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15 Chicken Tenderloin Recipes That Will Make Your Dinner Sizzle

I’ve attached a video for every recipe below from my favorite home cooks.

chicken tenderloin recipes

If you’re looking for the ultimate guide to chicken tenderloin recipes, you’ve come to the right place. Chicken tenderloins are a versatile and quick option for any meal.

They’ll impress everyone at the table without spending hours in the kitchen.

From crispy fried strips to juicy fajitas and everything in between, there’s a recipe to fit your mood and cravings.

Whether you prefer classic flavors or want to try something new, these recipes will keep your taste buds happy. Get ready to discover how simple and delicious cooking with chicken tenderloins can be!

1) Maple Mustard Glazed Chicken Tenderloins

Maple mustard glazed chicken tenderloins are a sweet and tangy treat your taste buds will love. Imagine juicy chicken coated in a delicious sauce made of maple syrup, mustard, and a splash of apple cider vinegar.

First, heat up a large skillet over medium-high heat. Add some oil and let it get hot. Season your chicken tenderloins with salt and pepper, then pop them into the skillet.

Cook the chicken for about 5-8 minutes on each side until they are golden brown and cooked through. Once done, take the tenderloins out of the skillet and place them on a plate.

Now, in the same skillet, add a mixture of maple syrup, mustard, apple cider vinegar, minced garlic, and a pinch of salt and pepper. Let this sauce simmer for a few minutes.

Return the chicken to the skillet, and spoon the sauce over the tenderloins. Make sure each piece gets nicely coated with the gooey, flavorful glaze. Serve hot.

2) Crispy Parmesan Chicken Tenders

Ready to up your chicken game? Time to make some crispy parmesan chicken tenders that are out-of-this-world good.

Start by preheating your oven to 400°F. Grab your trusty baking sheet and give it a nice spray of cooking oil.

Trim off any excess fat from the chicken tenders. Pat them dry with a paper towel.

Then, get three shallow bowls ready. In the first bowl, mix flour, some salt, pepper, and garlic powder.

In the second bowl, whisk an egg. In the third bowl, mix breadcrumbs and grated parmesan cheese.

Dip each tender in the flour mixture, then the egg, and finally coat it thoroughly in the parmesan breadcrumbs.

Place the coated tenders on the baking sheet. Make sure they don’t touch each other.

Bake them for about 18-20 minutes. Flip them halfway to get that even crispiness all around.

These crispy parmesan chicken tenders are perfect for busy nights when you crave something tasty and quick.

Enjoy them with your favorite dipping sauce!

3) Buffalo Ranch Chicken Tenderloins

Ready to spice up your dinner routine? Try these Buffalo Ranch Chicken Tenderloins! They’re juicy, zesty, and packed with flavor.

Start by marinating the tenders in buffalo sauce for a few hours. This makes sure the flavor soaks in perfectly.

To get them super crispy, dip the marinated tenders into a mix of Panko breadcrumbs and ranch seasoning. Preheat your oven to 400°F, and place a wire rack on a baking sheet.

Bake the tenderloins until they’re golden brown and cooked through. This usually takes about 20 minutes.

Serve them hot with extra buffalo sauce or a side of ranch for dipping. Ideal for a quick weeknight meal or a game day snack.

4) Garlic Butter Chicken Tenderloins

Get ready to fall in love with Garlic Butter Chicken Tenderloins. These are juicy, flavorful, and super easy to make!

Heat a large nonstick skillet over medium-high heat. Add butter and let it melt.

Next, toss your chicken tenders in a mix of garlic, salt, and pepper. Place them in the skillet.

Cook each side for about 3-4 minutes until golden brown.

Deglaze the pan with a splash of chicken broth for extra flavor. Once done, spoon the sauce over the chicken. Adjust as necessary, and enjoy your delicious meal.

5) Honey Lime Chicken Tenderloins

Honey Lime Chicken Tenderloins are a sweet and tangy twist on your usual chicken dish. Perfect for grilling, baking, or pan-searing, it’s a versatile recipe you’ll love.

Start by whisking together Italian dressing, honey, and lime juice. This mix creates a flavorful marinade.

Marinate the chicken. Let it sit for at least 30 minutes for maximum flavor. You can even leave it overnight if you want.

When ready, grill your tenders for 3-4 minutes per side. Ensure they’re cooked to an internal temperature of 165°F. You’ll get juicy, delicious chicken every time.

6) Spicy Sriracha Chicken Tenders

Are you ready to spice up your dinner game? These Spicy Sriracha Chicken Tenders are the perfect mix of sweet and spicy.

Start by mixing honey and Sriracha sauce in a small bowl. This combo is your secret weapon for flavor.

Season your chicken tenders with your favorite spices. Dip them in the honey-Sriracha mixture, making sure each piece gets a full coat.

Heat some oil in a pan over medium heat. Once hot, add your tenders and cook them until they’re crispy and golden.

For a baked version, preheat your oven to 425°F. Coat the chicken in panko crumbs and bake for about 20 minutes, turning them halfway.

Serve them hot with a side of ranch or blue cheese dressing for extra deliciousness. Your taste buds will thank you!

7) Lemon Pepper Chicken Tenderloins

Get ready to meet your new favorite dish: Lemon Pepper Chicken Tenderloins! These juicy, flavorful pieces of chicken are a total game-changer.

First, you need to marinate the chicken. Mix lemon juice, olive oil, and your favorite seasonings like garlic and paprika.

Let the chicken soak in this zesty mixture for a couple of hours. Trust us, the wait is worth it!

Next, it’s cooking time. Heat a skillet with some oil and get it nice and hot. Add your marinated chicken in a single layer.

Cook each side for about 3-5 minutes without moving them. This helps get that delicious, golden-brown sear.

Feeling like baking instead? Preheat your oven to 400°F. Place the marinated chicken in a greased baking dish.

Sprinkle some extra lemon zest and pepper on top. Bake for around 25 minutes or until the chicken is fully cooked through.

Serve these mouth-watering Lemon Pepper Chicken Tenderloins with your favorite sides. Enjoy the burst of flavors in every bite!

8) Balsamic Honey Chicken Tenderloins

Ready to spice up your weeknight dinners? You’ll love making these Balsamic Honey Chicken Tenderloins.

Start by slicing your chicken into strips. Toss them in a marinade of balsamic vinegar, honey, minced garlic, olive oil, salt, and pepper.

Let them marinate in the fridge for at least 30 minutes.

Once marinated, lay the chicken on a baking sheet. Roast at 400°F for about 20-25 minutes, brushing with extra glaze as they cook.

Serve with your choice of veggies or rice. Enjoy!

9) Thai Peanut Chicken Tenderloins

Get ready to take your taste buds on a journey to Thailand with these amazing Thai Peanut Chicken Tenderloins!

Start by setting up your breading station. You’ll need a shallow bowl for eggs and another for panko breadcrumbs with red pepper flakes.

Dip each chicken tenderloin into the egg, then coat it with the panko mixture.

Next, heat oil in a skillet over medium heat. Fry the chicken until golden and cooked through.

While the chicken cooks, mix together peanut butter, coconut milk, soy sauce, lime juice, brown sugar, and a bit of garlic and ginger.

Serve the chicken with your scrumptious peanut sauce. Enjoy!

Benjamin Happy Muncher

Hi, I'm Benjamin. I love cooking, long walks, and my girlfriend! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.