Flight Attendants Never Eat These 7 Foods On A Plane

Ever wondered what flight attendants avoid eating on planes? Their job gives them special insight into airplane food. They know which items to skip and why.

Flight attendants have strong opinions about what not to eat in the air. Their advice can help you make better food choices when flying. Let’s look at seven foods flight attendants say you should never eat on a plane.

1) Sushi

You might crave sushi while traveling, but it’s best to avoid it on planes. Raw fish needs proper refrigeration to stay safe.

Airplane food storage isn’t ideal for keeping sushi fresh. The risk of food poisoning increases when sushi sits at room temperature for too long.

Flight attendants often skip sushi due to these safety concerns. They know the importance of staying healthy during flights.

You don’t want to spend your trip feeling sick. Eating risky foods like sushi can lead to an upset stomach or worse.

Instead, choose safer options that don’t require strict temperature control. Packaged snacks or cooked meals are better choices for air travel.

Save your sushi cravings for when you reach your destination. You’ll enjoy it more when it’s fresh and properly prepared at a restaurant.

2) Egg Salad

Egg salad might seem like a harmless snack, but flight attendants steer clear of it on planes. You’d be surprised how quickly that egg smell can spread through the cabin!

Think about it – you’re in a small, enclosed space with recycled air. That egg odor can linger for hours, making your seatmates uncomfortable.

Plus, eggs can spoil easily if not kept at the right temperature. Food safety is a big concern when you’re thousands of feet in the air. You don’t want to risk getting sick during your flight.

If you’re craving protein, try packing a nut mix or a protein bar instead. These options are less smelly and won’t upset your fellow passengers.

Remember, being considerate of others is key when flying. Avoiding strong-smelling foods like egg salad can make the journey more pleasant for everyone.

So next time you’re packing a snack for your flight, skip the egg salad. Your nose (and your neighbors) will thank you!

3) Bean Soup

Bean soup might seem like a comforting choice for your flight, but it’s best to avoid it. You might be surprised to learn that beans can cause gas and bloating, which can be uncomfortable at high altitudes.

Flight attendants know this all too well. They’ve seen passengers struggle with discomfort after eating bean-based meals on planes.

You don’t want to spend your flight feeling gassy or bloated. The cabin pressure can make these symptoms even worse.

Plus, think about your fellow passengers. No one wants to sit next to someone who’s feeling gassy from bean soup!

Instead, opt for lighter, easier-to-digest meals when you’re flying. Your stomach (and your seatmates) will thank you.

Remember, comfort is key when you’re traveling. Save that delicious bean soup for when you’re back on solid ground.

4) Broccoli and Cheese

You might love broccoli and cheese, but it’s best to skip this combo on a plane. Flight attendants avoid it for good reason.

Broccoli can make you gassy. The cabin pressure can make this worse. You don’t want to feel bloated or uncomfortable during your flight.

Cheese can be smelly, especially when it’s warm. The smell of food can stick to your clothes and bother other passengers. It’s not fun for anyone sitting near you.

Also, broccoli and cheese together can be messy. Eating neatly in a tiny airplane seat is tough. You don’t want to spill on yourself or your neighbor.

Try packing a lighter snack instead. Fruits, nuts, or a simple sandwich are better choices. They’re easy to eat and won’t upset your stomach or your seatmates.

Remember, comfort is key when flying. Choosing the right foods can make your trip much more pleasant.

5) Soft Cheeses

Soft cheeses can be tricky to bring on a plane. Flight attendants often avoid eating them during flights.

These cheeses have a high moisture content. This makes them more likely to spoil quickly at room temperature.

You might think your favorite brie or camembert would make a tasty in-flight snack. But it’s best to leave these at home.

Flight attendants recommend avoiding foods that can go bad easily. Soft cheeses fall into this category.

Instead, opt for harder cheeses like cheddar or gouda. These types are more stable and less likely to cause issues.

Remember, your cheese might be sitting out for hours before you eat it. This can lead to bacterial growth and potential food poisoning.

If you really want to enjoy soft cheese on your trip, wait until you reach your destination. You’ll have a fresher, safer experience.

6) Oysters

You might love slurping down oysters at fancy restaurants, but these shellfish are a big no-no on planes. Flight attendants steer clear of them for good reason.

Raw oysters can be risky even on the ground. In the air, that risk goes way up. The cabin pressure and temperature changes can make bacteria grow faster.

Plus, oysters need to stay super cold to stay safe. It’s hard to keep them at the right temp during a long flight. Nobody wants food poisoning at 30,000 feet!

Even if you bring cooked oysters, they can still spoil quickly. The smell alone might make your seatmates unhappy.

So next time you fly, save the oysters for when you land. Your tummy (and your fellow passengers) will thank you. Stick to safer snacks that won’t cause trouble in the air.

7) Cream-based Sauces

You might want to think twice before eating cream-based sauces on a plane. Flight attendants often avoid these rich toppings during flights.

Cream sauces can be heavy on your stomach. They might make you feel uncomfortable during the trip. Plus, they don’t always hold up well at high altitudes.

These sauces can spoil quickly if not kept at the right temperature. This is tricky on a plane where food storage can be less than ideal.

You might also find cream sauces messy to eat in the tight space of an airplane seat. A sudden bump could send the sauce flying onto your clothes or tray table.

Instead, try lighter options that are easier on your tummy. Stick to simple dressings or dry seasonings for your in-flight meals. Your body (and your seatmates) will thank you!