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14 Benefits of Boiling Grapefruit and Lemon Peels

If you’re like most people, you probably toss grapefruit and lemon peels into the trash without giving them a second thought. However, there are many benefits of boiling these fruit peels that you may not have considered. The immune system also benefits from a daily dose of boiled citrus peels. If you haven’t been taking …

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What Vegetables Have Seeds? (20 Vegetables with Seeds)

What vegetables have seeds? What vegetables are a pain in the butt to clean around the seeds? We’ve all gotten there. You’re making dinner, you get to the part where you have to de-seed your cucumber or zucchini, and you’re like, “WHY DID I BUY THIS?” You start internally cursing your grocery store for not …

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17 Reasons You’re Not Losing Weight On The Noom Diet

Have you started on the Noom diet and felt like you haven’t lost any weight? Maybe your weight hasn’t changed after two weeks of doing Noom. Maybe you’ve been trying to lose weight for a while and still haven’t. The frustration or disappointment can be overwhelming and after a while, we end up giving up …

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