Alice Springs Chicken Outback Copycat Recipe

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Are you craving that yummy Alice Springs Chicken from Outback Steakhouse? You can make it at home! This copycat recipe lets you enjoy the same tasty dish without leaving your kitchen. It’s got all the good stuff – juicy chicken, honey mustard sauce, crispy bacon, and melty cheese.

You’ll love how easy it is to make. The prep only takes 20 minutes, then it cooks for 30 minutes. Each serving has 722 calories, so it’s a filling meal. The recipe makes 4 servings, perfect for a family dinner or when you have friends over. Give it a try and see how close it comes to the restaurant version!

Exact Ingredients List

Here’s what you’ll need to make this tasty Alice Springs Chicken:

• 1/2 cup mayonnaise
• 3 tablespoons honey
• 2 tablespoons yellow mustard
• 1 tablespoon Dijon mustard
• 4 boneless, skinless chicken breasts
• 8 slices bacon
• 1 cup sliced mushrooms
• Salt and pepper
• 2 cups shredded Colby-Jack cheese

You’ll use the mayo, honey, and mustards to make a yummy sauce. Half goes on the chicken as a marinade, and you’ll save the rest for later.

The bacon gets cooked and crumbled. The mushrooms get cooked in the bacon fat for extra flavor.

You’ll season the chicken with salt and pepper before cooking. Then you’ll top it with the sauce, mushrooms, bacon, and cheese.

This recipe serves 4 people. It takes about 20 minutes to prep and 30 minutes to cook. Each serving has about 722 calories.

Instructions

Mix the honey mustard sauce. Stir mayonnaise, honey, yellow mustard, and Dijon mustard in a bowl. Set half aside for later.

Flatten the chicken breasts. Put them in a dish and pour the other half of the sauce on top. Mix well. Let them sit in the fridge for at least 2 hours.

Cook bacon until crispy. Let it cool and break it into pieces.

Use the same pan to cook mushrooms in the bacon grease. Cook until they’re soft and brown.

Heat up your grill or a pan. Take the chicken out of the sauce and throw the used sauce away. Add salt and pepper to the chicken.

Cook the chicken for 5-7 minutes on each side. It’s done when it reaches 165°F inside.

Turn on your oven’s broiler. Put the cooked chicken in a baking dish. Add the saved sauce on top. Sprinkle on mushrooms, bacon, and cheese.

Broil for 3-4 minutes until the cheese melts and bubbles.

Let the chicken sit for 5 minutes before you eat it. Enjoy your hot meal!

Possible Substitutes List

You can make some tasty swaps in this Alice Springs Chicken recipe. Here are some ideas:

• Chicken: Try turkey breast or pork chops instead of chicken.
• Bacon: Use turkey bacon or ham for a change.
• Mushrooms: Swap for bell peppers or onions if you’re not a fan.
• Cheese: Cheddar or mozzarella work well too.

For the sauce:
• Mayo: Greek yogurt is a lighter option.
• Honey: Maple syrup adds a nice flavor.
• Mustard: Whole grain mustard gives extra texture.

Want to make it gluten-free? Just check your mustard labels. Most are naturally gluten-free.

Going low-carb? Skip the honey and use a sugar-free sweetener.

Remember, these swaps may change the taste and texture a bit. But they’re great if you want to try something new or don’t have all the ingredients on hand.

How To Make It Diabetes-Friendly

You can tweak this tasty recipe to make it more diabetes-friendly. Start by swapping the regular mayonnaise for a low-fat version. This simple change cuts down on calories and unhealthy fats.

Next, replace the honey with a sugar-free sweetener. This helps lower the carb count. You can use stevia or monk fruit sweetener as good options.

For the chicken, stick to skinless breasts. They’re lean and packed with protein. Try grilling or baking the chicken instead of frying to reduce added fats.

Cut back on the bacon and cheese. Use just 4 slices of turkey bacon and 1 cup of reduced-fat cheese. You’ll still get great flavor with less saturated fat.

Add more veggies to boost fiber and nutrients. Double the mushrooms and toss in some spinach or bell peppers. These extras help fill you up without spiking blood sugar.

Here’s a quick list of swaps:

• Low-fat mayo instead of regular
• Sugar-free sweetener instead of honey
• Turkey bacon instead of regular bacon
• Reduced-fat cheese
• Extra veggies

With these changes, you can enjoy a delicious meal that’s kinder to your blood sugar levels. Remember to watch your portion sizes too!

Tips, Tricks & Storing

For the best flavor, marinate your chicken overnight. This gives the honey mustard sauce time to really soak in.

Make sure to pound the chicken breasts evenly. This helps them cook at the same rate and stay juicy.

Don’t skip the resting step after cooking! It keeps the chicken moist and lets the flavors settle.

Try using different cheese blends for variety. Cheddar or Swiss can be tasty options.

You can make extra honey mustard sauce to serve on the side. It’s great for dipping!

To store leftovers, let the chicken cool down first. Then put it in an airtight container in the fridge. It will stay good for 3-4 days.

When reheating, use the oven if you can. Set it to 350°F and warm the chicken for 10-15 minutes. This keeps the cheese melty and the chicken crisp.

You can prep parts of this dish ahead of time. Cook the bacon and mushrooms a day before to save time on cooking day.