Chicken Club Wrap

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Craving a tasty meal that’s quick and easy? A chicken club wrap might be just what you need. This yummy sandwich packs chicken, bacon, veggies, and a creamy sauce into a portable package. It’s perfect for lunch or dinner.

You can whip up this wrap in about 25 minutes. It’s great for busy days when you want something filling but don’t have much time to cook. Plus, you can customize it with your favorite toppings or sauces to make it your own.

Exact Ingredients (Chicken Club Wrap)

This wrap packs a punch with its tasty mix of protein, veggies, and creamy sauce. You’ll need chicken, bacon, avocado, tomato, lettuce, and tortillas as the main components.

Possible Substitutes

You can swap the chicken breast for rotisserie chicken or turkey slices to save time. For a vegetarian option, try grilled portobello mushrooms or crispy tofu.

Replace bacon with turkey bacon or coconut bacon for a lighter twist. Swap avocado for guacamole if you prefer a smoother texture.

Try different greens like spinach or arugula instead of lettuce. For the wrap, use large lettuce leaves or collard greens to make it low-carb.

Mix up the sauce by using Greek yogurt instead of mayo. Add hot sauce or sriracha for a spicy kick. You can also use ranch dressing or honey mustard as alternatives.

Instructions

Cook the chicken first. Season it with salt and pepper. Heat oil in a skillet over medium-high heat. Cook the chicken for 6-8 minutes per side until done. Let it rest, then slice thinly.

Mix the sauce next. In a small bowl, combine mayo, Dijon mustard, and lime juice.

Now assemble the wraps. Lay out each tortilla and spread sauce in the center. Add lettuce, tomatoes, and avocado. Top with chicken slices and bacon.

Fold the sides of the tortilla over the fillings. Roll it up tightly like a burrito.

Slice each wrap in half diagonally. Serve right away and enjoy your tasty chicken club wrap!

Here’s a quick checklist:

• Cook chicken
• Make sauce
• Layer ingredients
• Roll up wrap
• Slice and serve

Tips, Tricks & Storing

Keep your wraps from getting soggy by placing lettuce next to the tortilla. This creates a barrier between wet ingredients and the wrap.

For extra flavor, try grilling your chicken instead of pan-frying. It adds a nice smoky taste to your wrap.

Make your wraps ahead of time for easy lunches. Just wrap them tightly in plastic wrap and refrigerate for up to 24 hours.

You can customize these wraps to your liking. Try adding cheese, different sauces, or swapping turkey for chicken.

To keep avocados from browning, toss them with a bit of lemon juice before adding to the wrap.

For a low-carb option, use large lettuce leaves instead of tortillas to make lettuce wraps.

Leftover wraps? Store them seam-side down in the fridge to keep them from unraveling.

To reheat, warm in a skillet over medium heat for a few minutes on each side. This keeps the tortilla crispy.