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How Long Does Athletic Greens Last? Does It Go Bad?

If you are a fitness enthusiast, you have probably heard about Athletic Greens.

It is a popular superfood supplement that claims to provide all the essential nutrients your body needs.

But, what if you have a few servings left and don’t know whether it’s still good to consume?

In this article, we’ll explore the shelf life of Athletic Greens, discuss its expiration, and provide tips on how to store it properly.

We’ll also help you identify whether your Athletic Greens supplement has gone bad.

So, let’s dive right in and get answers to all your Athletic Greens-related questions!

What is Athletic Greens?

Athletic Greens is a green superfood supplement that comes in powder form. It is a blend of more than 75 vitamins, minerals, and whole food-sourced ingredients, including probiotics and digestive enzymes.

Athletic Greens claims to provide a wide range of benefits, such as improved energy, better digestion, and overall health and wellness. It is suggested to add the powder to water or your favorite beverage and drink it once a day.

How Long Does Athletic Greens Last?

Like any other food or supplement, Athletic Greens has a shelf life. The longevity of the supplement can depend on various factors, such as the manufacturing process, storage, and ingredients.

According to the Athletic Greens website, unopened Athletic Greens can last up to 2 years. However, once you have opened the pouch, the shelf life reduces to about 1 year. Athletic Greens recommends using the product within 30 days of opening to ensure freshness.

If you purchase Athletic Greens in individual serving packets, the shelf life is generally shorter. Unopened packets can last up to 6 months. However, once you have opened the packet, you should consume the product immediately.

How to Store Athletic Greens

Since Athletic Greens has a limited shelf life, it’s crucial to store it properly to maintain its freshness. Here are some tips to help you store Athletic Greens properly:

  • Store in a cool, dry place: Keeping Athletic Greens in a cool, dry place will help maintain its freshness and prevent moisture from ruining the powder.
  • Airtight container: Once you have opened the Athletic Greens pouch, store the powder in an airtight container. This will prevent any moisture from getting into the powder, which could cause it to clump or go bad.
  • Keep away from light: Exposure to light can also affect the freshness of your Athletic Greens powder. Store it in a cupboard or drawer where it won’t be exposed to any direct light.
  • Avoid extreme temperatures: Heat and extreme cold can also affect the quality of Athletic Greens. Don’t store it in the fridge or freezer, as the moisture could ruin the powder.
  • Use the scoop: When you’re ready to consume the powder, always use the scoop provided by Athletic Greens. This will help prevent the powder from being exposed to moisture or contaminants that could cause it to go bad.

How to Tell if Athletic Greens Has Gone Bad

If you’re not sure whether your Athletic Greens is still good to consume, here are some signs to look for:

  • Foul odor: If the powder smells different than when you first opened the pouch, it could be an indication that it has gone bad.
  • Discolored powder: If you notice that the Athletic Greens powder has changed color, it could be an indication that it has gone bad. It should be a bright green color, so if it has turned brown or has dark spots, it’s best to discard it.
  • Clumps or lumps: If the Athletic Greens powder has formed clumps or lumps, it could be an indication that it has gone bad. The powder should be fine and smooth, so if it has become clumpy, it’s best to discard it.
  • Expiration date: If you have noticed that your Athletic Greens powder is past the expiration date, it’s best to err on the side of caution and discard it.

Tips for Using Leftover Athletic Greens

If you have some leftover Athletic Greens powder and don’t want to discard it, here are some useful tips to help you use it up:

  • Add it to smoothies: Athletic Greens powder is an excellent addition to your smoothies. It will give your drink a healthy boost, and you’ll get all the benefits of the superfood ingredients.
  • Mix it with yogurt: You can also mix Athletic Greens powder with plain yogurt to create a healthy snack. It’s a great way to get all the essential nutrients your body needs.
  • Make salad dressing: Add Athletic Greens powder to your favorite dressing recipe for a healthy kick.
  • Experiment with recipes: There are a lot of delicious recipes you can make with Athletic Greens powder, such as muffins, energy balls, and pancakes. Get creative and experiment with new recipes.


In conclusion, Athletic Greens can last up to 2 years if unopened and up to a year after opening when stored correctly. To keep your Athletic Greens powder fresh, store it in a cool, dry place away from light, and use an airtight container.

If you notice any signs of spoilage, such as a different odor, discoloration, or clumps, it’s best to discard the powder.

Athletic Greens can provide a lot of health benefits, and if stored correctly, it can remain fresh for a prolonged period. So, go ahead and enjoy all the benefits of this superfood supplement!

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Jenny has always been passionate about cooking, and she uses her platform to share her joy of food with others. Her recipes are easy to follow, and she loves giving tips and tricks to help others create their own unique culinary creations.