Easy Honey Garlic Pork Chops

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Are you looking for a tasty dinner that’s quick and easy to make? These honey garlic pork chops are just what you need! You can whip up this dish in only 22 minutes, perfect for busy weeknights when you want something delicious but don’t have much time. The pork chops are seared until golden, then coated in a mouthwatering honey garlic sauce that’s sure to please your taste buds.

This recipe is simple enough for beginner cooks but tasty enough to impress dinner guests. You’ll love how the sweet honey balances with the savory garlic and tangy vinegar. The sauce gets nice and thick, coating the pork chops in a glaze that’s finger-licking good. Serve these chops with your favorite sides for a complete meal the whole family will enjoy.

Exact Ingredients List

Here’s what you’ll need to make these tasty honey garlic pork chops:

• 4 pork chops (bone-in or boneless)
• Salt and pepper for seasoning
• 1 teaspoon garlic powder
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 6 cloves garlic, minced
• 1/4 cup honey
• 1/4 cup chicken broth
• 2 tablespoons rice wine vinegar (or apple cider vinegar)
• 1-2 tablespoons water (optional)

Make sure you have all these ingredients ready before you start cooking. The recipe serves 4 people and takes about 22 minutes total – 10 minutes to prep and 12 minutes to cook.

Don’t forget to preheat your oven broiler or grill to medium-high heat before you begin. This will ensure your pork chops get that nice char on the edges at the end.

Remember, you can adjust the seasoning to your taste. If you like your food spicier, feel free to add some red pepper flakes or cayenne pepper to the mix.

Instructions

Preheat your oven broiler to medium-high heat. Season the pork chops with salt, pepper, and garlic powder.

Heat olive oil in a pan over medium-high heat. Sear the chops for 4-5 minutes on each side until golden and cooked through. Set them aside on a plate.

Lower the heat to medium and melt butter in the same pan. Scrape up any browned bits. Add minced garlic and cook for 30 seconds until it smells good.

Pour in honey, chicken broth, and vinegar. Turn up the heat to medium-high. Cook for 3-4 minutes, stirring now and then. The sauce will get thicker. Add a bit of water if it’s too thick.

Put the pork chops back in the pan. Spoon lots of sauce over them. Broil for 1-2 minutes until the edges are a bit charred.

Add some parsley on top. Serve your yummy pork chops with veggies, rice, pasta, or salad. Enjoy your tasty meal!

Possible Substitutes List

Can’t find all the ingredients? Don’t worry! You can still make these yummy pork chops with a few swaps.

For the pork:

• Try chicken breasts or thick-cut tofu steaks
• Use lamb chops for a richer flavor

For the sauce:

• Swap honey for maple syrup or brown sugar
• Replace chicken broth with vegetable broth or water
• Use lemon juice instead of vinegar for a zesty kick

No garlic powder? Use onion powder or Italian seasoning. Out of olive oil? Any cooking oil will do.

Fresh garlic is best, but jarred minced garlic works too. If you’re in a pinch, use 1/2 teaspoon garlic powder for every clove.

Don’t have a broiler? No problem! Just finish the chops in the pan. Cook them a bit longer to get that nice caramelized edge.

Remember, cooking is all about having fun and making it work with what you’ve got. These swaps will still give you a tasty meal!

How To Make It Diabetes-Friendly

You can adjust this recipe to be more diabetes-friendly with a few simple changes. Here are some tips:

1. 
   

   Use less honey or swap it for a sugar-free sweetener. Try 2 tablespoons of honey instead of 1/4 cup, or use a sugar substitute.

   
   
2. 
   

   Pick lean pork chops. Choose cuts with less fat to reduce calorie content.

   
   
3. 
   

   Serve with non-starchy veggies. Pair the pork chops with broccoli, green beans, or a mixed salad instead of rice or pasta.

   
   
4. 
   

   Watch portion sizes. Stick to one pork chop per serving.

   
   
5. 
   

   Use less oil when cooking. Try 1 tablespoon instead of 2 to cut down on fat.

   
   
6. 
   

   Add extra veggies to the dish. Throw in some sliced bell peppers or mushrooms for more fiber and nutrients.

   
   

These small tweaks can help make the meal more balanced for people with diabetes. You’ll still get the tasty honey garlic flavor, but with less impact on blood sugar levels.

Remember to check with your doctor or dietitian about the best meal plan for your needs. They can give you personalized advice on managing diabetes through diet.

Tips, Tricks & Storing

For extra juicy pork chops, try brining them before cooking. Mix 4 cups water with 1/4 cup salt and soak the chops for 30 minutes to 2 hours.

Don’t overcook your pork chops. Use a meat thermometer to check for doneness – aim for 145°F (63°C) internal temperature.

Let the chops rest for 5 minutes after cooking. This helps keep the juices inside.

To store leftovers, cool them completely and put in an airtight container. They’ll keep in the fridge for 3-4 days.

You can freeze cooked pork chops for up to 3 months. Wrap them tightly in plastic wrap and foil before freezing.

To reheat, thaw in the fridge overnight if frozen. Warm gently in a skillet with a splash of broth to keep them moist.

Try these tasty sides with your honey garlic pork chops:

• Roasted vegetables
• Mashed potatoes
• Steamed rice
• Fresh salad

For a flavor boost, add a splash of soy sauce or a squeeze of lemon to the honey garlic sauce.