt, and pepper.

Divide the veggie mix evenly among the foil pieces, placing them next to the salmon. For extra flavor, mix some minced garlic with softened butter and herbs.

Spread this tasty mixture on top of the salmon. Carefully fold the foil to create sealed packets.

If using the oven, put the packets on a baking sheet. For grilling, place them directly on the grates.

Cook for 20-25 minutes until the salmon is flaky and veggies are tender. Be careful when opening the packets – hot steam will escape!

Serve your foil packet meal right away. Enjoy the delicious blend of salmon and veggie flavors!

Tips, Tricks & Storing

Picking the right veggies is key for tasty salmon foil packets. Choose firm, colorful vegetables that cook at about the same rate as the fish.

Cut your veggies into similar sizes. This helps everything cook evenly. Aim for pieces around 1/2 to 1 inch.

Don’t forget to oil your foil! A light coating prevents sticking and makes cleanup easier.

Try to fold your foil packets tightly. This traps steam and flavors, resulting in moist, flavorful salmon.

You can prep your foil packets ahead of time. Store them in the fridge for up to 24 hours before cooking.

Got leftovers? Cool them completely, then store in an airtight container. They’ll keep in the fridge for 2-3 days.

To reheat, pop the foil packet back in the oven at 350°F for about 10 minutes. You can also microwave, but the veggies might get a bit soggy.

Experiment with different seasonings! Try lemon pepper, cajun spices, or even a touch of maple syrup for variety.

Don’t have a grill? No problem! These packets work great in the oven too. Just follow the same cooking times and temperatures.