Apple Brown Betty
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Apple Brown Betty is a tasty dessert you can make at home. It’s easy to put together and uses simple ingredients. You only need apples, orange juice, flour, sugar, spices, and butter to create this yummy treat.
This recipe makes 8 servings and takes about 75 minutes total. You’ll spend 30 minutes getting it ready and 45 minutes baking it. Each serving has 278 calories. The best part is how good your kitchen will smell while it’s in the oven!
Exact Ingredients List
Here’s what you’ll need to make a tasty Apple Brown Betty:
- 4 cups thinly sliced apples (about 2 medium apples)
- 1/4 cup orange juice
- 3/4 cup all-purpose flour
- 1 cup granulated sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- A pinch of salt
- 1/2 cup cold butter, cut into small cubes
This recipe makes 8 servings. Each serving has about 278 calories.
Prep time is 30 minutes, and cooking time is 45 minutes. Total time from start to finish is 1 hour and 15 minutes.
Make sure your apples are fresh and crisp. Granny Smith or Honeycrisp work great, but you can use any type you like.
The orange juice keeps the apples from turning brown and adds a nice flavor. You can swap it for lemon juice if you prefer.
Use cold butter for the best texture in your crumb topping. Cut it into small cubes before mixing.
Instructions
Start by preheating your oven to 375°F (190°C). Grab a 9-inch pie plate and grease it lightly.
Slice your apples thinly – you’ll need about 4 cups. Put them in the greased pie plate. Pour 1/4 cup of orange juice over the apples. This keeps them from turning brown.
In a bowl, mix 3/4 cup flour, 1 cup sugar, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, and a pinch of salt. Add 1/2 cup cold butter cubes. Use your fingers to mix until you get coarse crumbs.
Sprinkle this crumb mixture over your apples. Make sure it covers them evenly.
Pop the pie plate in the oven. Bake for 45 minutes. The top should be golden brown and the apples soft.
Let it cool for a few minutes before you dig in. You can serve it warm with some vanilla ice cream if you like.
This recipe makes 8 servings. Each serving has about 278 calories. Enjoy your homemade Apple Brown Betty!
Possible Substitutes List
You can make some tasty swaps in this Apple Brown Betty recipe. Try these easy substitutions:
Apples: Use pears, peaches, or berries instead.
Orange juice: Lemon juice or apple cider work great too.
All-purpose flour: Whole wheat flour adds a nutty flavor.
Granulated sugar: Brown sugar gives a richer taste.
Butter: Try coconut oil for a dairy-free version.
Spices are fun to mix up:
For the topping, you can use:
- Crushed graham crackers
- Rolled oats
- Chopped nuts
Remember, these swaps may change the taste and texture a bit. But they let you make the dessert your own. Have fun trying new combinations!
How To Make It Diabetes-Friendly
To make Apple Brown Betty diabetes-friendly, you can try these easy changes:
Use less sugar. Cut the sugar amount in half to 1/2 cup.
Pick Granny Smith apples. They’re lower in sugar than other types.
Add some protein. Mix in 1/4 cup of chopped nuts like walnuts or almonds.
Use whole wheat flour instead of all-purpose flour. This adds more fiber.
Replace half the butter with unsweetened applesauce to lower the fat.
Add extra spices like cinnamon or nutmeg. This adds flavor without sugar.
When baking, keep the temp at 375°F. The cooking time may be a bit less, about 35-40 minutes. Check it often so it doesn’t burn.
These changes will make smaller portions with fewer calories. You’ll get about 10 servings instead of 8. Each serving will have less sugar and more fiber.
Remember to enjoy your dessert as part of a balanced meal plan. Talk to your doctor or dietitian about how it fits into your diet.
Tips, Tricks & Storing
To make the best Apple Brown Betty, pick tart apples like Granny Smith. They hold up well when baked and add a nice flavor. Cut your apples into thin, even slices for better cooking.
When mixing the dry ingredients, use your fingers to work in the cold butter. This creates a crumbly texture that’s perfect for the topping.
Don’t skip the orange juice! It keeps your apples from turning brown and adds a subtle citrus kick.
For extra crunch, try adding some chopped nuts to your topping mix. Walnuts or pecans work great.
Want to jazz it up? Serve your Apple Brown Betty warm with a scoop of vanilla ice cream on top.
To store leftovers, let the dish cool completely. Cover it tightly with plastic wrap or put it in an airtight container. Keep it in the fridge for up to 3 days.
When you’re ready to eat it again, warm it in the oven at 350°F for about 15 minutes. This will bring back that fresh-baked taste and crispy topping.
